Paul Gibson -
Ironman 70.3 Duisburg 2023
Quick facts
345/327/31All/Gender/AG
M45-49Age group
657Bib number
GBRNationality
37:43 | 2:23:53 | 1:34:38 | 4:45:37 |
Compare Paul Gibson with other athletes!
657 Gibson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -00:37 (86.) ● | -00:34 (767.) ● | -00:51 (921.) ● |
Transition | 00:42:48 | 00:05:05 | - | -01:18 (55.) ● | -01:18 (477.) ● | -01:17 (617.) ● | |
Bike | 22.6 km | 01:19:18 | 00:36:30 | 37.15 km/h | -02:18 (49.) ● | -02:24 (427.) ● | -03:09 (446.) ● |
Bike | 44.2 km | 01:54:14 | 00:34:56 | 37.1 km/h | -02:06 (51.) ● | -02:05 (447.) ● | -02:51 (462.) ● |
Bike | 65.8 km | 02:29:57 | 00:35:43 | 36.29 km/h | -03:18 (45.) ● | -03:09 (395.) ● | -04:05 (410.) ● |
Bike | 87.3 km | 03:04:45 | 00:34:48 | 37.07 km/h | -03:06 (41.) ● | -02:59 (380.) ● | -03:51 (394.) ● |
Bike | 89.7 km | 03:06:41 | 00:01:56 | 74.48 km/h | -00:15 (24.) ● | -00:17 (207.) ● | -00:19 (216.) ● |
Bike | 89.7 km | 03:06:41 | 02:23:53 | 37.41 km/h | -11:03 (43.) ● | -10:54 (405.) ● | -14:15 (420.) ● |
Transition | 03:10:59 | 00:04:18 | - | -00:46 (64.) ● | -00:42 (657.) ● | -00:43 (827.) ● | |
Run | 2.9 km | 03:23:35 | 00:12:36 | 04:20 min/km | -02:16 (28.) ● | -02:02 (272.) ● | -02:20 (292.) ● |
Run | 4.6 km | 03:31:00 | 00:07:25 | 04:21 min/km | -01:23 (24.) ● | -01:18 (240.) ● | -01:29 (258.) ● |
Run | 6.5 km | 03:39:00 | 00:08:00 | 04:12 min/km | -01:46 (23.) ● | -01:35 (223.) ● | -01:47 (239.) ● |
Run | 7.5 km | 03:43:09 | 00:04:09 | 04:09 min/km | -00:50 (20.) ● | -00:46 (223.) ● | -00:52 (238.) ● |
Run | 10.3 km | 03:56:00 | 00:12:51 | 04:35 min/km | -02:50 (22.) ● | -02:35 (232.) ● | -02:54 (249.) ● |
Run | 12 km | 04:03:39 | 00:07:39 | 04:30 min/km | -01:29 (24.) ● | -01:22 (267.) ● | -01:34 (285.) ● |
Run | 13.9 km | 04:11:53 | 00:08:14 | 04:19 min/km | -01:56 (22.) ● | -01:46 (228.) ● | -01:58 (245.) ● |
Run | 14.9 km | 04:16:10 | 00:04:17 | 04:17 min/km | -00:52 (23.) ● | -00:50 (249.) ● | -00:55 (269.) ● |
Run | 17.8 km | 04:29:15 | 00:13:05 | 04:30 min/km | -03:12 (20.) ● | -03:00 (230.) ● | -03:18 (246.) ● |
Run | 19.5 km | 04:36:57 | 00:07:42 | 04:31 min/km | -01:40 (23.) ● | -01:36 (264.) ● | -01:48 (282.) ● |
Run | 21.7 km | 04:45:10 | 00:08:13 | 03:44 min/km | -01:56 (18.) ● | -01:50 (231.) ● | -02:02 (248.) ● |
Run | 21.8 km | 04:45:37 | 00:00:27 | 04:29 min/km | -00:04 (34.) ● | -00:04 (360.) ● | -00:05 (406.) ● |
Run | 21.8 km | 04:45:37 | 01:34:38 | 04:20 min/km | -20:14 (24.) ● | -18:44 (231.) ● | -21:02 (249.) ● |
Total | 113.4 km | 04:45:37 | 04:45:37 | 23.82 km/h | -33:58 (31.) ● | -32:12 (327.) ● | -38:08 (345.) ● |