Leon Lankester -
Ironman 70.3 Duisburg 2023

Quick facts

505/467/37Alle/Geschlecht/AK

M50-54Altersklasse

104Startnummer

NLDNationalität


38:14	2:19:56	1:48:12	4:54:54

Vergleiche Leon Lankester mit anderen Athleten!

104 Lankester

26 Krecek ×

1275 Agius ×

171 Steinhilber ×

97 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:14	00:38:14	02:00 min/100m	-00:58 (77.) ●	-00:03 (814.) ●	-00:20 (984.) ●
Wechsel		00:43:10	00:04:56	-	-01:52 (39.) ●	-01:27 (437.) ●	-01:26 (560.) ●
Radfahren	22.6 km	01:18:27	00:35:17	38.43 km/h	-04:27 (16.) ●	-03:37 (265.) ●	-04:22 (274.) ●
Radfahren	44.2 km	01:52:20	00:33:53	38.25 km/h	-03:45 (17.) ●	-03:08 (272.) ●	-03:54 (280.) ●
Radfahren	65.8 km	02:26:54	00:34:34	37.49 km/h	-04:53 (21.) ●	-04:18 (274.) ●	-05:14 (284.) ●
Radfahren	87.3 km	03:01:07	00:34:13	37.7 km/h	-04:07 (24.) ●	-03:34 (309.) ●	-04:26 (319.) ●
Radfahren	89.7 km	03:03:06	00:01:59	72.61 km/h	-00:16 (26.) ●	-00:14 (311.) ●	-00:16 (330.) ●
Radfahren	89.7 km	03:03:06	02:19:56	38.46 km/h	-17:28 (18.) ●	-14:51 (262.) ●	-18:12 (270.) ●
Wechsel		03:06:42	00:03:36	-	-01:44 (31.) ●	-01:24 (355.) ●	-01:25 (461.) ●
Laufen	2.9 km	03:20:55	00:14:13	04:54 min/km	-01:01 (74.) ●	-00:25 (745.) ●	-00:43 (837.) ●
Laufen	4.6 km	03:29:25	00:08:30	05:00 min/km	-00:31 (75.) ●	-00:13 (755.) ●	-00:24 (847.) ●
Laufen	6.5 km	03:38:38	00:09:13	04:51 min/km	-00:45 (71.) ●	-00:22 (715.) ●	-00:34 (806.) ●
Laufen	7.5 km	03:43:22	00:04:44	04:44 min/km	-00:25 (66.) ●	-00:11 (696.) ●	-00:17 (773.) ●
Laufen	10.3 km	03:58:02	00:14:40	05:14 min/km	-01:21 (65.) ●	-00:46 (683.) ●	-01:05 (767.) ●
Laufen	12 km	04:06:40	00:08:38	05:04 min/km	-00:43 (66.) ●	-00:23 (706.) ●	-00:35 (788.) ●
Laufen	13.9 km	04:16:10	00:09:30	04:59 min/km	-00:55 (67.) ●	-00:30 (693.) ●	-00:42 (788.) ●
Laufen	14.9 km	04:21:04	00:04:54	04:54 min/km	-00:26 (67.) ●	-00:13 (696.) ●	-00:18 (785.) ●
Laufen	17.8 km	04:36:21	00:15:17	05:16 min/km	-01:32 (73.) ●	-00:48 (721.) ●	-01:06 (817.) ●
Laufen	19.5 km	04:45:04	00:08:43	05:07 min/km	-01:01 (55.) ●	-00:35 (651.) ●	-00:47 (732.) ●
Laufen	21.7 km	04:54:22	00:09:18	04:13 min/km	-01:14 (54.) ●	-00:45 (624.) ●	-00:57 (705.) ●
Laufen	21.8 km	04:54:54	00:00:32	05:19 min/km	-00:01 (92.) ●	+00:01 (899.) ●	±00:00 (1077.) ●
Laufen	21.8 km	04:54:54	01:48:12	04:57 min/km	-09:55 (66.) ●	-05:10 (688.) ●	-07:28 (775.) ●
Total	113.4 km	04:54:54	04:54:54	23.07 km/h	-31:57 (37.) ●	-22:55 (467.) ●	-28:51 (505.) ●

Ges	Sex	Ak	Name	#	AK
436	411	32	Thomas Landgraf	765	M50-54	DEU	00:37:36	02:25:50	01:39:13	04:51:08
470	436	33	Swen Schellmann	1295	M50-54	DEU	00:33:47	02:25:47	01:45:29	04:53:02
473	439	34	Wolfgang Kloß-Weckert	786	M50-54	DEU	00:36:26	02:25:00	01:43:54	04:53:09
478	444	35	Oliver Krecek	26	M50-54	DEU	00:39:33	02:25:34	01:42:05	04:53:54
490	454	36	Russell Agius	1275	M50-54	GBR	00:35:32	02:28:44	01:42:11	04:54:29
505	467	37	Leon Lankester	104	M50-54	NLD	00:38:14	02:19:56	01:48:12	04:54:54
513	473	38	Dirk Steinhilber	171	M50-54	DEU	00:39:04	02:22:09	01:47:03	04:55:26
519	479	39	Claus Müller	97	M50-54	DEU	00:34:44	02:29:40	01:40:44	04:55:37
535	492	40	Frank Grundmann	83	M50-54	DEU	00:40:39	02:29:21	01:36:42	04:56:02
549	504	41	Gerard Gallagher	523	M50-54	IRL	00:36:07	02:25:17	01:49:00	04:56:45