Rafal Gall -
Ironman 70.3 Gdynia 2023

  Quick facts

117/111/13All/Gender/AG

M45-49Age group

609Bib number

POLNationality

2:31:281:33:14 4:08:07

  Compare Rafal Gall with other athletes!

609 Gall
123 Dembinski × 
704 Mackiewicz × 
402 Slomczynski × 
800 Folga × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:39:06 01:39:0634.21 km/h-07:28 (13.) -08:03 (127.) -09:37 (134.)
Bike89.8 km 02:31:28 00:52:2238.15 km/h-03:10 (21.) -03:51 (156.) -04:34 (164.)
Bike89.8 km 02:31:28 02:31:2835.57 km/h-10:38 (16.) -11:54 (136.) -14:11 (143.)
Transition 02:34:53 00:03:25 - -01:11 (22.) -01:10 (181.) -01:12 (207.)
Run4.7 km 02:55:30 00:20:3704:23 min/km-02:15 (14.) -02:29 (129.) -02:47 (140.)
Run12 km 03:27:59 00:32:2904:26 min/km-05:07 (11.) -05:27 (110.) -05:54 (120.)
Run19.2 km 04:01:03 00:33:0404:35 min/km-06:32 (9.) -06:59 (98.) -07:25 (106.)
Run20.8 km 04:08:07 00:07:0404:24 min/km-01:26 (6.) -01:38 (95.) -01:42 (102.)
Run20.8 km 04:08:07 01:33:1404:28 min/km-15:20 (11.) -16:33 (108.) -17:48 (117.)
Total 110.6 km 04:08:07 04:08:0726.75 km/h-27:09 (13.) -29:37 (111.) -33:11 (117.)

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