Paul Gibson -
Ironman 70.3 Duisburg 2023

Quick facts

345/327/31Alle/Geschlecht/AK

M45-49Altersklasse

657Startnummer

GBRNationalität


37:43	2:23:53	1:34:38	4:45:37

Vergleiche Paul Gibson mit anderen Athleten!

657 Gibson

654 Polat ×

91 Verdeyen ×

818 Teske ×

1926 Rubisch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:43	00:37:43	01:59 min/100m	-00:37 (86.) ●	-00:34 (767.) ●	-00:51 (921.) ●
Wechsel		00:42:48	00:05:05	-	-01:18 (55.) ●	-01:18 (477.) ●	-01:17 (617.) ●
Radfahren	22.6 km	01:19:18	00:36:30	37.15 km/h	-02:18 (49.) ●	-02:24 (427.) ●	-03:09 (446.) ●
Radfahren	44.2 km	01:54:14	00:34:56	37.1 km/h	-02:06 (51.) ●	-02:05 (447.) ●	-02:51 (462.) ●
Radfahren	65.8 km	02:29:57	00:35:43	36.29 km/h	-03:18 (45.) ●	-03:09 (395.) ●	-04:05 (410.) ●
Radfahren	87.3 km	03:04:45	00:34:48	37.07 km/h	-03:06 (41.) ●	-02:59 (380.) ●	-03:51 (394.) ●
Radfahren	89.7 km	03:06:41	00:01:56	74.48 km/h	-00:15 (24.) ●	-00:17 (207.) ●	-00:19 (216.) ●
Radfahren	89.7 km	03:06:41	02:23:53	37.41 km/h	-11:03 (43.) ●	-10:54 (405.) ●	-14:15 (420.) ●
Wechsel		03:10:59	00:04:18	-	-00:46 (64.) ●	-00:42 (657.) ●	-00:43 (827.) ●
Laufen	2.9 km	03:23:35	00:12:36	04:20 min/km	-02:16 (28.) ●	-02:02 (272.) ●	-02:20 (292.) ●
Laufen	4.6 km	03:31:00	00:07:25	04:21 min/km	-01:23 (24.) ●	-01:18 (240.) ●	-01:29 (258.) ●
Laufen	6.5 km	03:39:00	00:08:00	04:12 min/km	-01:46 (23.) ●	-01:35 (223.) ●	-01:47 (239.) ●
Laufen	7.5 km	03:43:09	00:04:09	04:09 min/km	-00:50 (20.) ●	-00:46 (223.) ●	-00:52 (238.) ●
Laufen	10.3 km	03:56:00	00:12:51	04:35 min/km	-02:50 (22.) ●	-02:35 (232.) ●	-02:54 (249.) ●
Laufen	12 km	04:03:39	00:07:39	04:30 min/km	-01:29 (24.) ●	-01:22 (267.) ●	-01:34 (285.) ●
Laufen	13.9 km	04:11:53	00:08:14	04:19 min/km	-01:56 (22.) ●	-01:46 (228.) ●	-01:58 (245.) ●
Laufen	14.9 km	04:16:10	00:04:17	04:17 min/km	-00:52 (23.) ●	-00:50 (249.) ●	-00:55 (269.) ●
Laufen	17.8 km	04:29:15	00:13:05	04:30 min/km	-03:12 (20.) ●	-03:00 (230.) ●	-03:18 (246.) ●
Laufen	19.5 km	04:36:57	00:07:42	04:31 min/km	-01:40 (23.) ●	-01:36 (264.) ●	-01:48 (282.) ●
Laufen	21.7 km	04:45:10	00:08:13	03:44 min/km	-01:56 (18.) ●	-01:50 (231.) ●	-02:02 (248.) ●
Laufen	21.8 km	04:45:37	00:00:27	04:29 min/km	-00:04 (34.) ●	-00:04 (360.) ●	-00:05 (406.) ●
Laufen	21.8 km	04:45:37	01:34:38	04:20 min/km	-20:14 (24.) ●	-18:44 (231.) ●	-21:02 (249.) ●
Total	113.4 km	04:45:37	04:45:37	23.82 km/h	-33:58 (31.) ●	-32:12 (327.) ●	-38:08 (345.) ●

Ges	Sex	Ak	Name	#	AK
294	283	26	Peter Borst	809	M45-49	NLD	00:32:48	02:20:57	01:40:26	04:42:02
303	291	27	Christian Mager	237	M45-49	DEU	00:30:27	02:19:28	01:44:34	04:42:49
311	298	28	Michael Roth	428	M45-49	DEU	00:35:33	02:24:20	01:34:30	04:43:23
319	304	29	Ali Polat	654	M45-49	TUR	00:35:08	02:24:15	01:36:01	04:43:48
334	317	30	Wim Verdeyen	91	M45-49	BEL	00:30:04	02:17:02	01:50:11	04:44:36
345	327	31	Paul Gibson	657	M45-49	GBR	00:37:43	02:23:53	01:34:38	04:45:37
346	328	32	Robert Teske	818	M45-49	DEU	00:31:57	02:24:42	01:40:09	04:45:38
347	329	33	Michael Rubisch	1926	M45-49	DEU	00:29:45	02:27:38	01:41:26	04:45:42
352	334	34	Jeroen Pluimgraaff	1774	M45-49	NLD	00:32:15	02:20:42	01:43:31	04:45:46
353	335	35	David Buttgereit	121	M45-49	DEU	00:33:46	02:15:52	01:49:02	04:45:58