Rafal Borychowski -
Ironman 70.3 Gdynia 2023
Quick facts
168/157/20Alle/Geschlecht/AK
M30-34Altersklasse
638Startnummer
POLNationalität
2:36:12 | 1:38:24 | 4:17:36 |
Vergleiche Rafal Borychowski mit anderen Athleten!
638 Borychowski
597 Lajoš ×
180 Dybal ×
272 Wieczorek ×
415 Haken ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:41:20 | 01:41:20 | 33.45 km/h | -05:49 (20.) ● | -05:49 (170.) ● | -07:23 (178.) ● |
Radfahren | 89.8 km | 02:36:12 | 00:54:52 | 36.42 km/h | -02:16 (35.) ● | -01:21 (247.) ● | -02:04 (264.) ● |
Radfahren | 89.8 km | 02:36:12 | 02:36:12 | 34.49 km/h | -08:05 (23.) ● | -07:10 (192.) ● | -09:27 (202.) ● |
Wechsel | 02:39:12 | 00:03:00 | - | -01:16 (15.) ● | -01:35 (130.) ● | -01:37 (148.) ● | |
Laufen | 4.7 km | 03:00:17 | 00:21:05 | 04:29 min/km | -01:46 (23.) ● | -02:01 (156.) ● | -02:19 (168.) ● |
Laufen | 12 km | 03:33:39 | 00:33:22 | 04:34 min/km | -04:02 (17.) ● | -04:34 (127.) ● | -05:01 (139.) ● |
Laufen | 19.2 km | 04:09:36 | 00:35:57 | 04:59 min/km | -03:42 (26.) ● | -04:06 (172.) ● | -04:32 (186.) ● |
Laufen | 20.8 km | 04:17:36 | 00:08:00 | 04:59 min/km | -00:30 (29.) ● | -00:42 (211.) ● | -00:46 (229.) ● |
Laufen | 20.8 km | 04:17:36 | 01:38:24 | 04:43 min/km | -10:00 (20.) ● | -11:23 (150.) ● | -12:38 (162.) ● |
Total | 110.6 km | 04:17:36 | 04:17:36 | 25.76 km/h | -19:21 (20.) ● | -20:08 (157.) ● | -23:42 (168.) ● |