Rafal Poreba -
Ironman Gdynia 2023

  Quick facts

219/202/2All/Gender/AG

M18-24Age group

1062Bib number

POLNationality

6:19:355:24:11 11:54:51

  Compare Rafal Poreba with other athletes!

1062 Poreba
1233 Linden × 
1082 Brearley × 
1229 Karsznia × 
1307 Czubarow × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:57:58 01:57:5828.74 km/h-06:17 (2.) +01:04 (158.) +00:14 (165.)
Bike103.6 km 03:42:33 01:44:3527.02 km/h-02:50 (2.) +06:32 (200.) +05:49 (213.)
Bike150.6 km 05:18:46 01:36:1329.31 km/h-12:34 (2.) -02:27 (121.) -03:21 (125.)
Bike184.2 km 06:19:35 01:00:4933.15 km/h-06:33 (2.) -01:23 (129.) -01:53 (136.)
Bike184.2 km 06:19:35 06:19:3529.12 km/h-28:14 (2.) +03:46 (154.) +00:49 (160.)
Transition 06:30:40 00:11:05 - +01:46 (6.) +03:04 (223.) +03:05 (248.)
Run4.4 km 06:55:10 00:24:3005:34 min/km-03:38 (3.) -01:21 (118.) -01:31 (123.)
Run11.6 km 07:51:54 00:56:4407:52 min/km+06:47 (5.) +14:20 (259.) +14:04 (287.)
Run18.9 km 08:52:40 01:00:4608:19 min/km+07:27 (5.) +16:01 (258.) +15:55 (286.)
Run26.2 km 09:48:26 00:55:4607:38 min/km+01:05 (4.) +08:34 (216.) +08:25 (242.)
Run33.5 km 10:44:05 00:55:3907:37 min/km-00:59 (4.) +06:38 (205.) +06:34 (228.)
Run40.7 km 11:43:37 00:59:3208:16 min/km+06:00 (5.) +10:12 (238.) +10:02 (261.)
Run42.3 km 11:54:51 00:11:1407:01 min/km+01:16 (6.) +01:07 (204.) +00:53 (226.)
Run42.3 km 11:54:51 05:24:1107:39 min/km+17:58 (5.) +55:31 (233.) +54:22 (258.)
Total 226.5 km 11:54:51 11:54:5119.01 km/h-08:30 (2.) +01:02:21 (202.) +58:16 (219.)

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