Gernot Herrmann -
Ironman 70.3 Duisburg 2023

Quick facts

1408/1185/85Alle/Geschlecht/AK

M55-59Altersklasse

1473Startnummer

DEUNationalität


43:22	2:54:50	1:50:36	5:44:44

Vergleiche Gernot Herrmann mit anderen Athleten!

1473 Herrmann

965 Mödder ×

409 Mock ×

1085 Weymann ×

1631 Frank ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:22	00:43:22	02:16 min/100m	+03:25 (99.) ●	+05:05 (1242.) ●	+04:48 (1569.) ●
Wechsel		00:52:34	00:09:12	-	+01:59 (109.) ●	+02:49 (1352.) ●	+02:50 (1723.) ●
Radfahren	22.6 km	01:35:53	00:43:19	31.3 km/h	+03:12 (106.) ●	+04:25 (1330.) ●	+03:40 (1602.) ●
Radfahren	44.2 km	02:18:02	00:42:09	30.75 km/h	+03:51 (111.) ●	+05:08 (1392.) ●	+04:22 (1705.) ●
Radfahren	65.8 km	03:02:58	00:44:56	28.84 km/h	+04:27 (109.) ●	+06:04 (1357.) ●	+05:08 (1650.) ●
Radfahren	87.3 km	03:44:57	00:41:59	30.73 km/h	+02:52 (101.) ●	+04:12 (1302.) ●	+03:20 (1553.) ●
Radfahren	89.7 km	03:47:24	00:02:27	58.78 km/h	+00:12 (106.) ●	+00:14 (1304.) ●	+00:12 (1581.) ●
Radfahren	89.7 km	03:47:24	02:54:50	30.78 km/h	+14:34 (108.) ●	+20:03 (1351.) ●	+16:42 (1634.) ●
Wechsel		03:54:08	00:06:44	-	+01:04 (94.) ●	+01:44 (1293.) ●	+01:43 (1632.) ●
Laufen	2.9 km	04:08:24	00:14:16	04:55 min/km	-01:33 (30.) ●	-00:22 (759.) ●	-00:40 (853.) ●
Laufen	4.6 km	04:16:53	00:08:29	04:59 min/km	-00:52 (33.) ●	-00:14 (742.) ●	-00:25 (832.) ●
Laufen	6.5 km	04:26:12	00:09:19	04:54 min/km	-01:04 (36.) ●	-00:16 (756.) ●	-00:28 (857.) ●
Laufen	7.5 km	04:31:06	00:04:54	04:54 min/km	-00:25 (42.) ●	-00:01 (843.) ●	-00:07 (957.) ●
Laufen	10.3 km	04:46:13	00:15:07	05:23 min/km	-01:41 (35.) ●	-00:19 (794.) ●	-00:38 (903.) ●
Laufen	12 km	04:55:02	00:08:49	05:11 min/km	-01:01 (34.) ●	-00:12 (783.) ●	-00:24 (879.) ●
Laufen	13.9 km	05:04:43	00:09:41	05:05 min/km	-01:13 (35.) ●	-00:19 (764.) ●	-00:31 (871.) ●
Laufen	14.9 km	05:09:43	00:05:00	05:00 min/km	-00:33 (36.) ●	-00:07 (781.) ●	-00:12 (890.) ●
Laufen	17.8 km	05:25:15	00:15:32	05:21 min/km	-01:59 (34.) ●	-00:33 (769.) ●	-00:51 (886.) ●
Laufen	19.5 km	05:34:32	00:09:17	05:27 min/km	-00:52 (47.) ●	-00:01 (868.) ●	-00:13 (1004.) ●
Laufen	21.7 km	05:44:16	00:09:44	04:25 min/km	-01:08 (38.) ●	-00:19 (781.) ●	-00:31 (895.) ●
Laufen	21.8 km	05:44:44	00:00:28	04:39 min/km	-00:05 (18.) ●	-00:03 (459.) ●	-00:04 (525.) ●
Laufen	21.8 km	05:44:44	01:50:36	05:04 min/km	-12:26 (36.) ●	-02:46 (777.) ●	-05:04 (885.) ●
Total	113.4 km	05:44:44	05:44:44	19.74 km/h	+08:36 (85.) ●	+26:55 (1185.) ●	+20:59 (1408.) ●

Ges	Sex	Ak	Name	#	AK
1362	1149	80	Bernd Schrader	734	M55-59	DEU	00:43:36	02:44:39	01:59:14	05:41:28
1368	1154	81	Thomas Junk	216	M55-59	DEU	00:43:54	02:38:56	02:04:18	05:41:41
1370	1156	82	Ingo Schulze	1617	M55-59	DEU	00:42:51	02:44:11	02:04:31	05:41:55
1385	1167	83	Wolfgang Mödder	965	M55-59	DEU	00:43:56	02:50:06	01:55:06	05:42:34
1401	1179	84	Steffen Mock	409	M55-59	DEU	00:36:42	02:50:42	01:56:15	05:44:06
1408	1185	85	Gernot Herrmann	1473	M55-59	DEU	00:43:22	02:54:50	01:50:36	05:44:44
1421	1193	86	Andreas Weymann	1085	M55-59	DEU	00:46:54	02:33:14	02:14:08	05:45:33
1451	1214	87	Joachim Frank	1631	M55-59	DEU	00:41:12	02:36:38	02:12:53	05:47:02
1454	1217	88	Andreas Brod	1285	M55-59	DEU	00:46:29	02:46:29	02:01:15	05:47:18
1465	1223	89	Jörg van Gelder	351	M55-59	DEU	00:41:30	02:40:42	02:13:01	05:48:10