Âne Harder -
Ironman 70.3 Duisburg 2023
Quick facts
1317/1116/156All/Gender/AG
M25-29Age group
1507Bib number
NLDNationality
39:48 | 2:32:56 | 2:12:40 | 5:38:23 |
Compare Âne Harder with other athletes!
1507 Harder
732 Schumann ×
1385 Stein ×
1550 Poos ×
919 Culp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | +03:01 (138.) ● | +01:31 (981.) ● | +01:14 (1202.) ● |
Transition | 00:46:44 | 00:06:56 | - | +01:04 (137.) ● | +00:33 (1000.) ● | +00:34 (1274.) ● | |
Bike | 22.6 km | 01:25:24 | 00:38:40 | 35.07 km/h | +00:43 (115.) ● | -00:14 (797.) ● | -00:59 (862.) ● |
Bike | 44.2 km | 02:01:28 | 00:36:04 | 35.93 km/h | -00:06 (92.) ● | -00:57 (656.) ● | -01:43 (688.) ● |
Bike | 65.8 km | 02:39:53 | 00:38:25 | 33.74 km/h | +00:30 (110.) ● | -00:27 (783.) ● | -01:23 (848.) ● |
Bike | 87.3 km | 03:17:25 | 00:37:32 | 34.37 km/h | +00:34 (110.) ● | -00:15 (798.) ● | -01:07 (866.) ● |
Bike | 89.7 km | 03:19:40 | 00:02:15 | 64 km/h | +00:08 (146.) ● | +00:02 (1012.) ● | ±00:00 (1156.) ● |
Bike | 89.7 km | 03:19:40 | 02:32:56 | 35.19 km/h | +01:49 (113.) ● | -01:51 (781.) ● | -05:12 (841.) ● |
Transition | 03:25:43 | 00:06:03 | - | +01:31 (157.) ● | +01:03 (1166.) ● | +01:02 (1479.) ● | |
Run | 2.9 km | 03:41:38 | 00:15:55 | 05:29 min/km | +02:05 (165.) ● | +01:17 (1157.) ● | +00:59 (1380.) ● |
Run | 4.6 km | 03:51:28 | 00:09:50 | 05:47 min/km | +01:29 (170.) ● | +01:07 (1265.) ● | +00:56 (1532.) ● |
Run | 6.5 km | 04:02:28 | 00:11:00 | 05:47 min/km | +01:52 (169.) ● | +01:25 (1276.) ● | +01:13 (1561.) ● |
Run | 7.5 km | 04:08:08 | 00:05:40 | 05:40 min/km | +01:00 (175.) ● | +00:45 (1294.) ● | +00:39 (1585.) ● |
Run | 10.3 km | 04:26:49 | 00:18:41 | 06:40 min/km | +04:03 (174.) ● | +03:15 (1351.) ● | +02:56 (1683.) ● |
Run | 12 km | 04:37:30 | 00:10:41 | 06:17 min/km | +02:07 (174.) ● | +01:40 (1319.) ● | +01:28 (1631.) ● |
Run | 13.9 km | 04:49:36 | 00:12:06 | 06:22 min/km | +02:37 (174.) ● | +02:06 (1324.) ● | +01:54 (1656.) ● |
Run | 14.9 km | 04:55:23 | 00:05:47 | 05:47 min/km | +00:55 (166.) ● | +00:40 (1229.) ● | +00:35 (1503.) ● |
Run | 17.8 km | 05:14:54 | 00:19:31 | 06:43 min/km | +04:21 (174.) ● | +03:26 (1323.) ● | +03:08 (1650.) ● |
Run | 19.5 km | 05:25:54 | 00:11:00 | 06:28 min/km | +02:13 (172.) ● | +01:42 (1287.) ● | +01:30 (1599.) ● |
Run | 21.7 km | 05:37:49 | 00:11:55 | 05:25 min/km | +02:21 (169.) ● | +01:52 (1287.) ● | +01:40 (1599.) ● |
Run | 21.8 km | 05:38:23 | 00:00:34 | 05:39 min/km | +00:04 (154.) ● | +00:03 (1111.) ● | +00:02 (1356.) ● |
Run | 21.8 km | 05:38:23 | 02:12:40 | 06:05 min/km | +25:07 (176.) ● | +19:18 (1301.) ● | +17:00 (1601.) ● |
Total | 113.4 km | 05:38:23 | 05:38:23 | 20.11 km/h | +32:32 (156.) ● | +20:34 (1116.) ● | +14:38 (1317.) ● |