Lode Vanoverschelde -
Ironman 70.3 Duisburg 2023

Quick facts

1442/1206/200Alle/Geschlecht/AK

M35-39Altersklasse

1424Startnummer

BELNationalität


45:59	2:49:50	1:58:26	5:46:34

Vergleiche Lode Vanoverschelde mit anderen Athleten!

1424 Vanoverschelde

535 Winandy ×

1761 Kremer ×

929 Verstraeten ×

1299 van Heumen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:59	00:45:59	02:25 min/100m	+08:13 (218.) ●	+07:42 (1357.) ●	+07:25 (1728.) ●
Wechsel		00:53:01	00:07:02	-	+00:53 (174.) ●	+00:39 (1016.) ●	+00:40 (1296.) ●
Radfahren	22.6 km	01:35:09	00:42:08	32.18 km/h	+03:29 (199.) ●	+03:14 (1234.) ●	+02:29 (1448.) ●
Radfahren	44.2 km	02:16:09	00:41:00	31.61 km/h	+04:18 (215.) ●	+03:59 (1330.) ●	+03:13 (1596.) ●
Radfahren	65.8 km	03:00:46	00:44:37	29.05 km/h	+06:04 (217.) ●	+05:45 (1347.) ●	+04:49 (1629.) ●
Radfahren	87.3 km	03:40:42	00:39:56	32.3 km/h	+02:29 (180.) ●	+02:09 (1103.) ●	+01:17 (1257.) ●
Radfahren	89.7 km	03:42:51	00:02:09	66.98 km/h	-00:02 (120.) ●	-00:04 (750.) ●	-00:06 (831.) ●
Radfahren	89.7 km	03:42:51	02:49:50	31.69 km/h	+16:18 (205.) ●	+15:03 (1272.) ●	+11:42 (1502.) ●
Wechsel		03:48:08	00:05:17	-	+00:31 (178.) ●	+00:17 (1016.) ●	+00:16 (1284.) ●
Laufen	2.9 km	04:03:23	00:15:15	05:15 min/km	+01:05 (172.) ●	+00:37 (1020.) ●	+00:19 (1196.) ●
Laufen	4.6 km	04:12:18	00:08:55	05:14 min/km	+00:28 (160.) ●	+00:12 (934.) ●	+00:01 (1083.) ●
Laufen	6.5 km	04:21:56	00:09:38	05:04 min/km	+00:22 (152.) ●	+00:03 (876.) ●	-00:09 (1005.) ●
Laufen	7.5 km	04:26:59	00:05:03	05:03 min/km	+00:16 (161.) ●	+00:08 (943.) ●	+00:02 (1087.) ●
Laufen	10.3 km	04:42:29	00:15:30	05:32 min/km	+00:34 (154.) ●	+00:04 (882.) ●	-00:15 (1022.) ●
Laufen	12 km	04:51:37	00:09:08	05:22 min/km	+00:23 (153.) ●	+00:07 (899.) ●	-00:05 (1044.) ●
Laufen	13.9 km	05:01:32	00:09:55	05:13 min/km	+00:14 (149.) ●	-00:05 (849.) ●	-00:17 (982.) ●
Laufen	14.9 km	05:06:48	00:05:16	05:16 min/km	+00:18 (160.) ●	+00:09 (960.) ●	+00:04 (1129.) ●
Laufen	17.8 km	05:23:23	00:16:35	05:43 min/km	+00:56 (161.) ●	+00:30 (970.) ●	+00:12 (1152.) ●
Laufen	19.5 km	05:33:31	00:10:08	05:57 min/km	+01:05 (186.) ●	+00:50 (1128.) ●	+00:38 (1364.) ●
Laufen	21.7 km	05:45:56	00:12:25	05:38 min/km	+02:39 (218.) ●	+02:22 (1333.) ●	+02:10 (1676.) ●
Laufen	21.8 km	05:46:34	00:00:38	06:19 min/km	+00:07 (218.) ●	+00:07 (1338.) ●	+00:06 (1684.) ●
Laufen	21.8 km	05:46:34	01:58:26	05:25 min/km	+08:27 (168.) ●	+05:04 (1010.) ●	+02:46 (1193.) ●
Total	113.4 km	05:46:34	05:46:34	19.63 km/h	+34:22 (200.) ●	+28:45 (1206.) ●	+22:49 (1442.) ●

Ges	Sex	Ak	Name	#	AK
1397	1175	195	Richard Janzen	485	M35-39	DEU	00:43:54	02:40:08	02:06:10	05:43:33
1403	1180	196	Dariusz Rokosz	615	M35-39	DEU	00:38:15	02:46:55	02:01:16	05:44:19
1405	1182	197	Sebastian Lammers	1315	M35-39	DEU	00:43:50	02:33:50	02:15:13	05:44:27
1407	1184	198	Yves Winandy	535	M35-39	LUX	00:44:10	02:46:42	02:02:42	05:44:38
1425	1196	199	Christian Kremer	1761	M35-39	DEU	00:38:25	02:54:01	02:03:22	05:45:44
1442	1206	200	Lode Vanoverschelde	1424	M35-39	BEL	00:45:59	02:49:50	01:58:26	05:46:34
1447	1210	201	Michael Verstraeten	929	M35-39	NLD	00:40:50	02:52:42	01:59:35	05:46:51
1448	1211	202	Pim van Heumen	1299	M35-39	NLD	00:38:45	02:54:34	01:58:14	05:46:55
1449	1212	203	Pascal Back	986	M35-39	DEU	00:44:40	02:46:25	01:59:31	05:46:56
1452	1215	204	Dave Smael	1893	M35-39	NLD	00:40:17	02:41:05	02:11:29	05:47:06