Heather Marnoch -
Ironman 70.3 Duisburg 2023

Quick facts

1010/108/28All/Gender/AG

F25-29Age group

622Bib number

GBRNationality


39:35	2:49:02	1:42:38	5:21:33

Compare Heather Marnoch with other athletes!

622 Marnoch

1999 Lange ×

1575 Decker ×

1644 Schulz ×

1653 Hartmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	+01:06 (49.) ●	-00:07 (194.) ●	+01:01 (1172.) ●
Transition		00:45:06	00:05:31	-	-00:36 (33.) ●	-01:06 (142.) ●	-00:51 (788.) ●
Bike	22.6 km	01:27:40	00:42:34	31.86 km/h	+00:20 (38.) ●	+00:01 (204.) ●	+02:55 (1513.) ●
Bike	44.2 km	02:08:09	00:40:29	32.01 km/h	-00:25 (40.) ●	-00:18 (210.) ●	+02:42 (1532.) ●
Bike	65.8 km	02:50:51	00:42:42	30.35 km/h	-00:11 (40.) ●	-00:40 (203.) ●	+02:54 (1469.) ●
Bike	87.3 km	03:31:48	00:40:57	31.5 km/h	-00:49 (34.) ●	-00:58 (181.) ●	+02:18 (1414.) ●
Bike	89.7 km	03:34:08	00:02:20	61.71 km/h	-00:03 (35.) ●	-00:05 (181.) ●	+00:05 (1365.) ●
Bike	89.7 km	03:34:08	02:49:02	31.84 km/h	-01:08 (37.) ●	-02:00 (196.) ●	+10:54 (1481.) ●
Transition		03:38:55	00:04:47	-	-00:20 (37.) ●	-00:36 (190.) ●	-00:14 (1083.) ●
Run	2.9 km	03:52:18	00:13:23	04:36 min/km	-02:05 (12.) ●	-02:45 (37.) ●	-01:33 (531.) ●
Run	4.6 km	04:00:30	00:08:12	04:49 min/km	-01:05 (16.) ●	-01:24 (51.) ●	-00:42 (656.) ●
Run	6.5 km	04:09:17	00:08:47	04:37 min/km	-01:21 (12.) ●	-01:48 (38.) ●	-01:00 (574.) ●
Run	7.5 km	04:13:48	00:04:31	04:31 min/km	-00:43 (10.) ●	-00:54 (35.) ●	-00:30 (546.) ●
Run	10.3 km	04:27:38	00:13:50	04:56 min/km	-02:29 (12.) ●	-03:09 (36.) ●	-01:55 (508.) ●
Run	12 km	04:35:49	00:08:11	04:48 min/km	-01:27 (12.) ●	-01:47 (37.) ●	-01:02 (535.) ●
Run	13.9 km	04:44:45	00:08:56	04:42 min/km	-01:36 (12.) ●	-02:03 (35.) ●	-01:16 (512.) ●
Run	14.9 km	04:49:26	00:04:41	04:41 min/km	-00:43 (12.) ●	-00:54 (44.) ●	-00:31 (592.) ●
Run	17.8 km	05:03:30	00:14:04	04:51 min/km	-02:51 (11.) ●	-03:33 (31.) ●	-02:19 (494.) ●
Run	19.5 km	05:11:59	00:08:29	04:59 min/km	-01:21 (14.) ●	-01:45 (46.) ●	-01:01 (618.) ●
Run	21.7 km	05:21:06	00:09:07	04:08 min/km	-01:22 (18.) ●	-01:53 (55.) ●	-01:08 (615.) ●
Run	21.8 km	05:21:33	00:00:27	04:29 min/km	-00:04 (16.) ●	-00:06 (42.) ●	-00:05 (405.) ●
Run	21.8 km	05:21:33	01:42:38	04:42 min/km	-17:07 (12.) ●	-22:01 (36.) ●	-13:02 (543.) ●
Total	113.4 km	05:21:33	05:21:33	21.16 km/h	-18:05 (28.) ●	-25:50 (108.) ●	-02:12 (1010.) ●

Ovr	Gen	Div	Name	#	AG
947	93	23	Sarah Klass	643	F25-29	DEU	00:39:28	02:40:47	01:47:15	05:18:09
950	94	24	Charlotte Folkersma	1552	F25-29	NLD	00:44:22	02:40:14	01:37:09	05:18:13
962	96	25	Jannica Helmer	1022	F25-29	DEU	00:39:15	02:42:48	01:47:10	05:18:54
990	102	26	Jessy Lange	1999	F25-29	DEU	00:32:04	02:48:37	01:51:21	05:20:07
996	105	27	Hilke Decker	1575	F25-29	DEU	00:36:01	02:36:14	01:58:11	05:20:28
1010	108	28	Heather Marnoch	622	F25-29	GBR	00:39:35	02:49:02	01:42:38	05:21:33
1153	133	29	Nina Schulz	1644	F25-29	DEU	00:36:34	02:36:31	02:04:38	05:29:04
1171	135	30	Imke Hartmann	1653	F25-29	DEU	00:37:21	02:47:58	01:53:31	05:30:03
1172	136	31	Fleur Hiensch	1328	F25-29	NLD	00:37:50	02:48:45	01:52:27	05:30:13
1197	143	32	Wiebke Schöttelndreier	556	F25-29	DEU	00:38:56	02:43:52	01:57:38	05:31:51