Rob Poels -
Ironman 70.3 Duisburg 2023

Quick facts

1339/1130/32All/Gender/AG

M60-64Age group

1097Bib number

NLDNationality


39:17	2:39:01	2:10:11	5:39:45

Compare Rob Poels with other athletes!

1097 Poels

1843 Oosterhof ×

1875 Müller ×

1040 Ehrling ×

853 Merseburger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-01:22 (27.) ●	+01:00 (923.) ●	+00:43 (1132.) ●
Transition		00:44:56	00:05:39	-	-01:15 (17.) ●	-00:44 (655.) ●	-00:43 (841.) ●
Bike	22.6 km	01:24:31	00:39:35	34.26 km/h	+00:07 (30.) ●	+00:41 (921.) ●	-00:04 (1019.) ●
Bike	44.2 km	02:01:53	00:37:22	34.68 km/h	-00:29 (25.) ●	+00:21 (912.) ●	-00:25 (989.) ●
Bike	65.8 km	02:42:04	00:40:11	32.25 km/h	+00:06 (32.) ●	+01:19 (1014.) ●	+00:23 (1135.) ●
Bike	87.3 km	03:21:44	00:39:40	32.52 km/h	+01:09 (36.) ●	+01:53 (1075.) ●	+01:01 (1216.) ●
Bike	89.7 km	03:23:57	00:02:13	64.96 km/h	-00:07 (29.) ●	±00:00 (961.) ●	-00:02 (1091.) ●
Bike	89.7 km	03:23:57	02:39:01	33.85 km/h	+00:46 (27.) ●	+04:14 (997.) ●	+00:53 (1105.) ●
Transition		03:29:34	00:05:37	-	±00:00 (33.) ●	+00:37 (1084.) ●	+00:36 (1368.) ●
Run	2.9 km	03:45:30	00:15:56	05:29 min/km	+00:08 (34.) ●	+01:18 (1162.) ●	+01:00 (1385.) ●
Run	4.6 km	03:54:54	00:09:24	05:31 min/km	±00:00 (34.) ●	+00:41 (1128.) ●	+00:30 (1339.) ●
Run	6.5 km	04:05:35	00:10:41	05:37 min/km	+00:17 (36.) ●	+01:06 (1213.) ●	+00:54 (1465.) ●
Run	7.5 km	04:11:13	00:05:38	05:38 min/km	+00:15 (38.) ●	+00:43 (1277.) ●	+00:37 (1562.) ●
Run	10.3 km	04:28:50	00:17:37	06:17 min/km	+00:39 (37.) ●	+02:11 (1256.) ●	+01:52 (1536.) ●
Run	12 km	04:39:14	00:10:24	06:07 min/km	+00:31 (38.) ●	+01:23 (1288.) ●	+01:11 (1578.) ●
Run	13.9 km	04:51:45	00:12:31	06:35 min/km	+01:28 (41.) ●	+02:31 (1366.) ●	+02:19 (1714.) ●
Run	14.9 km	04:57:33	00:05:48	05:48 min/km	+00:13 (38.) ●	+00:41 (1237.) ●	+00:36 (1513.) ●
Run	17.8 km	05:15:28	00:17:55	06:10 min/km	+00:20 (35.) ●	+01:50 (1181.) ●	+01:32 (1443.) ●
Run	19.5 km	05:26:23	00:10:55	06:25 min/km	+00:34 (39.) ●	+01:37 (1278.) ●	+01:25 (1583.) ●
Run	21.7 km	05:39:05	00:12:42	05:46 min/km	+01:33 (44.) ●	+02:39 (1361.) ●	+02:27 (1719.) ●
Run	21.8 km	05:39:45	00:00:40	06:39 min/km	+00:05 (47.) ●	+00:09 (1435.) ●	+00:08 (1822.) ●
Run	21.8 km	05:39:45	02:10:11	05:58 min/km	+06:03 (38.) ●	+16:49 (1261.) ●	+14:31 (1548.) ●
Total	113.4 km	05:39:45	05:39:45	20.03 km/h	+04:12 (32.) ●	+21:56 (1130.) ●	+16:00 (1339.) ●

Ovr	Gen	Div	Name	#	AG
1176	1014	27	Dieter Hamacher	1813	M60-64	DEU	00:37:02	02:48:58	01:54:20	05:30:49
1196	1030	28	Edgar Strauß	638	M60-64	DEU	00:34:41	02:42:06	02:00:03	05:31:49
1222	1046	29	Jorge Soler Monte	1028	M60-64	DEU	00:40:49	02:41:22	01:55:34	05:33:29
1238	1059	30	Henk Oosterhof	1843	M60-64	NLD	00:34:48	02:41:39	02:06:31	05:34:02
1316	1115	31	Hermann Müller	1875	M60-64	DEU	00:48:58	02:44:31	01:51:34	05:38:22
1339	1130	32	Rob Poels	1097	M60-64	NLD	00:39:17	02:39:01	02:10:11	05:39:45
1344	1134	33	Wolfgang Ehrling	1040	M60-64	DEU	00:37:13	02:33:44	02:19:32	05:40:02
1371	1157	34	Stefan Merseburger	853	M60-64	DEU	00:50:13	02:43:39	01:58:15	05:41:56
1382	1164	35	Rick Frolichs	1436	M60-64	NLD	00:33:14	02:51:41	02:06:14	05:42:29
1406	1183	36	Wyno Zwanenburg	896	M60-64	NLD	00:36:48	02:37:13	02:15:45	05:44:35