Johannes Seidenspinner -
Ironman 70.3 Duisburg 2023

Quick facts

834/745/120Alle/Geschlecht/AK

M40-44Altersklasse

1168Startnummer

DEUNationalität


42:21	2:36:53	1:41:41	5:12:41

Vergleiche Johannes Seidenspinner mit anderen Athleten!

1168 Seidenspinner

935 Weiler ×

1495 Hausmann ×

1924 Cobos ×

685 Haring ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:21	00:42:21	02:13 min/100m	+03:59 (177.) ●	+04:04 (1189.) ●	+03:47 (1488.) ●
Wechsel		00:49:36	00:07:15	-	+00:55 (158.) ●	+00:52 (1071.) ●	+00:53 (1367.) ●
Radfahren	22.6 km	01:29:21	00:39:45	34.11 km/h	+01:05 (149.) ●	+00:51 (951.) ●	+00:06 (1057.) ●
Radfahren	44.2 km	02:06:34	00:37:13	34.82 km/h	+00:16 (138.) ●	+00:12 (885.) ●	-00:34 (956.) ●
Radfahren	65.8 km	02:45:28	00:38:54	33.32 km/h	+00:08 (135.) ●	+00:02 (857.) ●	-00:54 (933.) ●
Radfahren	87.3 km	03:24:12	00:38:44	33.3 km/h	+00:58 (151.) ●	+00:57 (977.) ●	+00:05 (1085.) ●
Radfahren	89.7 km	03:26:29	00:02:17	63.07 km/h	+00:03 (157.) ●	+00:04 (1085.) ●	+00:02 (1250.) ●
Radfahren	89.7 km	03:26:29	02:36:53	34.31 km/h	+02:30 (147.) ●	+02:06 (923.) ●	-01:15 (1011.) ●
Wechsel		03:31:00	00:04:31	-	-00:27 (117.) ●	-00:29 (758.) ●	-00:30 (952.) ●
Laufen	2.9 km	03:43:39	00:12:39	04:21 min/km	-02:02 (42.) ●	-01:59 (281.) ●	-02:17 (303.) ●
Laufen	4.6 km	03:51:14	00:07:35	04:27 min/km	-01:08 (49.) ●	-01:08 (307.) ●	-01:19 (327.) ●
Laufen	6.5 km	03:59:39	00:08:25	04:25 min/km	-01:09 (56.) ●	-01:10 (364.) ●	-01:22 (392.) ●
Laufen	7.5 km	04:04:06	00:04:27	04:27 min/km	-00:29 (66.) ●	-00:28 (443.) ●	-00:34 (483.) ●
Laufen	10.3 km	04:18:00	00:13:54	04:57 min/km	-01:36 (72.) ●	-01:32 (482.) ●	-01:51 (529.) ●
Laufen	12 km	04:26:26	00:08:26	04:57 min/km	-00:37 (89.) ●	-00:35 (603.) ●	-00:47 (663.) ●
Laufen	13.9 km	04:35:40	00:09:14	04:51 min/km	-00:49 (92.) ●	-00:46 (592.) ●	-00:58 (658.) ●
Laufen	14.9 km	04:40:20	00:04:40	04:40 min/km	-00:27 (85.) ●	-00:27 (522.) ●	-00:32 (575.) ●
Laufen	17.8 km	04:54:38	00:14:18	04:55 min/km	-01:49 (76.) ●	-01:47 (497.) ●	-02:05 (547.) ●
Laufen	19.5 km	05:03:02	00:08:24	04:56 min/km	-00:56 (81.) ●	-00:54 (533.) ●	-01:06 (584.) ●
Laufen	21.7 km	05:12:10	00:09:08	04:09 min/km	-00:56 (95.) ●	-00:55 (561.) ●	-01:07 (628.) ●
Laufen	21.8 km	05:12:41	00:00:31	05:09 min/km	±00:00 (130.) ●	±00:00 (784.) ●	-00:01 (930.) ●
Laufen	21.8 km	05:12:41	01:41:41	04:39 min/km	-11:58 (71.) ●	-11:41 (465.) ●	-13:59 (507.) ●
Total	113.4 km	05:12:41	05:12:41	21.76 km/h	-05:01 (120.) ●	-05:08 (745.) ●	-11:04 (834.) ●

Ges	Sex	Ak	Name	#	AK
786	703	115	Helge Meyer	433	M40-44	DEU	00:40:17	02:29:09	01:51:35	05:09:40
793	709	116	Jonathan Tondeur	151	M40-44	BEL	00:35:38	02:37:03	01:46:34	05:09:56
794	710	117	Benoît Noël	489	M40-44	BEL	00:35:02	02:35:04	01:47:27	05:09:58
801	717	118	Steve Weiler	935	M40-44	LUX	00:39:13	02:26:46	01:54:41	05:10:37
815	730	119	Markus Hausmann	1495	M40-44	DEU	00:40:02	02:34:26	01:48:14	05:11:40
834	745	120	Johannes Seidenspinner	1168	M40-44	DEU	00:42:21	02:36:53	01:41:41	05:12:41
849	753	121	David Cobos	1924	M40-44	ESP	00:43:30	02:36:01	01:37:58	05:13:16
877	776	122	Tino Haring	685	M40-44	DEU	00:36:30	02:28:46	01:59:42	05:14:31
882	780	123	Matthias Haas	1771	M40-44	DEU	00:35:31	02:34:30	01:53:23	05:14:53
917	809	124	Enno Von Seht	1180	M40-44	DEU	00:36:12	02:43:04	01:44:33	05:16:26