Olaf Pack -
Ironman 70.3 Duisburg 2023

Quick facts

816/731/71Alle/Geschlecht/AK

M50-54Altersklasse

1783Startnummer

DEUNationalität


35:26	2:32:24	1:51:08	5:11:42

Vergleiche Olaf Pack mit anderen Athleten!

1783 Pack

913 Neckermann ×

279 Schmidt ×

1873 van Gog ×

1282 Zwienink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:26	00:35:26	01:51 min/100m	-03:46 (42.) ●	-02:51 (508.) ●	-03:08 (617.) ●
Wechsel		00:42:54	00:07:28	-	+00:40 (123.) ●	+01:05 (1119.) ●	+01:06 (1429.) ●
Radfahren	22.6 km	01:22:36	00:39:42	34.16 km/h	-00:02 (100.) ●	+00:48 (940.) ●	+00:03 (1043.) ●
Radfahren	44.2 km	01:58:43	00:36:07	35.88 km/h	-01:31 (61.) ●	-00:54 (668.) ●	-01:40 (701.) ●
Radfahren	65.8 km	02:36:06	00:37:23	34.67 km/h	-02:04 (60.) ●	-01:29 (624.) ●	-02:25 (660.) ●
Radfahren	87.3 km	03:13:07	00:37:01	34.85 km/h	-01:19 (73.) ●	-00:46 (709.) ●	-01:38 (758.) ●
Radfahren	89.7 km	03:15:18	00:02:11	65.95 km/h	-00:04 (82.) ●	-00:02 (835.) ●	-00:04 (936.) ●
Radfahren	89.7 km	03:15:18	02:32:24	35.31 km/h	-05:00 (76.) ●	-02:23 (755.) ●	-05:44 (808.) ●
Wechsel		03:20:34	00:05:16	-	-00:04 (108.) ●	+00:16 (1009.) ●	+00:15 (1274.) ●
Laufen	2.9 km	03:35:15	00:14:41	05:03 min/km	-00:33 (85.) ●	+00:03 (867.) ●	-00:15 (991.) ●
Laufen	4.6 km	03:44:10	00:08:55	05:14 min/km	-00:06 (95.) ●	+00:12 (933.) ●	+00:01 (1082.) ●
Laufen	6.5 km	03:53:49	00:09:39	05:04 min/km	-00:19 (91.) ●	+00:04 (881.) ●	-00:08 (1011.) ●
Laufen	7.5 km	03:58:48	00:04:59	04:59 min/km	-00:10 (87.) ●	+00:04 (893.) ●	-00:02 (1023.) ●
Laufen	10.3 km	04:14:13	00:15:25	05:30 min/km	-00:36 (89.) ●	-00:01 (863.) ●	-00:20 (994.) ●
Laufen	12 km	04:23:04	00:08:51	05:12 min/km	-00:30 (81.) ●	-00:10 (794.) ●	-00:22 (896.) ●
Laufen	13.9 km	04:32:40	00:09:36	05:03 min/km	-00:49 (72.) ●	-00:24 (726.) ●	-00:36 (827.) ●
Laufen	14.9 km	04:37:39	00:04:59	04:59 min/km	-00:21 (74.) ●	-00:08 (756.) ●	-00:13 (864.) ●
Laufen	17.8 km	04:52:52	00:15:13	05:14 min/km	-01:36 (70.) ●	-00:52 (700.) ●	-01:10 (792.) ●
Laufen	19.5 km	05:01:39	00:08:47	05:10 min/km	-00:57 (58.) ●	-00:31 (681.) ●	-00:43 (768.) ●
Laufen	21.7 km	05:11:08	00:09:29	04:18 min/km	-01:03 (63.) ●	-00:34 (684.) ●	-00:46 (779.) ●
Laufen	21.8 km	05:11:42	00:00:34	05:39 min/km	+00:01 (110.) ●	+00:03 (1063.) ●	+00:02 (1289.) ●
Laufen	21.8 km	05:11:42	01:51:08	05:05 min/km	-06:59 (81.) ●	-02:14 (792.) ●	-04:32 (903.) ●
Total	113.4 km	05:11:42	05:11:42	21.83 km/h	-15:09 (71.) ●	-06:07 (731.) ●	-12:03 (816.) ●

Ges	Sex	Ak	Name	#	AK
742	668	66	Thomas Grangaro	647	M50-54	CHE	00:36:45	02:31:34	01:46:33	05:06:57
765	686	67	Thilo Pfeil	114	M50-54	DEU	00:44:30	02:37:57	01:32:35	05:08:12
784	701	68	Marco Rijk	1964	M50-54	NLD	00:38:31	02:38:48	01:41:32	05:09:37
806	722	69	Klaus Neckermann	913	M50-54	DEU	00:38:54	02:33:03	01:47:43	05:10:50
809	725	70	Björn Schmidt	279	M50-54	DEU	00:34:36	02:34:55	01:48:35	05:11:00
816	731	71	Olaf Pack	1783	M50-54	DEU	00:35:26	02:32:24	01:51:08	05:11:42
818	733	72	Toine van Gog	1873	M50-54	NLD	00:41:42	02:33:11	01:46:41	05:11:46
831	742	73	Sander Zwienink	1282	M50-54	NLD	00:45:10	02:25:25	01:50:46	05:12:33
841	749	74	San James	553	M50-54	DEU	00:43:23	02:34:57	01:46:23	05:12:56
848	752	75	Michael Flüß	812	M50-54	DEU	00:33:05	02:33:28	01:57:51	05:13:15