Olaf Pack -
Ironman 70.3 Duisburg 2023
Quick facts
816/731/71All/Gender/AG
M50-54Age group
1783Bib number
DEUNationality
35:26 | 2:32:24 | 1:51:08 | 5:11:42 |
Compare Olaf Pack with other athletes!
1783 Pack
913 Neckermann ×
279 Schmidt ×
1873 van Gog ×
1282 Zwienink ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -03:46 (42.) ● | -02:51 (508.) ● | -03:08 (617.) ● |
Transition | 00:42:54 | 00:07:28 | - | +00:40 (123.) ● | +01:05 (1119.) ● | +01:06 (1429.) ● | |
Bike | 22.6 km | 01:22:36 | 00:39:42 | 34.16 km/h | -00:02 (100.) ● | +00:48 (940.) ● | +00:03 (1043.) ● |
Bike | 44.2 km | 01:58:43 | 00:36:07 | 35.88 km/h | -01:31 (61.) ● | -00:54 (668.) ● | -01:40 (701.) ● |
Bike | 65.8 km | 02:36:06 | 00:37:23 | 34.67 km/h | -02:04 (60.) ● | -01:29 (624.) ● | -02:25 (660.) ● |
Bike | 87.3 km | 03:13:07 | 00:37:01 | 34.85 km/h | -01:19 (73.) ● | -00:46 (709.) ● | -01:38 (758.) ● |
Bike | 89.7 km | 03:15:18 | 00:02:11 | 65.95 km/h | -00:04 (82.) ● | -00:02 (835.) ● | -00:04 (936.) ● |
Bike | 89.7 km | 03:15:18 | 02:32:24 | 35.31 km/h | -05:00 (76.) ● | -02:23 (755.) ● | -05:44 (808.) ● |
Transition | 03:20:34 | 00:05:16 | - | -00:04 (108.) ● | +00:16 (1009.) ● | +00:15 (1274.) ● | |
Run | 2.9 km | 03:35:15 | 00:14:41 | 05:03 min/km | -00:33 (85.) ● | +00:03 (867.) ● | -00:15 (991.) ● |
Run | 4.6 km | 03:44:10 | 00:08:55 | 05:14 min/km | -00:06 (95.) ● | +00:12 (933.) ● | +00:01 (1082.) ● |
Run | 6.5 km | 03:53:49 | 00:09:39 | 05:04 min/km | -00:19 (91.) ● | +00:04 (881.) ● | -00:08 (1011.) ● |
Run | 7.5 km | 03:58:48 | 00:04:59 | 04:59 min/km | -00:10 (87.) ● | +00:04 (893.) ● | -00:02 (1023.) ● |
Run | 10.3 km | 04:14:13 | 00:15:25 | 05:30 min/km | -00:36 (89.) ● | -00:01 (863.) ● | -00:20 (994.) ● |
Run | 12 km | 04:23:04 | 00:08:51 | 05:12 min/km | -00:30 (81.) ● | -00:10 (794.) ● | -00:22 (896.) ● |
Run | 13.9 km | 04:32:40 | 00:09:36 | 05:03 min/km | -00:49 (72.) ● | -00:24 (726.) ● | -00:36 (827.) ● |
Run | 14.9 km | 04:37:39 | 00:04:59 | 04:59 min/km | -00:21 (74.) ● | -00:08 (756.) ● | -00:13 (864.) ● |
Run | 17.8 km | 04:52:52 | 00:15:13 | 05:14 min/km | -01:36 (70.) ● | -00:52 (700.) ● | -01:10 (792.) ● |
Run | 19.5 km | 05:01:39 | 00:08:47 | 05:10 min/km | -00:57 (58.) ● | -00:31 (681.) ● | -00:43 (768.) ● |
Run | 21.7 km | 05:11:08 | 00:09:29 | 04:18 min/km | -01:03 (63.) ● | -00:34 (684.) ● | -00:46 (779.) ● |
Run | 21.8 km | 05:11:42 | 00:00:34 | 05:39 min/km | +00:01 (110.) ● | +00:03 (1063.) ● | +00:02 (1289.) ● |
Run | 21.8 km | 05:11:42 | 01:51:08 | 05:05 min/km | -06:59 (81.) ● | -02:14 (792.) ● | -04:32 (903.) ● |
Total | 113.4 km | 05:11:42 | 05:11:42 | 21.83 km/h | -15:09 (71.) ● | -06:07 (731.) ● | -12:03 (816.) ● |