Guido Falk -
Ironman 70.3 Duisburg 2023
Quick facts
1824/1452/118Alle/Geschlecht/AK
M55-59Altersklasse
444Startnummer
DEUNationalität
49:47 | 3:03:46 | 2:28:58 | 6:40:06 |
Vergleiche Guido Falk mit anderen Athleten!
444 Falk
547 Heckhausen ×
859 Niemeier ×
1665 Klein ×
933 Stegehuis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +09:50 (121.) ● | +11:30 (1436.) ● | +11:13 (1826.) ● |
Wechsel | 00:58:29 | 00:08:42 | - | +01:29 (101.) ● | +02:19 (1309.) ● | +02:20 (1668.) ● | |
Radfahren | 22.6 km | 01:43:20 | 00:44:51 | 30.23 km/h | +04:44 (117.) ● | +05:57 (1410.) ● | +05:12 (1732.) ● |
Radfahren | 44.2 km | 02:27:12 | 00:43:52 | 29.54 km/h | +05:34 (120.) ● | +06:51 (1446.) ● | +06:05 (1796.) ● |
Radfahren | 65.8 km | 03:15:15 | 00:48:03 | 26.97 km/h | +07:34 (118.) ● | +09:11 (1441.) ● | +08:15 (1797.) ● |
Radfahren | 87.3 km | 03:59:44 | 00:44:29 | 29 km/h | +05:22 (118.) ● | +06:42 (1417.) ● | +05:50 (1730.) ● |
Radfahren | 89.7 km | 04:02:15 | 00:02:31 | 57.22 km/h | +00:16 (115.) ● | +00:18 (1364.) ● | +00:16 (1677.) ● |
Radfahren | 89.7 km | 04:02:15 | 03:03:46 | 29.29 km/h | +23:30 (119.) ● | +28:59 (1431.) ● | +25:38 (1769.) ● |
Wechsel | 04:11:08 | 00:08:53 | - | +03:13 (120.) ● | +03:53 (1450.) ● | +03:52 (1837.) ● | |
Laufen | 2.9 km | 04:29:33 | 00:18:25 | 06:21 min/km | +02:36 (114.) ● | +03:47 (1427.) ● | +03:29 (1790.) ● |
Laufen | 4.6 km | 04:40:12 | 00:10:39 | 06:15 min/km | +01:18 (114.) ● | +01:56 (1395.) ● | +01:45 (1739.) ● |
Laufen | 6.5 km | 04:52:27 | 00:12:15 | 06:26 min/km | +01:52 (114.) ● | +02:40 (1417.) ● | +02:28 (1779.) ● |
Laufen | 7.5 km | 04:58:29 | 00:06:02 | 06:02 min/km | +00:43 (111.) ● | +01:07 (1391.) ● | +01:01 (1734.) ● |
Laufen | 10.3 km | 05:18:36 | 00:20:07 | 07:11 min/km | +03:19 (115.) ● | +04:41 (1414.) ● | +04:22 (1789.) ● |
Laufen | 12 km | 05:30:56 | 00:12:20 | 07:15 min/km | +02:30 (120.) ● | +03:19 (1462.) ● | +03:07 (1848.) ● |
Laufen | 13.9 km | 05:44:36 | 00:13:40 | 07:11 min/km | +02:46 (120.) ● | +03:40 (1446.) ● | +03:28 (1831.) ● |
Laufen | 14.9 km | 05:51:14 | 00:06:38 | 06:38 min/km | +01:05 (117.) ● | +01:31 (1427.) ● | +01:26 (1805.) ● |
Laufen | 17.8 km | 06:13:45 | 00:22:31 | 07:45 min/km | +05:00 (119.) ● | +06:26 (1441.) ● | +06:08 (1826.) ● |
Laufen | 19.5 km | 06:26:19 | 00:12:34 | 07:23 min/km | +02:25 (116.) ● | +03:16 (1421.) ● | +03:04 (1801.) ● |
Laufen | 21.7 km | 06:39:31 | 00:13:12 | 06:00 min/km | +02:20 (115.) ● | +03:09 (1408.) ● | +02:57 (1778.) ● |
Laufen | 21.8 km | 06:40:06 | 00:00:35 | 05:49 min/km | +00:02 (86.) ● | +00:04 (1188.) ● | +00:03 (1469.) ● |
Laufen | 21.8 km | 06:40:06 | 02:28:58 | 06:50 min/km | +25:56 (118.) ● | +35:36 (1431.) ● | +33:18 (1809.) ● |
Total | 113.4 km | 06:40:06 | 06:40:06 | 17.01 km/h | +01:03:58 (118.) ● | +01:22:17 (1452.) ● | +01:16:21 (1824.) ● |