Âne Harder -
Ironman 70.3 Duisburg 2023

Quick facts

1317/1116/156Alle/Geschlecht/AK

M25-29Altersklasse

1507Startnummer

NLDNationalität


39:48	2:32:56	2:12:40	5:38:23

Vergleiche Âne Harder mit anderen Athleten!

1507 Harder

732 Schumann ×

1385 Stein ×

1550 Poos ×

919 Culp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	+03:01 (138.) ●	+01:31 (981.) ●	+01:14 (1202.) ●
Wechsel		00:46:44	00:06:56	-	+01:04 (137.) ●	+00:33 (1000.) ●	+00:34 (1274.) ●
Radfahren	22.6 km	01:25:24	00:38:40	35.07 km/h	+00:43 (115.) ●	-00:14 (797.) ●	-00:59 (862.) ●
Radfahren	44.2 km	02:01:28	00:36:04	35.93 km/h	-00:06 (92.) ●	-00:57 (656.) ●	-01:43 (688.) ●
Radfahren	65.8 km	02:39:53	00:38:25	33.74 km/h	+00:30 (110.) ●	-00:27 (783.) ●	-01:23 (848.) ●
Radfahren	87.3 km	03:17:25	00:37:32	34.37 km/h	+00:34 (110.) ●	-00:15 (798.) ●	-01:07 (866.) ●
Radfahren	89.7 km	03:19:40	00:02:15	64 km/h	+00:08 (146.) ●	+00:02 (1012.) ●	±00:00 (1156.) ●
Radfahren	89.7 km	03:19:40	02:32:56	35.19 km/h	+01:49 (113.) ●	-01:51 (781.) ●	-05:12 (841.) ●
Wechsel		03:25:43	00:06:03	-	+01:31 (157.) ●	+01:03 (1166.) ●	+01:02 (1479.) ●
Laufen	2.9 km	03:41:38	00:15:55	05:29 min/km	+02:05 (165.) ●	+01:17 (1157.) ●	+00:59 (1380.) ●
Laufen	4.6 km	03:51:28	00:09:50	05:47 min/km	+01:29 (170.) ●	+01:07 (1265.) ●	+00:56 (1532.) ●
Laufen	6.5 km	04:02:28	00:11:00	05:47 min/km	+01:52 (169.) ●	+01:25 (1276.) ●	+01:13 (1561.) ●
Laufen	7.5 km	04:08:08	00:05:40	05:40 min/km	+01:00 (175.) ●	+00:45 (1294.) ●	+00:39 (1585.) ●
Laufen	10.3 km	04:26:49	00:18:41	06:40 min/km	+04:03 (174.) ●	+03:15 (1351.) ●	+02:56 (1683.) ●
Laufen	12 km	04:37:30	00:10:41	06:17 min/km	+02:07 (174.) ●	+01:40 (1319.) ●	+01:28 (1631.) ●
Laufen	13.9 km	04:49:36	00:12:06	06:22 min/km	+02:37 (174.) ●	+02:06 (1324.) ●	+01:54 (1656.) ●
Laufen	14.9 km	04:55:23	00:05:47	05:47 min/km	+00:55 (166.) ●	+00:40 (1229.) ●	+00:35 (1503.) ●
Laufen	17.8 km	05:14:54	00:19:31	06:43 min/km	+04:21 (174.) ●	+03:26 (1323.) ●	+03:08 (1650.) ●
Laufen	19.5 km	05:25:54	00:11:00	06:28 min/km	+02:13 (172.) ●	+01:42 (1287.) ●	+01:30 (1599.) ●
Laufen	21.7 km	05:37:49	00:11:55	05:25 min/km	+02:21 (169.) ●	+01:52 (1287.) ●	+01:40 (1599.) ●
Laufen	21.8 km	05:38:23	00:00:34	05:39 min/km	+00:04 (154.) ●	+00:03 (1111.) ●	+00:02 (1356.) ●
Laufen	21.8 km	05:38:23	02:12:40	06:05 min/km	+25:07 (176.) ●	+19:18 (1301.) ●	+17:00 (1601.) ●
Total	113.4 km	05:38:23	05:38:23	20.11 km/h	+32:32 (156.) ●	+20:34 (1116.) ●	+14:38 (1317.) ●

Ges	Sex	Ak	Name	#	AK
1240	1061	151	Sven Bunte	375	M25-29	DEU	00:37:17	02:48:58	01:55:32	05:34:08
1246	1064	152	Michael Ströhlein	1278	M25-29	DEU	00:42:35	02:39:47	01:58:39	05:34:37
1252	1069	153	Simon Palstermans	1610	M25-29	BEL	00:44:03	02:42:48	01:56:03	05:34:49
1257	1072	154	Lukas Schumann	732	M25-29	DEU	00:35:01	02:40:53	02:05:58	05:35:01
1258	1073	155	Andreas Stein	1385	M25-29	DEU	00:40:10	02:45:00	01:57:34	05:35:03
1317	1116	156	Âne Harder	1507	M25-29	NLD	00:39:48	02:32:56	02:12:40	05:38:23
1320	1118	157	Steven Poos	1550	M25-29	NLD	00:50:53	02:38:29	01:57:13	05:38:37
1338	1129	158	Philipp Culp	919	M25-29	DEU	00:39:09	02:44:23	01:58:59	05:39:44
1364	1150	159	Bob Hermans	1543	M25-29	NLD	00:42:38	02:51:42	01:54:51	05:41:35
1367	1153	160	Luke Thorne	1144	M25-29	GBR	00:34:13	02:51:16	02:02:08	05:41:39