Ismail Almetwally -
Ironman 70.3 Duisburg 2023
Quick facts
381/361/64Alle/Geschlecht/AK
M35-39Altersklasse
1389Startnummer
EGYNationalität
| 43:04 | 2:23:28 | 1:31:15 | 4:47:51 |
Vergleiche Ismail Almetwally mit anderen Athleten!
1389 Almetwally
1076 Golombek ×
58 Kühn ×
1294 Koch ×
1634 Grasselli ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +05:18 (197.) ● | +04:47 (1230.) ● | +04:30 (1549.) ● |
| Wechsel | 00:48:48 | 00:05:44 | - | -00:25 (119.) ● | -00:39 (689.) ● | -00:38 (880.) ● | |
| Radfahren | 22.6 km | 01:25:18 | 00:36:30 | 37.15 km/h | -02:09 (73.) ● | -02:24 (429.) ● | -03:09 (448.) ● |
| Radfahren | 44.2 km | 02:00:11 | 00:34:53 | 37.15 km/h | -01:49 (75.) ● | -02:08 (437.) ● | -02:54 (450.) ● |
| Radfahren | 65.8 km | 02:35:22 | 00:35:11 | 36.84 km/h | -03:22 (62.) ● | -03:41 (351.) ● | -04:37 (363.) ● |
| Radfahren | 87.3 km | 03:10:15 | 00:34:53 | 36.98 km/h | -02:34 (65.) ● | -02:54 (390.) ● | -03:46 (404.) ● |
| Radfahren | 89.7 km | 03:12:16 | 00:02:01 | 71.4 km/h | -00:10 (70.) ● | -00:12 (413.) ● | -00:14 (445.) ● |
| Radfahren | 89.7 km | 03:12:16 | 02:23:28 | 37.51 km/h | -10:04 (68.) ● | -11:19 (387.) ● | -14:40 (402.) ● |
| Wechsel | 03:16:36 | 00:04:20 | - | -00:26 (113.) ● | -00:40 (683.) ● | -00:41 (859.) ● | |
| Laufen | 2.9 km | 03:29:06 | 00:12:30 | 04:18 min/km | -01:40 (47.) ● | -02:08 (248.) ● | -02:26 (264.) ● |
| Laufen | 4.6 km | 03:36:26 | 00:07:20 | 04:18 min/km | -01:07 (42.) ● | -01:23 (215.) ● | -01:34 (231.) ● |
| Laufen | 6.5 km | 03:44:26 | 00:08:00 | 04:12 min/km | -01:16 (44.) ● | -01:35 (226.) ● | -01:47 (242.) ● |
| Laufen | 7.5 km | 03:48:32 | 00:04:06 | 04:06 min/km | -00:41 (39.) ● | -00:49 (196.) ● | -00:55 (209.) ● |
| Laufen | 10.3 km | 04:00:56 | 00:12:24 | 04:25 min/km | -02:32 (30.) ● | -03:02 (152.) ● | -03:21 (163.) ● |
| Laufen | 12 km | 04:08:02 | 00:07:06 | 04:10 min/km | -01:39 (18.) ● | -01:55 (101.) ● | -02:07 (105.) ● |
| Laufen | 13.9 km | 04:15:58 | 00:07:56 | 04:10 min/km | -01:45 (30.) ● | -02:04 (143.) ● | -02:16 (152.) ● |
| Laufen | 14.9 km | 04:20:04 | 00:04:06 | 04:06 min/km | -00:52 (29.) ● | -01:01 (144.) ● | -01:06 (154.) ● |
| Laufen | 17.8 km | 04:32:33 | 00:12:29 | 04:18 min/km | -03:10 (23.) ● | -03:36 (126.) ● | -03:54 (133.) ● |
| Laufen | 19.5 km | 04:39:43 | 00:07:10 | 04:12 min/km | -01:53 (20.) ● | -02:08 (117.) ● | -02:20 (125.) ● |
| Laufen | 21.7 km | 04:47:29 | 00:07:46 | 03:31 min/km | -02:00 (18.) ● | -02:17 (110.) ● | -02:29 (117.) ● |
| Laufen | 21.8 km | 04:47:51 | 00:00:22 | 03:39 min/km | -00:09 (9.) ● | -00:09 (49.) ● | -00:10 (51.) ● |
| Laufen | 21.8 km | 04:47:51 | 01:31:15 | 04:11 min/km | -18:44 (28.) ● | -22:07 (144.) ● | -24:25 (154.) ● |
| Total | 113.4 km | 04:47:51 | 04:47:51 | 23.64 km/h | -24:21 (64.) ● | -29:58 (361.) ● | -35:54 (381.) ● |
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