Loan Pham -
Ironman 70.3 Duisburg 2023

Quick facts

1874/359/61Alle/Geschlecht/AK

F30-34Altersklasse

720Startnummer

VNMNationalität


58:38	3:23:05	2:12:28	6:59:35

Vergleiche Loan Pham mit anderen Athleten!

720 Pham

1992 Krumb ×

1622 Linares ×

1518 Rigby ×

1133 Wnuk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:38	00:58:38	03:05 min/100m	+20:14 (63.) ●	+18:56 (379.) ●	+20:04 (1920.) ●
Wechsel		01:10:46	00:12:08	-	+06:13 (63.) ●	+05:31 (372.) ●	+05:46 (1890.) ●
Radfahren	22.6 km	01:58:36	00:47:50	28.35 km/h	+06:19 (59.) ●	+05:17 (343.) ●	+08:11 (1858.) ●
Radfahren	44.2 km	02:43:52	00:45:16	28.63 km/h	+05:39 (59.) ●	+04:29 (341.) ●	+07:29 (1858.) ●
Radfahren	65.8 km	03:42:08	00:58:16	22.24 km/h	+15:56 (62.) ●	+14:54 (379.) ●	+18:28 (1928.) ●
Radfahren	87.3 km	04:31:06	00:48:58	26.34 km/h	+08:19 (60.) ●	+07:03 (357.) ●	+10:19 (1881.) ●
Radfahren	89.7 km	04:33:51	00:02:45	52.36 km/h	+00:23 (59.) ●	+00:20 (343.) ●	+00:30 (1839.) ●
Radfahren	89.7 km	04:33:51	03:23:05	26.5 km/h	+36:36 (60.) ●	+32:03 (360.) ●	+44:57 (1895.) ●
Wechsel		04:47:07	00:13:16	-	+08:42 (63.) ●	+07:53 (379.) ●	+08:15 (1922.) ●
Laufen	2.9 km	05:04:04	00:16:57	05:50 min/km	+01:32 (48.) ●	+00:49 (263.) ●	+02:01 (1603.) ●
Laufen	4.6 km	05:14:35	00:10:31	06:11 min/km	+01:16 (56.) ●	+00:55 (304.) ●	+01:37 (1711.) ●
Laufen	6.5 km	05:26:24	00:11:49	06:13 min/km	+01:43 (58.) ●	+01:14 (316.) ●	+02:02 (1733.) ●
Laufen	7.5 km	05:32:25	00:06:01	06:01 min/km	+00:49 (58.) ●	+00:36 (312.) ●	+01:00 (1731.) ●
Laufen	10.3 km	05:49:56	00:17:31	06:15 min/km	+01:24 (47.) ●	+00:32 (248.) ●	+01:46 (1519.) ●
Laufen	12 km	06:00:02	00:10:06	05:56 min/km	+00:37 (45.) ●	+00:08 (237.) ●	+00:53 (1493.) ●
Laufen	13.9 km	06:11:34	00:11:32	06:04 min/km	+01:11 (52.) ●	+00:33 (257.) ●	+01:20 (1550.) ●
Laufen	14.9 km	06:17:27	00:05:53	05:53 min/km	+00:33 (51.) ●	+00:18 (266.) ●	+00:41 (1561.) ●
Laufen	17.8 km	06:36:21	00:18:54	06:31 min/km	+02:19 (56.) ●	+01:17 (275.) ●	+02:31 (1576.) ●
Laufen	19.5 km	06:47:19	00:10:58	06:27 min/km	+01:20 (54.) ●	+00:44 (281.) ●	+01:28 (1594.) ●
Laufen	21.7 km	06:58:58	00:11:39	05:17 min/km	+01:21 (54.) ●	+00:39 (267.) ●	+01:24 (1554.) ●
Laufen	21.8 km	06:59:35	00:00:37	06:09 min/km	+00:05 (58.) ●	+00:04 (315.) ●	+00:05 (1665.) ●
Laufen	21.8 km	06:59:35	02:12:28	06:04 min/km	+14:10 (54.) ●	+07:49 (271.) ●	+16:48 (1598.) ●
Total	113.4 km	06:59:35	06:59:35	16.22 km/h	+01:25:55 (61.) ●	+01:12:12 (359.) ●	+01:35:50 (1874.) ●

Ges	Sex	Ak	Name	#	AK
1652	277	56	Katerina Matjusenko	742	F30-34	LVA	00:39:51	03:01:52	02:11:22	06:07:27
1678	287	57	Carina Diecksmeier	1785	F30-34	DEU	00:45:46	02:51:22	02:21:42	06:09:34
1708	302	58	Florence Vandenberghe	1203	F30-34	BEL	00:41:23	03:12:50	02:05:06	06:13:09
1777	324	59	Nicole Krumb	1992	F30-34	DEU	00:44:43	03:05:35	02:20:45	06:25:47
1845	346	60	Andrea Linares	1622	F30-34	DEU	00:36:17	03:36:45	02:19:01	06:45:41
1874	359	61	Loan Pham	720	F30-34	VNM	00:58:38	03:23:05	02:12:28	06:59:35
1907	375	62	Alexandra Rigby	1518	F30-34	GBR	00:51:50	03:31:31	02:40:48	07:21:55
1931	381	63	Kristel Wnuk	1133	F30-34	FRA	00:53:29	03:56:19	03:00:42	08:01:57