Guido Falk -
Ironman 70.3 Duisburg 2023

Quick facts

1824/1452/118All/Gender/AG

M55-59Age group

444Bib number

DEUNationality


49:47	3:03:46	2:28:58	6:40:06

Compare Guido Falk with other athletes!

444 Falk

547 Heckhausen ×

859 Niemeier ×

1665 Klein ×

933 Stegehuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:47	00:49:47	02:37 min/100m	+09:50 (121.) ●	+11:30 (1436.) ●	+11:13 (1826.) ●
Transition		00:58:29	00:08:42	-	+01:29 (101.) ●	+02:19 (1309.) ●	+02:20 (1668.) ●
Bike	22.6 km	01:43:20	00:44:51	30.23 km/h	+04:44 (117.) ●	+05:57 (1410.) ●	+05:12 (1732.) ●
Bike	44.2 km	02:27:12	00:43:52	29.54 km/h	+05:34 (120.) ●	+06:51 (1446.) ●	+06:05 (1796.) ●
Bike	65.8 km	03:15:15	00:48:03	26.97 km/h	+07:34 (118.) ●	+09:11 (1441.) ●	+08:15 (1797.) ●
Bike	87.3 km	03:59:44	00:44:29	29 km/h	+05:22 (118.) ●	+06:42 (1417.) ●	+05:50 (1730.) ●
Bike	89.7 km	04:02:15	00:02:31	57.22 km/h	+00:16 (115.) ●	+00:18 (1364.) ●	+00:16 (1677.) ●
Bike	89.7 km	04:02:15	03:03:46	29.29 km/h	+23:30 (119.) ●	+28:59 (1431.) ●	+25:38 (1769.) ●
Transition		04:11:08	00:08:53	-	+03:13 (120.) ●	+03:53 (1450.) ●	+03:52 (1837.) ●
Run	2.9 km	04:29:33	00:18:25	06:21 min/km	+02:36 (114.) ●	+03:47 (1427.) ●	+03:29 (1790.) ●
Run	4.6 km	04:40:12	00:10:39	06:15 min/km	+01:18 (114.) ●	+01:56 (1395.) ●	+01:45 (1739.) ●
Run	6.5 km	04:52:27	00:12:15	06:26 min/km	+01:52 (114.) ●	+02:40 (1417.) ●	+02:28 (1779.) ●
Run	7.5 km	04:58:29	00:06:02	06:02 min/km	+00:43 (111.) ●	+01:07 (1391.) ●	+01:01 (1734.) ●
Run	10.3 km	05:18:36	00:20:07	07:11 min/km	+03:19 (115.) ●	+04:41 (1414.) ●	+04:22 (1789.) ●
Run	12 km	05:30:56	00:12:20	07:15 min/km	+02:30 (120.) ●	+03:19 (1462.) ●	+03:07 (1848.) ●
Run	13.9 km	05:44:36	00:13:40	07:11 min/km	+02:46 (120.) ●	+03:40 (1446.) ●	+03:28 (1831.) ●
Run	14.9 km	05:51:14	00:06:38	06:38 min/km	+01:05 (117.) ●	+01:31 (1427.) ●	+01:26 (1805.) ●
Run	17.8 km	06:13:45	00:22:31	07:45 min/km	+05:00 (119.) ●	+06:26 (1441.) ●	+06:08 (1826.) ●
Run	19.5 km	06:26:19	00:12:34	07:23 min/km	+02:25 (116.) ●	+03:16 (1421.) ●	+03:04 (1801.) ●
Run	21.7 km	06:39:31	00:13:12	06:00 min/km	+02:20 (115.) ●	+03:09 (1408.) ●	+02:57 (1778.) ●
Run	21.8 km	06:40:06	00:00:35	05:49 min/km	+00:02 (86.) ●	+00:04 (1188.) ●	+00:03 (1469.) ●
Run	21.8 km	06:40:06	02:28:58	06:50 min/km	+25:56 (118.) ●	+35:36 (1431.) ●	+33:18 (1809.) ●
Total	113.4 km	06:40:06	06:40:06	17.01 km/h	+01:03:58 (118.) ●	+01:22:17 (1452.) ●	+01:16:21 (1824.) ●

Ovr	Gen	Div	Name	#	AG
1725	1387	113	Michael Kuehne	415	M55-59	DEU	00:50:32	02:45:04	02:26:11	06:16:31
1744	1398	114	Thomas Hacke	1978	M55-59	DEU	00:40:02	02:58:22	02:22:11	06:18:21
1750	1404	115	Jens Köpcke	229	M55-59	DEU	00:45:04	03:12:51	02:09:03	06:20:03
1793	1430	116	Peter Heckhausen	547	M55-59	DEU	00:44:56	03:10:40	02:09:31	06:29:38
1823	1451	117	Frank Niemeier	859	M55-59	DEU	00:37:19	03:01:05	02:42:14	06:39:44
1824	1452	118	Guido Falk	444	M55-59	DEU	00:49:47	03:03:46	02:28:58	06:40:06
1827	1455	119	Carl Klein	1665	M55-59	NLD	00:43:57	02:48:37	02:51:21	06:41:28
1839	1463	120	Wilfred Stegehuis	933	M55-59	NLD	00:38:19	02:51:27	02:57:10	06:44:24
1840	1464	121	Dietrich Pinhammer	1219	M55-59	DEU	00:47:27	03:11:34	02:25:48	06:44:29
1841	1465	122	Andreas Zellmer	798	M55-59	DEU	00:58:33	02:52:05	02:39:35	06:44:29