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Robert Lichwala -
Ironman Gdynia 2023

Quick facts

210/193/43All/Gender/AG

M40-44Age group

1322Bib number

POLNationality


7:13:20	4:18:19	11:46:20

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Compare Robert Lichwala with other athletes!

1322 Lichwala

1375 Cieslik ×

1277 Žekas ×

1294 Choma ×

1369 Poltorak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:02:12	02:02:12	27.74 km/h	+03:46 (38.) ●	+05:18 (191.) ●	+04:28 (202.) ●
Bike	103.6 km	03:59:48	01:57:36	24.03 km/h	+20:27 (57.) ●	+19:33 (254.) ●	+18:50 (281.) ●
Bike	150.6 km	05:59:07	01:59:19	23.63 km/h	+21:07 (53.) ●	+20:39 (245.) ●	+19:45 (268.) ●
Bike	184.2 km	07:13:20	01:14:13	27.16 km/h	+12:23 (54.) ●	+12:01 (248.) ●	+11:31 (272.) ●
Bike	184.2 km	07:13:20	07:13:20	25.5 km/h	+57:43 (52.) ●	+57:31 (242.) ●	+54:34 (264.) ●
Transition		07:28:01	00:14:41	-	+06:18 (53.) ●	+06:40 (255.) ●	+06:41 (283.) ●
Run	4.4 km	07:53:41	00:25:40	05:50 min/km	+00:01 (34.) ●	-00:11 (154.) ●	-00:21 (164.) ●
Run	11.6 km	08:35:39	00:41:58	05:49 min/km	-00:12 (32.) ●	-00:26 (146.) ●	-00:42 (156.) ●
Run	18.9 km	09:18:44	00:43:05	05:54 min/km	-01:51 (28.) ●	-01:40 (129.) ●	-01:46 (140.) ●
Run	26.2 km	10:04:08	00:45:24	06:13 min/km	-02:03 (29.) ●	-01:48 (126.) ●	-01:57 (137.) ●
Run	33.5 km	10:49:04	00:44:56	06:09 min/km	-04:08 (23.) ●	-04:05 (95.) ●	-04:09 (103.) ●
Run	40.7 km	11:36:54	00:47:50	06:38 min/km	-01:12 (33.) ●	-01:30 (128.) ●	-01:40 (140.) ●
Run	42.3 km	11:46:20	00:09:26	05:53 min/km	-00:38 (30.) ●	-00:41 (116.) ●	-00:55 (127.) ●
Run	42.3 km	11:46:20	04:18:19	06:06 min/km	-10:03 (27.) ●	-10:21 (125.) ●	-11:30 (135.) ●
Total	226.5 km	11:46:20	11:46:20	19.24 km/h	+53:58 (43.) ●	+53:50 (193.) ●	+49:45 (210.) ●

Ovr	Gen	Div	Name	#	AG
194	181	38	Tomasz Karpowicza	1114	M40-44	POL	06:38:52	04:39:53	11:28:59
196	183	39	Waldemar Szczurowski	1137	M40-44	POL	06:52:36	04:30:41	11:31:34
201	186	40	Rafal Kepski	1383	M40-44	POL	06:28:41	05:02:12	11:37:07
202	187	41	Jakub Cieslik	1375	M40-44	POL	06:57:47	04:21:10	11:38:55
203	188	42	Raimondas Žekas	1277	M40-44	LTU	07:08:14	04:24:18	11:39:26
210	193	43	Robert Lichwala	1322	M40-44	POL	07:13:20	04:18:19	11:46:20
211	194	44	Wojciech Choma	1294	M40-44	POL	06:21:45	05:19:14	11:46:52
216	199	45	Krzysztof Poltorak	1369	M40-44	POL	07:13:25	04:30:34	11:52:16
230	212	46	Artur Dryjer	1128	M40-44	POL	06:33:02	05:26:30	12:04:41
233	214	47	Radek Michl	1083	M40-44	CZE	06:32:22	05:22:58	12:07:00

All Results

Statistics: Ironman Gdynia 2023

Results: Ironman Gdynia 2023

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