Rocco Mischok -
Ironman 70.3 Duisburg 2023

Quick facts

983/862/53Alle/Geschlecht/AK

M55-59Altersklasse

1695Startnummer

DEUNationalität


40:46	2:39:56	1:46:29	5:19:42

Vergleiche Rocco Mischok mit anderen Athleten!

1695 Mischok

1641 Jäger ×

717 Mehtieff ×

963 Tödtloff ×

589 Zimmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:46	00:40:46	02:08 min/100m	+00:49 (80.) ●	+02:29 (1072.) ●	+02:12 (1318.) ●
Wechsel		00:48:09	00:07:23	-	+00:10 (77.) ●	+01:00 (1105.) ●	+01:01 (1411.) ●
Radfahren	22.6 km	01:27:41	00:39:32	34.3 km/h	-00:35 (61.) ●	+00:38 (919.) ●	-00:07 (1014.) ●
Radfahren	44.2 km	02:05:11	00:37:30	34.56 km/h	-00:48 (61.) ●	+00:29 (941.) ●	-00:17 (1027.) ●
Radfahren	65.8 km	02:46:05	00:40:54	31.69 km/h	+00:25 (77.) ●	+02:02 (1089.) ●	+01:06 (1239.) ●
Radfahren	87.3 km	03:25:50	00:39:45	32.45 km/h	+00:38 (77.) ●	+01:58 (1086.) ●	+01:06 (1233.) ●
Radfahren	89.7 km	03:28:05	00:02:15	64 km/h	±00:00 (75.) ●	+00:02 (1027.) ●	±00:00 (1173.) ●
Radfahren	89.7 km	03:28:05	02:39:56	33.65 km/h	-00:20 (74.) ●	+05:09 (1026.) ●	+01:48 (1149.) ●
Wechsel		03:33:13	00:05:08	-	-00:32 (63.) ●	+00:08 (968.) ●	+00:07 (1228.) ●
Laufen	2.9 km	03:47:39	00:14:26	04:58 min/km	-01:23 (35.) ●	-00:12 (803.) ●	-00:30 (904.) ●
Laufen	4.6 km	03:55:56	00:08:17	04:52 min/km	-01:04 (24.) ●	-00:26 (650.) ●	-00:37 (719.) ●
Laufen	6.5 km	04:05:04	00:09:08	04:48 min/km	-01:15 (31.) ●	-00:27 (671.) ●	-00:39 (754.) ●
Laufen	7.5 km	04:09:44	00:04:40	04:40 min/km	-00:39 (24.) ●	-00:15 (641.) ●	-00:21 (709.) ●
Laufen	10.3 km	04:24:16	00:14:32	05:11 min/km	-02:16 (27.) ●	-00:54 (652.) ●	-01:13 (730.) ●
Laufen	12 km	04:32:40	00:08:24	04:56 min/km	-01:26 (21.) ●	-00:37 (589.) ●	-00:49 (648.) ●
Laufen	13.9 km	04:41:56	00:09:16	04:52 min/km	-01:38 (22.) ●	-00:44 (613.) ●	-00:56 (683.) ●
Laufen	14.9 km	04:46:38	00:04:42	04:42 min/km	-00:51 (18.) ●	-00:25 (553.) ●	-00:30 (611.) ●
Laufen	17.8 km	05:01:25	00:14:47	05:05 min/km	-02:44 (23.) ●	-01:18 (593.) ●	-01:36 (672.) ●
Laufen	19.5 km	05:09:58	00:08:33	05:01 min/km	-01:36 (22.) ●	-00:45 (588.) ●	-00:57 (656.) ●
Laufen	21.7 km	05:19:12	00:09:14	04:11 min/km	-01:38 (21.) ●	-00:49 (597.) ●	-01:01 (674.) ●
Laufen	21.8 km	05:19:42	00:00:30	04:59 min/km	-00:03 (36.) ●	-00:01 (700.) ●	-00:02 (821.) ●
Laufen	21.8 km	05:19:42	01:46:29	04:53 min/km	-16:33 (25.) ●	-06:53 (628.) ●	-09:11 (702.) ●
Total	113.4 km	05:19:42	05:19:42	21.28 km/h	-16:26 (53.) ●	+01:53 (862.) ●	-04:03 (983.) ●

Ges	Sex	Ak	Name	#	AK
937	826	48	Georg Renners	1802	M55-59	DEU	00:39:52	02:42:17	01:45:00	05:17:42
949	836	49	Christian Obst	1200	M55-59	DEU	00:40:15	02:33:51	01:52:42	05:18:12
959	844	50	Gerrit Verbeek	1732	M55-59	NLD	00:39:04	02:28:55	02:00:24	05:18:40
965	848	51	H-P Jäger	1641	M55-59	DEU	00:43:59	02:40:08	01:45:05	05:19:00
975	855	52	Alexander Mehtieff	717	M55-59	DEU	00:40:14	02:27:58	02:00:29	05:19:14
983	862	53	Rocco Mischok	1695	M55-59	DEU	00:40:46	02:39:56	01:46:29	05:19:42
988	867	54	Sven Tödtloff	963	M55-59	DEU	00:31:04	02:19:43	02:17:58	05:20:02
1014	885	55	Olivier Zimmer	589	M55-59	DEU	00:37:35	02:34:57	01:57:43	05:21:44
1026	896	56	Joachim Roters	1782	M55-59	DEU	00:41:05	02:32:23	01:57:16	05:22:20
1064	930	57	Erik Alexander Kempenaar	1459	M55-59	NLD	00:34:14	02:35:38	02:02:54	05:24:05