Onkar Paraswar -
Ironman 70.3 Duisburg 2023
Quick facts
1912/1502/254Alle/Geschlecht/AK
M30-34Altersklasse
661Startnummer
INDNationalität
57:40 | 3:13:58 | 2:56:18 | 7:31:11 |
Vergleiche Onkar Paraswar mit anderen Athleten!
661 Paraswar
852 Wenzel ×
1539 Schoemaker ×
725 Demuth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:40 | 00:57:40 | 03:02 min/100m | +19:25 (252.) ● | +19:23 (1503.) ● | +19:06 (1914.) ● |
Wechsel | 01:09:52 | 00:12:12 | - | +06:02 (250.) ● | +05:49 (1485.) ● | +05:50 (1891.) ● | |
Radfahren | 22.6 km | 01:56:02 | 00:46:10 | 29.37 km/h | +07:26 (244.) ● | +07:16 (1444.) ● | +06:31 (1796.) ● |
Radfahren | 44.2 km | 02:40:02 | 00:44:00 | 29.45 km/h | +07:25 (247.) ● | +06:59 (1450.) ● | +06:13 (1803.) ● |
Radfahren | 65.8 km | 03:28:01 | 00:47:59 | 27.01 km/h | +09:40 (247.) ● | +09:07 (1437.) ● | +08:11 (1791.) ● |
Radfahren | 87.3 km | 04:20:56 | 00:52:55 | 24.38 km/h | +15:31 (253.) ● | +15:08 (1512.) ● | +14:16 (1918.) ● |
Radfahren | 89.7 km | 04:23:50 | 00:02:54 | 49.66 km/h | +00:39 (248.) ● | +00:41 (1492.) ● | +00:39 (1891.) ● |
Radfahren | 89.7 km | 04:23:50 | 03:13:58 | 27.75 km/h | +40:41 (248.) ● | +39:11 (1483.) ● | +35:50 (1857.) ● |
Wechsel | 04:34:53 | 00:11:03 | - | +06:13 (252.) ● | +06:03 (1490.) ● | +06:02 (1896.) ● | |
Laufen | 2.9 km | 04:56:32 | 00:21:39 | 07:27 min/km | +07:24 (253.) ● | +07:01 (1492.) ● | +06:43 (1897.) ● |
Laufen | 4.6 km | 05:11:00 | 00:14:28 | 08:30 min/km | +05:56 (254.) ● | +05:45 (1507.) ● | +05:34 (1921.) ● |
Laufen | 6.5 km | 05:24:53 | 00:13:53 | 07:18 min/km | +04:35 (254.) ● | +04:18 (1484.) ● | +04:06 (1887.) ● |
Laufen | 7.5 km | 05:32:06 | 00:07:13 | 07:13 min/km | +02:26 (254.) ● | +02:18 (1489.) ● | +02:12 (1895.) ● |
Laufen | 10.3 km | 05:56:39 | 00:24:33 | 08:46 min/km | +09:36 (254.) ● | +09:07 (1499.) ● | +08:48 (1908.) ● |
Laufen | 12 km | 06:10:23 | 00:13:44 | 08:04 min/km | +04:59 (254.) ● | +04:43 (1493.) ● | +04:31 (1900.) ● |
Laufen | 13.9 km | 06:25:09 | 00:14:46 | 07:46 min/km | +05:08 (252.) ● | +04:46 (1478.) ● | +04:34 (1877.) ● |
Laufen | 14.9 km | 06:32:19 | 00:07:10 | 07:10 min/km | +02:14 (252.) ● | +02:03 (1470.) ● | +01:58 (1866.) ● |
Laufen | 17.8 km | 06:57:41 | 00:25:22 | 08:44 min/km | +09:52 (254.) ● | +09:17 (1490.) ● | +08:59 (1895.) ● |
Laufen | 19.5 km | 07:13:21 | 00:15:40 | 09:12 min/km | +06:40 (254.) ● | +06:22 (1500.) ● | +06:10 (1911.) ● |
Laufen | 21.7 km | 07:30:20 | 00:16:59 | 07:43 min/km | +07:20 (253.) ● | +06:56 (1498.) ● | +06:44 (1908.) ● |
Laufen | 21.8 km | 07:31:11 | 00:00:51 | 08:29 min/km | +00:21 (255.) ● | +00:20 (1509.) ● | +00:19 (1923.) ● |
Laufen | 21.8 km | 07:31:11 | 02:56:18 | 08:05 min/km | +01:06:31 (254.) ● | +01:02:56 (1498.) ● | +01:00:38 (1907.) ● |
Total | 113.4 km | 07:31:11 | 07:31:11 | 15.08 km/h | +02:18:52 (254.) ● | +02:13:22 (1502.) ● | +02:07:26 (1912.) ● |