Leon Lankester -
Ironman 70.3 Duisburg 2023
Quick facts
505/467/37All/Gender/AG
M50-54Age group
104Bib number
NLDNationality
38:14 | 2:19:56 | 1:48:12 | 4:54:54 |
Compare Leon Lankester with other athletes!
104 Lankester
26 Krecek ×
1275 Agius ×
171 Steinhilber ×
97 Müller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -00:58 (77.) ● | -00:03 (814.) ● | -00:20 (984.) ● |
Transition | 00:43:10 | 00:04:56 | - | -01:52 (39.) ● | -01:27 (437.) ● | -01:26 (560.) ● | |
Bike | 22.6 km | 01:18:27 | 00:35:17 | 38.43 km/h | -04:27 (16.) ● | -03:37 (265.) ● | -04:22 (274.) ● |
Bike | 44.2 km | 01:52:20 | 00:33:53 | 38.25 km/h | -03:45 (17.) ● | -03:08 (272.) ● | -03:54 (280.) ● |
Bike | 65.8 km | 02:26:54 | 00:34:34 | 37.49 km/h | -04:53 (21.) ● | -04:18 (274.) ● | -05:14 (284.) ● |
Bike | 87.3 km | 03:01:07 | 00:34:13 | 37.7 km/h | -04:07 (24.) ● | -03:34 (309.) ● | -04:26 (319.) ● |
Bike | 89.7 km | 03:03:06 | 00:01:59 | 72.61 km/h | -00:16 (26.) ● | -00:14 (311.) ● | -00:16 (330.) ● |
Bike | 89.7 km | 03:03:06 | 02:19:56 | 38.46 km/h | -17:28 (18.) ● | -14:51 (262.) ● | -18:12 (270.) ● |
Transition | 03:06:42 | 00:03:36 | - | -01:44 (31.) ● | -01:24 (355.) ● | -01:25 (461.) ● | |
Run | 2.9 km | 03:20:55 | 00:14:13 | 04:54 min/km | -01:01 (74.) ● | -00:25 (745.) ● | -00:43 (837.) ● |
Run | 4.6 km | 03:29:25 | 00:08:30 | 05:00 min/km | -00:31 (75.) ● | -00:13 (755.) ● | -00:24 (847.) ● |
Run | 6.5 km | 03:38:38 | 00:09:13 | 04:51 min/km | -00:45 (71.) ● | -00:22 (715.) ● | -00:34 (806.) ● |
Run | 7.5 km | 03:43:22 | 00:04:44 | 04:44 min/km | -00:25 (66.) ● | -00:11 (696.) ● | -00:17 (773.) ● |
Run | 10.3 km | 03:58:02 | 00:14:40 | 05:14 min/km | -01:21 (65.) ● | -00:46 (683.) ● | -01:05 (767.) ● |
Run | 12 km | 04:06:40 | 00:08:38 | 05:04 min/km | -00:43 (66.) ● | -00:23 (706.) ● | -00:35 (788.) ● |
Run | 13.9 km | 04:16:10 | 00:09:30 | 04:59 min/km | -00:55 (67.) ● | -00:30 (693.) ● | -00:42 (788.) ● |
Run | 14.9 km | 04:21:04 | 00:04:54 | 04:54 min/km | -00:26 (67.) ● | -00:13 (696.) ● | -00:18 (785.) ● |
Run | 17.8 km | 04:36:21 | 00:15:17 | 05:16 min/km | -01:32 (73.) ● | -00:48 (721.) ● | -01:06 (817.) ● |
Run | 19.5 km | 04:45:04 | 00:08:43 | 05:07 min/km | -01:01 (55.) ● | -00:35 (651.) ● | -00:47 (732.) ● |
Run | 21.7 km | 04:54:22 | 00:09:18 | 04:13 min/km | -01:14 (54.) ● | -00:45 (624.) ● | -00:57 (705.) ● |
Run | 21.8 km | 04:54:54 | 00:00:32 | 05:19 min/km | -00:01 (92.) ● | +00:01 (899.) ● | ±00:00 (1077.) ● |
Run | 21.8 km | 04:54:54 | 01:48:12 | 04:57 min/km | -09:55 (66.) ● | -05:10 (688.) ● | -07:28 (775.) ● |
Total | 113.4 km | 04:54:54 | 04:54:54 | 23.07 km/h | -31:57 (37.) ● | -22:55 (467.) ● | -28:51 (505.) ● |