Rob Poels -
Ironman 70.3 Duisburg 2023
Quick facts
1339/1130/32Alle/Geschlecht/AK
M60-64Altersklasse
1097Startnummer
NLDNationalität
39:17 | 2:39:01 | 2:10:11 | 5:39:45 |
Vergleiche Rob Poels mit anderen Athleten!
1097 Poels
1843 Oosterhof ×
1875 Müller ×
1040 Ehrling ×
853 Merseburger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -01:22 (27.) ● | +01:00 (923.) ● | +00:43 (1132.) ● |
Wechsel | 00:44:56 | 00:05:39 | - | -01:15 (17.) ● | -00:44 (655.) ● | -00:43 (841.) ● | |
Radfahren | 22.6 km | 01:24:31 | 00:39:35 | 34.26 km/h | +00:07 (30.) ● | +00:41 (921.) ● | -00:04 (1019.) ● |
Radfahren | 44.2 km | 02:01:53 | 00:37:22 | 34.68 km/h | -00:29 (25.) ● | +00:21 (912.) ● | -00:25 (989.) ● |
Radfahren | 65.8 km | 02:42:04 | 00:40:11 | 32.25 km/h | +00:06 (32.) ● | +01:19 (1014.) ● | +00:23 (1135.) ● |
Radfahren | 87.3 km | 03:21:44 | 00:39:40 | 32.52 km/h | +01:09 (36.) ● | +01:53 (1075.) ● | +01:01 (1216.) ● |
Radfahren | 89.7 km | 03:23:57 | 00:02:13 | 64.96 km/h | -00:07 (29.) ● | ±00:00 (961.) ● | -00:02 (1091.) ● |
Radfahren | 89.7 km | 03:23:57 | 02:39:01 | 33.85 km/h | +00:46 (27.) ● | +04:14 (997.) ● | +00:53 (1105.) ● |
Wechsel | 03:29:34 | 00:05:37 | - | ±00:00 (33.) ● | +00:37 (1084.) ● | +00:36 (1368.) ● | |
Laufen | 2.9 km | 03:45:30 | 00:15:56 | 05:29 min/km | +00:08 (34.) ● | +01:18 (1162.) ● | +01:00 (1385.) ● |
Laufen | 4.6 km | 03:54:54 | 00:09:24 | 05:31 min/km | ±00:00 (34.) ● | +00:41 (1128.) ● | +00:30 (1339.) ● |
Laufen | 6.5 km | 04:05:35 | 00:10:41 | 05:37 min/km | +00:17 (36.) ● | +01:06 (1213.) ● | +00:54 (1465.) ● |
Laufen | 7.5 km | 04:11:13 | 00:05:38 | 05:38 min/km | +00:15 (38.) ● | +00:43 (1277.) ● | +00:37 (1562.) ● |
Laufen | 10.3 km | 04:28:50 | 00:17:37 | 06:17 min/km | +00:39 (37.) ● | +02:11 (1256.) ● | +01:52 (1536.) ● |
Laufen | 12 km | 04:39:14 | 00:10:24 | 06:07 min/km | +00:31 (38.) ● | +01:23 (1288.) ● | +01:11 (1578.) ● |
Laufen | 13.9 km | 04:51:45 | 00:12:31 | 06:35 min/km | +01:28 (41.) ● | +02:31 (1366.) ● | +02:19 (1714.) ● |
Laufen | 14.9 km | 04:57:33 | 00:05:48 | 05:48 min/km | +00:13 (38.) ● | +00:41 (1237.) ● | +00:36 (1513.) ● |
Laufen | 17.8 km | 05:15:28 | 00:17:55 | 06:10 min/km | +00:20 (35.) ● | +01:50 (1181.) ● | +01:32 (1443.) ● |
Laufen | 19.5 km | 05:26:23 | 00:10:55 | 06:25 min/km | +00:34 (39.) ● | +01:37 (1278.) ● | +01:25 (1583.) ● |
Laufen | 21.7 km | 05:39:05 | 00:12:42 | 05:46 min/km | +01:33 (44.) ● | +02:39 (1361.) ● | +02:27 (1719.) ● |
Laufen | 21.8 km | 05:39:45 | 00:00:40 | 06:39 min/km | +00:05 (47.) ● | +00:09 (1435.) ● | +00:08 (1822.) ● |
Laufen | 21.8 km | 05:39:45 | 02:10:11 | 05:58 min/km | +06:03 (38.) ● | +16:49 (1261.) ● | +14:31 (1548.) ● |
Total | 113.4 km | 05:39:45 | 05:39:45 | 20.03 km/h | +04:12 (32.) ● | +21:56 (1130.) ● | +16:00 (1339.) ● |