Gernot Herrmann -
Ironman 70.3 Duisburg 2023
Quick facts
1408/1185/85All/Gender/AG
M55-59Age group
1473Bib number
DEUNationality
43:22 | 2:54:50 | 1:50:36 | 5:44:44 |
Compare Gernot Herrmann with other athletes!
1473 Herrmann
965 Mödder ×
409 Mock ×
1085 Weymann ×
1631 Frank ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +03:25 (99.) ● | +05:05 (1242.) ● | +04:48 (1569.) ● |
Transition | 00:52:34 | 00:09:12 | - | +01:59 (109.) ● | +02:49 (1352.) ● | +02:50 (1723.) ● | |
Bike | 22.6 km | 01:35:53 | 00:43:19 | 31.3 km/h | +03:12 (106.) ● | +04:25 (1330.) ● | +03:40 (1602.) ● |
Bike | 44.2 km | 02:18:02 | 00:42:09 | 30.75 km/h | +03:51 (111.) ● | +05:08 (1392.) ● | +04:22 (1705.) ● |
Bike | 65.8 km | 03:02:58 | 00:44:56 | 28.84 km/h | +04:27 (109.) ● | +06:04 (1357.) ● | +05:08 (1650.) ● |
Bike | 87.3 km | 03:44:57 | 00:41:59 | 30.73 km/h | +02:52 (101.) ● | +04:12 (1302.) ● | +03:20 (1553.) ● |
Bike | 89.7 km | 03:47:24 | 00:02:27 | 58.78 km/h | +00:12 (106.) ● | +00:14 (1304.) ● | +00:12 (1581.) ● |
Bike | 89.7 km | 03:47:24 | 02:54:50 | 30.78 km/h | +14:34 (108.) ● | +20:03 (1351.) ● | +16:42 (1634.) ● |
Transition | 03:54:08 | 00:06:44 | - | +01:04 (94.) ● | +01:44 (1293.) ● | +01:43 (1632.) ● | |
Run | 2.9 km | 04:08:24 | 00:14:16 | 04:55 min/km | -01:33 (30.) ● | -00:22 (759.) ● | -00:40 (853.) ● |
Run | 4.6 km | 04:16:53 | 00:08:29 | 04:59 min/km | -00:52 (33.) ● | -00:14 (742.) ● | -00:25 (832.) ● |
Run | 6.5 km | 04:26:12 | 00:09:19 | 04:54 min/km | -01:04 (36.) ● | -00:16 (756.) ● | -00:28 (857.) ● |
Run | 7.5 km | 04:31:06 | 00:04:54 | 04:54 min/km | -00:25 (42.) ● | -00:01 (843.) ● | -00:07 (957.) ● |
Run | 10.3 km | 04:46:13 | 00:15:07 | 05:23 min/km | -01:41 (35.) ● | -00:19 (794.) ● | -00:38 (903.) ● |
Run | 12 km | 04:55:02 | 00:08:49 | 05:11 min/km | -01:01 (34.) ● | -00:12 (783.) ● | -00:24 (879.) ● |
Run | 13.9 km | 05:04:43 | 00:09:41 | 05:05 min/km | -01:13 (35.) ● | -00:19 (764.) ● | -00:31 (871.) ● |
Run | 14.9 km | 05:09:43 | 00:05:00 | 05:00 min/km | -00:33 (36.) ● | -00:07 (781.) ● | -00:12 (890.) ● |
Run | 17.8 km | 05:25:15 | 00:15:32 | 05:21 min/km | -01:59 (34.) ● | -00:33 (769.) ● | -00:51 (886.) ● |
Run | 19.5 km | 05:34:32 | 00:09:17 | 05:27 min/km | -00:52 (47.) ● | -00:01 (868.) ● | -00:13 (1004.) ● |
Run | 21.7 km | 05:44:16 | 00:09:44 | 04:25 min/km | -01:08 (38.) ● | -00:19 (781.) ● | -00:31 (895.) ● |
Run | 21.8 km | 05:44:44 | 00:00:28 | 04:39 min/km | -00:05 (18.) ● | -00:03 (459.) ● | -00:04 (525.) ● |
Run | 21.8 km | 05:44:44 | 01:50:36 | 05:04 min/km | -12:26 (36.) ● | -02:46 (777.) ● | -05:04 (885.) ● |
Total | 113.4 km | 05:44:44 | 05:44:44 | 19.74 km/h | +08:36 (85.) ● | +26:55 (1185.) ● | +20:59 (1408.) ● |