Patrick Garst -
Ironman 70.3 Duisburg 2023

Quick facts

578/528/106Alle/Geschlecht/AK

M30-34Altersklasse

1930Startnummer

DEUNationalität


37:02	2:30:18	1:39:38	4:58:12

Vergleiche Patrick Garst mit anderen Athleten!

1930 Garst

1738 Müller ×

1555 van Wezel ×

495 Audic ×

1569 Piret ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:02	00:37:02	01:56 min/100m	-01:13 (122.) ●	-01:15 (681.) ●	-01:32 (822.) ●
Wechsel		00:43:36	00:06:34	-	+00:24 (166.) ●	+00:11 (912.) ●	+00:12 (1169.) ●
Radfahren	22.6 km	01:21:56	00:38:20	35.37 km/h	-00:24 (133.) ●	-00:34 (739.) ●	-01:19 (799.) ●
Radfahren	44.2 km	01:57:52	00:35:56	36.07 km/h	-00:39 (123.) ●	-01:05 (633.) ●	-01:51 (661.) ●
Radfahren	65.8 km	02:35:21	00:37:29	34.58 km/h	-00:50 (118.) ●	-01:23 (636.) ●	-02:19 (675.) ●
Radfahren	87.3 km	03:11:49	00:36:28	35.37 km/h	-00:56 (116.) ●	-01:19 (629.) ●	-02:11 (670.) ●
Radfahren	89.7 km	03:13:54	00:02:05	69.12 km/h	-00:10 (106.) ●	-00:08 (564.) ●	-00:10 (611.) ●
Radfahren	89.7 km	03:13:54	02:30:18	35.81 km/h	-02:59 (119.) ●	-04:29 (644.) ●	-07:50 (682.) ●
Wechsel		03:18:34	00:04:40	-	-00:10 (148.) ●	-00:20 (820.) ●	-00:21 (1032.) ●
Laufen	2.9 km	03:32:20	00:13:46	04:44 min/km	-00:29 (128.) ●	-00:52 (602.) ●	-01:10 (665.) ●
Laufen	4.6 km	03:40:30	00:08:10	04:48 min/km	-00:22 (118.) ●	-00:33 (575.) ●	-00:44 (628.) ●
Laufen	6.5 km	03:49:05	00:08:35	04:31 min/km	-00:43 (82.) ●	-01:00 (427.) ●	-01:12 (466.) ●
Laufen	7.5 km	03:53:35	00:04:30	04:30 min/km	-00:17 (101.) ●	-00:25 (480.) ●	-00:31 (521.) ●
Laufen	10.3 km	04:07:24	00:13:49	04:56 min/km	-01:08 (100.) ●	-01:37 (453.) ●	-01:56 (499.) ●
Laufen	12 km	04:15:28	00:08:04	04:44 min/km	-00:41 (91.) ●	-00:57 (441.) ●	-01:09 (479.) ●
Laufen	13.9 km	04:24:04	00:08:36	04:31 min/km	-01:02 (69.) ●	-01:24 (352.) ●	-01:36 (382.) ●
Laufen	14.9 km	04:28:27	00:04:23	04:23 min/km	-00:33 (65.) ●	-00:44 (316.) ●	-00:49 (338.) ●
Laufen	17.8 km	04:41:54	00:13:27	04:38 min/km	-02:03 (61.) ●	-02:38 (300.) ●	-02:56 (325.) ●
Laufen	19.5 km	04:49:42	00:07:48	04:35 min/km	-01:12 (56.) ●	-01:30 (285.) ●	-01:42 (307.) ●
Laufen	21.7 km	04:57:48	00:08:06	03:40 min/km	-01:33 (38.) ●	-01:57 (188.) ●	-02:09 (201.) ●
Laufen	21.8 km	04:58:12	00:00:24	03:59 min/km	-00:06 (19.) ●	-00:07 (94.) ●	-00:08 (107.) ●
Laufen	21.8 km	04:58:12	01:39:38	04:34 min/km	-10:09 (82.) ●	-13:44 (389.) ●	-16:02 (421.) ●
Total	113.4 km	04:58:12	04:58:12	22.82 km/h	-14:07 (106.) ●	-19:37 (528.) ●	-25:33 (578.) ●

Ges	Sex	Ak	Name	#	AK
538	495	101	Patrick Schachtner	1337	M30-34	DEU	00:41:17	02:21:33	01:37:44	04:56:06
544	500	102	Martin Stephan	801	M30-34	DEU	00:33:13	02:30:57	01:43:02	04:56:24
550	505	103	Joseph Bisesto	1991	M30-34	USA	00:36:18	02:23:03	01:46:29	04:56:48
554	509	104	Sebastian Müller	1738	M30-34	DEU	00:39:16	02:24:45	01:44:11	04:57:00
571	524	105	Luuk van Wezel	1555	M30-34	NLD	00:46:51	02:21:46	01:41:47	04:57:56
578	528	106	Patrick Garst	1930	M30-34	DEU	00:37:02	02:30:18	01:39:38	04:58:12
579	529	107	Thomas Audic	495	M30-34	FRA	00:38:58	02:32:51	01:37:09	04:58:16
580	530	108	Valentin Piret	1569	M30-34	BEL	00:35:23	02:37:20	01:36:23	04:58:19
584	534	109	Patrick Schilling	416	M30-34	DEU	00:40:46	02:21:22	01:48:21	04:58:40
598	548	110	Mark Stevens	586	M30-34	NLD	00:34:14	02:35:46	01:39:24	04:59:18