Patrick Garst -
Ironman 70.3 Duisburg 2023
Quick facts
578/528/106All/Gender/AG
M30-34Age group
1930Bib number
DEUNationality
37:02 | 2:30:18 | 1:39:38 | 4:58:12 |
Compare Patrick Garst with other athletes!
1930 Garst
1738 Müller ×
1555 van Wezel ×
495 Audic ×
1569 Piret ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -01:13 (122.) ● | -01:15 (681.) ● | -01:32 (822.) ● |
Transition | 00:43:36 | 00:06:34 | - | +00:24 (166.) ● | +00:11 (912.) ● | +00:12 (1169.) ● | |
Bike | 22.6 km | 01:21:56 | 00:38:20 | 35.37 km/h | -00:24 (133.) ● | -00:34 (739.) ● | -01:19 (799.) ● |
Bike | 44.2 km | 01:57:52 | 00:35:56 | 36.07 km/h | -00:39 (123.) ● | -01:05 (633.) ● | -01:51 (661.) ● |
Bike | 65.8 km | 02:35:21 | 00:37:29 | 34.58 km/h | -00:50 (118.) ● | -01:23 (636.) ● | -02:19 (675.) ● |
Bike | 87.3 km | 03:11:49 | 00:36:28 | 35.37 km/h | -00:56 (116.) ● | -01:19 (629.) ● | -02:11 (670.) ● |
Bike | 89.7 km | 03:13:54 | 00:02:05 | 69.12 km/h | -00:10 (106.) ● | -00:08 (564.) ● | -00:10 (611.) ● |
Bike | 89.7 km | 03:13:54 | 02:30:18 | 35.81 km/h | -02:59 (119.) ● | -04:29 (644.) ● | -07:50 (682.) ● |
Transition | 03:18:34 | 00:04:40 | - | -00:10 (148.) ● | -00:20 (820.) ● | -00:21 (1032.) ● | |
Run | 2.9 km | 03:32:20 | 00:13:46 | 04:44 min/km | -00:29 (128.) ● | -00:52 (602.) ● | -01:10 (665.) ● |
Run | 4.6 km | 03:40:30 | 00:08:10 | 04:48 min/km | -00:22 (118.) ● | -00:33 (575.) ● | -00:44 (628.) ● |
Run | 6.5 km | 03:49:05 | 00:08:35 | 04:31 min/km | -00:43 (82.) ● | -01:00 (427.) ● | -01:12 (466.) ● |
Run | 7.5 km | 03:53:35 | 00:04:30 | 04:30 min/km | -00:17 (101.) ● | -00:25 (480.) ● | -00:31 (521.) ● |
Run | 10.3 km | 04:07:24 | 00:13:49 | 04:56 min/km | -01:08 (100.) ● | -01:37 (453.) ● | -01:56 (499.) ● |
Run | 12 km | 04:15:28 | 00:08:04 | 04:44 min/km | -00:41 (91.) ● | -00:57 (441.) ● | -01:09 (479.) ● |
Run | 13.9 km | 04:24:04 | 00:08:36 | 04:31 min/km | -01:02 (69.) ● | -01:24 (352.) ● | -01:36 (382.) ● |
Run | 14.9 km | 04:28:27 | 00:04:23 | 04:23 min/km | -00:33 (65.) ● | -00:44 (316.) ● | -00:49 (338.) ● |
Run | 17.8 km | 04:41:54 | 00:13:27 | 04:38 min/km | -02:03 (61.) ● | -02:38 (300.) ● | -02:56 (325.) ● |
Run | 19.5 km | 04:49:42 | 00:07:48 | 04:35 min/km | -01:12 (56.) ● | -01:30 (285.) ● | -01:42 (307.) ● |
Run | 21.7 km | 04:57:48 | 00:08:06 | 03:40 min/km | -01:33 (38.) ● | -01:57 (188.) ● | -02:09 (201.) ● |
Run | 21.8 km | 04:58:12 | 00:00:24 | 03:59 min/km | -00:06 (19.) ● | -00:07 (94.) ● | -00:08 (107.) ● |
Run | 21.8 km | 04:58:12 | 01:39:38 | 04:34 min/km | -10:09 (82.) ● | -13:44 (389.) ● | -16:02 (421.) ● |
Total | 113.4 km | 04:58:12 | 04:58:12 | 22.82 km/h | -14:07 (106.) ● | -19:37 (528.) ● | -25:33 (578.) ● |