Heather Marnoch -
Ironman 70.3 Duisburg 2023
Quick facts
1010/108/28Alle/Geschlecht/AK
F25-29Altersklasse
622Startnummer
GBRNationalität
39:35 | 2:49:02 | 1:42:38 | 5:21:33 |
Vergleiche Heather Marnoch mit anderen Athleten!
622 Marnoch
1999 Lange ×
1575 Decker ×
1644 Schulz ×
1653 Hartmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +01:06 (49.) ● | -00:07 (194.) ● | +01:01 (1172.) ● |
Wechsel | 00:45:06 | 00:05:31 | - | -00:36 (33.) ● | -01:06 (142.) ● | -00:51 (788.) ● | |
Radfahren | 22.6 km | 01:27:40 | 00:42:34 | 31.86 km/h | +00:20 (38.) ● | +00:01 (204.) ● | +02:55 (1513.) ● |
Radfahren | 44.2 km | 02:08:09 | 00:40:29 | 32.01 km/h | -00:25 (40.) ● | -00:18 (210.) ● | +02:42 (1532.) ● |
Radfahren | 65.8 km | 02:50:51 | 00:42:42 | 30.35 km/h | -00:11 (40.) ● | -00:40 (203.) ● | +02:54 (1469.) ● |
Radfahren | 87.3 km | 03:31:48 | 00:40:57 | 31.5 km/h | -00:49 (34.) ● | -00:58 (181.) ● | +02:18 (1414.) ● |
Radfahren | 89.7 km | 03:34:08 | 00:02:20 | 61.71 km/h | -00:03 (35.) ● | -00:05 (181.) ● | +00:05 (1365.) ● |
Radfahren | 89.7 km | 03:34:08 | 02:49:02 | 31.84 km/h | -01:08 (37.) ● | -02:00 (196.) ● | +10:54 (1481.) ● |
Wechsel | 03:38:55 | 00:04:47 | - | -00:20 (37.) ● | -00:36 (190.) ● | -00:14 (1083.) ● | |
Laufen | 2.9 km | 03:52:18 | 00:13:23 | 04:36 min/km | -02:05 (12.) ● | -02:45 (37.) ● | -01:33 (531.) ● |
Laufen | 4.6 km | 04:00:30 | 00:08:12 | 04:49 min/km | -01:05 (16.) ● | -01:24 (51.) ● | -00:42 (656.) ● |
Laufen | 6.5 km | 04:09:17 | 00:08:47 | 04:37 min/km | -01:21 (12.) ● | -01:48 (38.) ● | -01:00 (574.) ● |
Laufen | 7.5 km | 04:13:48 | 00:04:31 | 04:31 min/km | -00:43 (10.) ● | -00:54 (35.) ● | -00:30 (546.) ● |
Laufen | 10.3 km | 04:27:38 | 00:13:50 | 04:56 min/km | -02:29 (12.) ● | -03:09 (36.) ● | -01:55 (508.) ● |
Laufen | 12 km | 04:35:49 | 00:08:11 | 04:48 min/km | -01:27 (12.) ● | -01:47 (37.) ● | -01:02 (535.) ● |
Laufen | 13.9 km | 04:44:45 | 00:08:56 | 04:42 min/km | -01:36 (12.) ● | -02:03 (35.) ● | -01:16 (512.) ● |
Laufen | 14.9 km | 04:49:26 | 00:04:41 | 04:41 min/km | -00:43 (12.) ● | -00:54 (44.) ● | -00:31 (592.) ● |
Laufen | 17.8 km | 05:03:30 | 00:14:04 | 04:51 min/km | -02:51 (11.) ● | -03:33 (31.) ● | -02:19 (494.) ● |
Laufen | 19.5 km | 05:11:59 | 00:08:29 | 04:59 min/km | -01:21 (14.) ● | -01:45 (46.) ● | -01:01 (618.) ● |
Laufen | 21.7 km | 05:21:06 | 00:09:07 | 04:08 min/km | -01:22 (18.) ● | -01:53 (55.) ● | -01:08 (615.) ● |
Laufen | 21.8 km | 05:21:33 | 00:00:27 | 04:29 min/km | -00:04 (16.) ● | -00:06 (42.) ● | -00:05 (405.) ● |
Laufen | 21.8 km | 05:21:33 | 01:42:38 | 04:42 min/km | -17:07 (12.) ● | -22:01 (36.) ● | -13:02 (543.) ● |
Total | 113.4 km | 05:21:33 | 05:21:33 | 21.16 km/h | -18:05 (28.) ● | -25:50 (108.) ● | -02:12 (1010.) ● |