Berenike Gensior -
Ironman 70.3 Duisburg 2023
Quick facts
1568/253/1Alle/Geschlecht/AK
F65-69Altersklasse
540Startnummer
DEUNationalität
45:20 | 2:55:11 | 2:04:22 | 5:58:16 |
Vergleiche Berenike Gensior mit anderen Athleten!
540 Gensior
824 Alvermann-Buhr ×
1398 Fisher ×
1091 Becker-Seifner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | +01:19 (3.) ● | +05:38 (329.) ● | +06:46 (1699.) ● |
Wechsel | 00:54:12 | 00:08:52 | - | +01:03 (4.) ● | +02:15 (332.) ● | +02:30 (1688.) ● | |
Radfahren | 22.6 km | 01:37:53 | 00:43:41 | 31.04 km/h | -04:56 (1.) ● | +01:08 (256.) ● | +04:02 (1633.) ● |
Radfahren | 44.2 km | 02:20:15 | 00:42:22 | 30.59 km/h | -03:59 (1.) ● | +01:35 (287.) ● | +04:35 (1718.) ● |
Radfahren | 65.8 km | 03:04:18 | 00:44:03 | 29.42 km/h | -06:05 (1.) ● | +00:41 (241.) ● | +04:15 (1578.) ● |
Radfahren | 87.3 km | 03:46:52 | 00:42:34 | 30.31 km/h | -05:49 (1.) ● | +00:39 (245.) ● | +03:55 (1601.) ● |
Radfahren | 89.7 km | 03:49:23 | 00:02:31 | 57.22 km/h | -00:18 (1.) ● | +00:06 (283.) ● | +00:16 (1676.) ● |
Radfahren | 89.7 km | 03:49:23 | 02:55:11 | 30.72 km/h | -21:07 (1.) ● | +04:09 (256.) ● | +17:03 (1641.) ● |
Wechsel | 03:53:54 | 00:04:31 | - | -01:25 (1.) ● | -00:52 (161.) ● | -00:30 (953.) ● | |
Laufen | 2.9 km | 04:10:25 | 00:16:31 | 05:41 min/km | -02:23 (1.) ● | +00:23 (239.) ● | +01:35 (1526.) ● |
Laufen | 4.6 km | 04:20:03 | 00:09:38 | 05:40 min/km | -01:18 (1.) ● | +00:02 (217.) ● | +00:44 (1458.) ● |
Laufen | 6.5 km | 04:30:32 | 00:10:29 | 05:31 min/km | -01:36 (1.) ● | -00:06 (206.) ● | +00:42 (1404.) ● |
Laufen | 7.5 km | 04:35:57 | 00:05:25 | 05:25 min/km | -00:40 (1.) ● | ±00:00 (211.) ● | +00:24 (1425.) ● |
Laufen | 10.3 km | 04:52:24 | 00:16:27 | 05:52 min/km | -02:48 (1.) ● | -00:32 (177.) ● | +00:42 (1275.) ● |
Laufen | 12 km | 05:02:15 | 00:09:51 | 05:47 min/km | -01:20 (1.) ● | -00:07 (210.) ● | +00:38 (1387.) ● |
Laufen | 13.9 km | 05:13:11 | 00:10:56 | 05:45 min/km | -01:35 (1.) ● | -00:03 (206.) ● | +00:44 (1373.) ● |
Laufen | 14.9 km | 05:18:50 | 00:05:39 | 05:39 min/km | -00:46 (1.) ● | +00:04 (226.) ● | +00:27 (1432.) ● |
Laufen | 17.8 km | 05:36:19 | 00:17:29 | 06:01 min/km | -03:05 (1.) ● | -00:08 (214.) ● | +01:06 (1366.) ● |
Laufen | 19.5 km | 05:46:35 | 00:10:16 | 06:02 min/km | -01:57 (1.) ● | +00:02 (221.) ● | +00:46 (1408.) ● |
Laufen | 21.7 km | 05:57:41 | 00:11:06 | 05:02 min/km | -02:02 (1.) ● | +00:06 (229.) ● | +00:51 (1428.) ● |
Laufen | 21.8 km | 05:58:16 | 00:00:35 | 05:49 min/km | -00:01 (2.) ● | +00:02 (258.) ● | +00:03 (1467.) ● |
Laufen | 21.8 km | 05:58:16 | 02:04:22 | 05:42 min/km | -19:31 (1.) ● | -00:17 (211.) ● | +08:42 (1402.) ● |
Total | 113.4 km | 05:58:16 | 05:58:16 | 18.99 km/h | -39:41 (1.) ● | +10:53 (253.) ● | +34:31 (1568.) ● |