Rafal Poreba -
Ironman Gdynia 2023
Quick facts
219/202/2Alle/Geschlecht/AK
M18-24Altersklasse
1062Startnummer
POLNationalität
6:19:35 | 5:24:11 | 11:54:51 |
Vergleiche Rafal Poreba mit anderen Athleten!
1062 Poreba
1233 Linden ×
1082 Brearley ×
1229 Karsznia ×
1307 Czubarow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 01:57:58 | 01:57:58 | 28.74 km/h | -06:17 (2.) ● | +01:04 (158.) ● | +00:14 (165.) ● |
Radfahren | 103.6 km | 03:42:33 | 01:44:35 | 27.02 km/h | -02:50 (2.) ● | +06:32 (200.) ● | +05:49 (213.) ● |
Radfahren | 150.6 km | 05:18:46 | 01:36:13 | 29.31 km/h | -12:34 (2.) ● | -02:27 (121.) ● | -03:21 (125.) ● |
Radfahren | 184.2 km | 06:19:35 | 01:00:49 | 33.15 km/h | -06:33 (2.) ● | -01:23 (129.) ● | -01:53 (136.) ● |
Radfahren | 184.2 km | 06:19:35 | 06:19:35 | 29.12 km/h | -28:14 (2.) ● | +03:46 (154.) ● | +00:49 (160.) ● |
Wechsel | 06:30:40 | 00:11:05 | - | +01:46 (6.) ● | +03:04 (223.) ● | +03:05 (248.) ● | |
Laufen | 4.4 km | 06:55:10 | 00:24:30 | 05:34 min/km | -03:38 (3.) ● | -01:21 (118.) ● | -01:31 (123.) ● |
Laufen | 11.6 km | 07:51:54 | 00:56:44 | 07:52 min/km | +06:47 (5.) ● | +14:20 (259.) ● | +14:04 (287.) ● |
Laufen | 18.9 km | 08:52:40 | 01:00:46 | 08:19 min/km | +07:27 (5.) ● | +16:01 (258.) ● | +15:55 (286.) ● |
Laufen | 26.2 km | 09:48:26 | 00:55:46 | 07:38 min/km | +01:05 (4.) ● | +08:34 (216.) ● | +08:25 (242.) ● |
Laufen | 33.5 km | 10:44:05 | 00:55:39 | 07:37 min/km | -00:59 (4.) ● | +06:38 (205.) ● | +06:34 (228.) ● |
Laufen | 40.7 km | 11:43:37 | 00:59:32 | 08:16 min/km | +06:00 (5.) ● | +10:12 (238.) ● | +10:02 (261.) ● |
Laufen | 42.3 km | 11:54:51 | 00:11:14 | 07:01 min/km | +01:16 (6.) ● | +01:07 (204.) ● | +00:53 (226.) ● |
Laufen | 42.3 km | 11:54:51 | 05:24:11 | 07:39 min/km | +17:58 (5.) ● | +55:31 (233.) ● | +54:22 (258.) ● |
Total | 226.5 km | 11:54:51 | 11:54:51 | 19.01 km/h | -08:30 (2.) ● | +01:02:21 (202.) ● | +58:16 (219.) ● |