Claudia Maria Henneken -
Ironman 70.3 Duisburg 2023
Quick facts
318/11/2Alle/Geschlecht/AK
F35-39Altersklasse
176Startnummer
DEUNationalität
| 35:29 | 2:26:26 | 1:34:19 | 4:43:47 |
Vergleiche Claudia Maria Henneken mit anderen Athleten!
176 Henneken
1440 Truter ×
670 Reinl ×
735 Cabalar ×
1305 Lehmann ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -05:29 (12.) ● | -04:13 (98.) ● | -03:05 (625.) ● |
| Wechsel | 00:40:30 | 00:05:01 | - | -02:05 (12.) ● | -01:36 (102.) ● | -01:21 (595.) ● | |
| Radfahren | 22.6 km | 01:17:16 | 00:36:46 | 36.88 km/h | -06:11 (3.) ● | -05:47 (21.) ● | -02:53 (497.) ● |
| Radfahren | 44.2 km | 01:53:00 | 00:35:44 | 36.27 km/h | -05:15 (2.) ● | -05:03 (19.) ● | -02:03 (620.) ● |
| Radfahren | 65.8 km | 02:29:06 | 00:36:06 | 35.9 km/h | -07:24 (2.) ● | -07:16 (16.) ● | -03:42 (467.) ● |
| Radfahren | 87.3 km | 03:04:49 | 00:35:43 | 36.12 km/h | -06:22 (4.) ● | -06:12 (23.) ● | -02:56 (542.) ● |
| Radfahren | 89.7 km | 03:06:56 | 00:02:07 | 68.03 km/h | -00:17 (7.) ● | -00:18 (52.) ● | -00:08 (759.) ● |
| Radfahren | 89.7 km | 03:06:56 | 02:26:26 | 36.75 km/h | -25:29 (2.) ● | -24:36 (17.) ● | -11:42 (517.) ● |
| Wechsel | 03:09:28 | 00:02:32 | - | -02:50 (2.) ● | -02:51 (6.) ● | -02:29 (73.) ● | |
| Laufen | 2.9 km | 03:21:46 | 00:12:18 | 04:14 min/km | -04:04 (1.) ● | -03:50 (12.) ● | -02:38 (221.) ● |
| Laufen | 4.6 km | 03:29:09 | 00:07:23 | 04:20 min/km | -02:21 (2.) ● | -02:13 (14.) ● | -01:31 (249.) ● |
| Laufen | 6.5 km | 03:37:13 | 00:08:04 | 04:14 min/km | -02:34 (2.) ● | -02:31 (14.) ● | -01:43 (265.) ● |
| Laufen | 7.5 km | 03:41:27 | 00:04:14 | 04:14 min/km | -01:13 (2.) ● | -01:11 (15.) ● | -00:47 (308.) ● |
| Laufen | 10.3 km | 03:54:32 | 00:13:05 | 04:40 min/km | -04:06 (2.) ● | -03:54 (19.) ● | -02:40 (305.) ● |
| Laufen | 12 km | 04:02:18 | 00:07:46 | 04:34 min/km | -02:17 (2.) ● | -02:12 (19.) ● | -01:27 (349.) ● |
| Laufen | 13.9 km | 04:10:41 | 00:08:23 | 04:24 min/km | -02:39 (2.) ● | -02:36 (16.) ● | -01:49 (299.) ● |
| Laufen | 14.9 km | 04:14:55 | 00:04:14 | 04:14 min/km | -01:18 (2.) ● | -01:21 (13.) ● | -00:58 (234.) ● |
| Laufen | 17.8 km | 04:27:50 | 00:12:55 | 04:27 min/km | -04:43 (1.) ● | -04:42 (11.) ● | -03:28 (209.) ● |
| Laufen | 19.5 km | 04:35:24 | 00:07:34 | 04:27 min/km | -02:46 (1.) ● | -02:40 (12.) ● | -01:56 (227.) ● |
| Laufen | 21.7 km | 04:43:24 | 00:08:00 | 03:38 min/km | -03:08 (1.) ● | -03:00 (8.) ● | -02:15 (170.) ● |
| Laufen | 21.8 km | 04:43:47 | 00:00:23 | 03:49 min/km | -00:11 (2.) ● | -00:10 (8.) ● | -00:09 (95.) ● |
| Laufen | 21.8 km | 04:43:47 | 01:34:19 | 04:19 min/km | -31:20 (2.) ● | -30:20 (14.) ● | -21:21 (238.) ● |
| Total | 113.4 km | 04:43:47 | 04:43:47 | 23.98 km/h | -01:07:13 (2.) ● | -01:03:36 (11.) ● | -39:58 (318.) ● |
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