Lode Vanoverschelde -
Ironman 70.3 Duisburg 2023
Quick facts
1442/1206/200All/Gender/AG
M35-39Age group
1424Bib number
BELNationality
45:59 | 2:49:50 | 1:58:26 | 5:46:34 |
Compare Lode Vanoverschelde with other athletes!
1424 Vanoverschelde
535 Winandy ×
1761 Kremer ×
929 Verstraeten ×
1299 van Heumen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +08:13 (218.) ● | +07:42 (1357.) ● | +07:25 (1728.) ● |
Transition | 00:53:01 | 00:07:02 | - | +00:53 (174.) ● | +00:39 (1016.) ● | +00:40 (1296.) ● | |
Bike | 22.6 km | 01:35:09 | 00:42:08 | 32.18 km/h | +03:29 (199.) ● | +03:14 (1234.) ● | +02:29 (1448.) ● |
Bike | 44.2 km | 02:16:09 | 00:41:00 | 31.61 km/h | +04:18 (215.) ● | +03:59 (1330.) ● | +03:13 (1596.) ● |
Bike | 65.8 km | 03:00:46 | 00:44:37 | 29.05 km/h | +06:04 (217.) ● | +05:45 (1347.) ● | +04:49 (1629.) ● |
Bike | 87.3 km | 03:40:42 | 00:39:56 | 32.3 km/h | +02:29 (180.) ● | +02:09 (1103.) ● | +01:17 (1257.) ● |
Bike | 89.7 km | 03:42:51 | 00:02:09 | 66.98 km/h | -00:02 (120.) ● | -00:04 (750.) ● | -00:06 (831.) ● |
Bike | 89.7 km | 03:42:51 | 02:49:50 | 31.69 km/h | +16:18 (205.) ● | +15:03 (1272.) ● | +11:42 (1502.) ● |
Transition | 03:48:08 | 00:05:17 | - | +00:31 (178.) ● | +00:17 (1016.) ● | +00:16 (1284.) ● | |
Run | 2.9 km | 04:03:23 | 00:15:15 | 05:15 min/km | +01:05 (172.) ● | +00:37 (1020.) ● | +00:19 (1196.) ● |
Run | 4.6 km | 04:12:18 | 00:08:55 | 05:14 min/km | +00:28 (160.) ● | +00:12 (934.) ● | +00:01 (1083.) ● |
Run | 6.5 km | 04:21:56 | 00:09:38 | 05:04 min/km | +00:22 (152.) ● | +00:03 (876.) ● | -00:09 (1005.) ● |
Run | 7.5 km | 04:26:59 | 00:05:03 | 05:03 min/km | +00:16 (161.) ● | +00:08 (943.) ● | +00:02 (1087.) ● |
Run | 10.3 km | 04:42:29 | 00:15:30 | 05:32 min/km | +00:34 (154.) ● | +00:04 (882.) ● | -00:15 (1022.) ● |
Run | 12 km | 04:51:37 | 00:09:08 | 05:22 min/km | +00:23 (153.) ● | +00:07 (899.) ● | -00:05 (1044.) ● |
Run | 13.9 km | 05:01:32 | 00:09:55 | 05:13 min/km | +00:14 (149.) ● | -00:05 (849.) ● | -00:17 (982.) ● |
Run | 14.9 km | 05:06:48 | 00:05:16 | 05:16 min/km | +00:18 (160.) ● | +00:09 (960.) ● | +00:04 (1129.) ● |
Run | 17.8 km | 05:23:23 | 00:16:35 | 05:43 min/km | +00:56 (161.) ● | +00:30 (970.) ● | +00:12 (1152.) ● |
Run | 19.5 km | 05:33:31 | 00:10:08 | 05:57 min/km | +01:05 (186.) ● | +00:50 (1128.) ● | +00:38 (1364.) ● |
Run | 21.7 km | 05:45:56 | 00:12:25 | 05:38 min/km | +02:39 (218.) ● | +02:22 (1333.) ● | +02:10 (1676.) ● |
Run | 21.8 km | 05:46:34 | 00:00:38 | 06:19 min/km | +00:07 (218.) ● | +00:07 (1338.) ● | +00:06 (1684.) ● |
Run | 21.8 km | 05:46:34 | 01:58:26 | 05:25 min/km | +08:27 (168.) ● | +05:04 (1010.) ● | +02:46 (1193.) ● |
Total | 113.4 km | 05:46:34 | 05:46:34 | 19.63 km/h | +34:22 (200.) ● | +28:45 (1206.) ● | +22:49 (1442.) ● |