Robert Lichwala -
Ironman Gdynia 2023
Quick facts
210/193/43Alle/Geschlecht/AK
M40-44Altersklasse
1322Startnummer
POLNationalität
7:13:20 | 4:18:19 | 11:46:20 |
Vergleiche Robert Lichwala mit anderen Athleten!
1322 Lichwala
1375 Cieslik ×
1277 Žekas ×
1294 Choma ×
1369 Poltorak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 56.5 km | 02:02:12 | 02:02:12 | 27.74 km/h | +03:46 (38.) ● | +05:18 (191.) ● | +04:28 (202.) ● |
Radfahren | 103.6 km | 03:59:48 | 01:57:36 | 24.03 km/h | +20:27 (57.) ● | +19:33 (254.) ● | +18:50 (281.) ● |
Radfahren | 150.6 km | 05:59:07 | 01:59:19 | 23.63 km/h | +21:07 (53.) ● | +20:39 (245.) ● | +19:45 (268.) ● |
Radfahren | 184.2 km | 07:13:20 | 01:14:13 | 27.16 km/h | +12:23 (54.) ● | +12:01 (248.) ● | +11:31 (272.) ● |
Radfahren | 184.2 km | 07:13:20 | 07:13:20 | 25.5 km/h | +57:43 (52.) ● | +57:31 (242.) ● | +54:34 (264.) ● |
Wechsel | 07:28:01 | 00:14:41 | - | +06:18 (53.) ● | +06:40 (255.) ● | +06:41 (283.) ● | |
Laufen | 4.4 km | 07:53:41 | 00:25:40 | 05:50 min/km | +00:01 (34.) ● | -00:11 (154.) ● | -00:21 (164.) ● |
Laufen | 11.6 km | 08:35:39 | 00:41:58 | 05:49 min/km | -00:12 (32.) ● | -00:26 (146.) ● | -00:42 (156.) ● |
Laufen | 18.9 km | 09:18:44 | 00:43:05 | 05:54 min/km | -01:51 (28.) ● | -01:40 (129.) ● | -01:46 (140.) ● |
Laufen | 26.2 km | 10:04:08 | 00:45:24 | 06:13 min/km | -02:03 (29.) ● | -01:48 (126.) ● | -01:57 (137.) ● |
Laufen | 33.5 km | 10:49:04 | 00:44:56 | 06:09 min/km | -04:08 (23.) ● | -04:05 (95.) ● | -04:09 (103.) ● |
Laufen | 40.7 km | 11:36:54 | 00:47:50 | 06:38 min/km | -01:12 (33.) ● | -01:30 (128.) ● | -01:40 (140.) ● |
Laufen | 42.3 km | 11:46:20 | 00:09:26 | 05:53 min/km | -00:38 (30.) ● | -00:41 (116.) ● | -00:55 (127.) ● |
Laufen | 42.3 km | 11:46:20 | 04:18:19 | 06:06 min/km | -10:03 (27.) ● | -10:21 (125.) ● | -11:30 (135.) ● |
Total | 226.5 km | 11:46:20 | 11:46:20 | 19.24 km/h | +53:58 (43.) ● | +53:50 (193.) ● | +49:45 (210.) ● |