Loan Pham -
Ironman 70.3 Duisburg 2023
Quick facts
1874/359/61All/Gender/AG
F30-34Age group
720Bib number
VNMNationality
58:38 | 3:23:05 | 2:12:28 | 6:59:35 |
Compare Loan Pham with other athletes!
720 Pham
1992 Krumb ×
1622 Linares ×
1518 Rigby ×
1133 Wnuk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:38 | 00:58:38 | 03:05 min/100m | +20:14 (63.) ● | +18:56 (379.) ● | +20:04 (1920.) ● |
Transition | 01:10:46 | 00:12:08 | - | +06:13 (63.) ● | +05:31 (372.) ● | +05:46 (1890.) ● | |
Bike | 22.6 km | 01:58:36 | 00:47:50 | 28.35 km/h | +06:19 (59.) ● | +05:17 (343.) ● | +08:11 (1858.) ● |
Bike | 44.2 km | 02:43:52 | 00:45:16 | 28.63 km/h | +05:39 (59.) ● | +04:29 (341.) ● | +07:29 (1858.) ● |
Bike | 65.8 km | 03:42:08 | 00:58:16 | 22.24 km/h | +15:56 (62.) ● | +14:54 (379.) ● | +18:28 (1928.) ● |
Bike | 87.3 km | 04:31:06 | 00:48:58 | 26.34 km/h | +08:19 (60.) ● | +07:03 (357.) ● | +10:19 (1881.) ● |
Bike | 89.7 km | 04:33:51 | 00:02:45 | 52.36 km/h | +00:23 (59.) ● | +00:20 (343.) ● | +00:30 (1839.) ● |
Bike | 89.7 km | 04:33:51 | 03:23:05 | 26.5 km/h | +36:36 (60.) ● | +32:03 (360.) ● | +44:57 (1895.) ● |
Transition | 04:47:07 | 00:13:16 | - | +08:42 (63.) ● | +07:53 (379.) ● | +08:15 (1922.) ● | |
Run | 2.9 km | 05:04:04 | 00:16:57 | 05:50 min/km | +01:32 (48.) ● | +00:49 (263.) ● | +02:01 (1603.) ● |
Run | 4.6 km | 05:14:35 | 00:10:31 | 06:11 min/km | +01:16 (56.) ● | +00:55 (304.) ● | +01:37 (1711.) ● |
Run | 6.5 km | 05:26:24 | 00:11:49 | 06:13 min/km | +01:43 (58.) ● | +01:14 (316.) ● | +02:02 (1733.) ● |
Run | 7.5 km | 05:32:25 | 00:06:01 | 06:01 min/km | +00:49 (58.) ● | +00:36 (312.) ● | +01:00 (1731.) ● |
Run | 10.3 km | 05:49:56 | 00:17:31 | 06:15 min/km | +01:24 (47.) ● | +00:32 (248.) ● | +01:46 (1519.) ● |
Run | 12 km | 06:00:02 | 00:10:06 | 05:56 min/km | +00:37 (45.) ● | +00:08 (237.) ● | +00:53 (1493.) ● |
Run | 13.9 km | 06:11:34 | 00:11:32 | 06:04 min/km | +01:11 (52.) ● | +00:33 (257.) ● | +01:20 (1550.) ● |
Run | 14.9 km | 06:17:27 | 00:05:53 | 05:53 min/km | +00:33 (51.) ● | +00:18 (266.) ● | +00:41 (1561.) ● |
Run | 17.8 km | 06:36:21 | 00:18:54 | 06:31 min/km | +02:19 (56.) ● | +01:17 (275.) ● | +02:31 (1576.) ● |
Run | 19.5 km | 06:47:19 | 00:10:58 | 06:27 min/km | +01:20 (54.) ● | +00:44 (281.) ● | +01:28 (1594.) ● |
Run | 21.7 km | 06:58:58 | 00:11:39 | 05:17 min/km | +01:21 (54.) ● | +00:39 (267.) ● | +01:24 (1554.) ● |
Run | 21.8 km | 06:59:35 | 00:00:37 | 06:09 min/km | +00:05 (58.) ● | +00:04 (315.) ● | +00:05 (1665.) ● |
Run | 21.8 km | 06:59:35 | 02:12:28 | 06:04 min/km | +14:10 (54.) ● | +07:49 (271.) ● | +16:48 (1598.) ● |
Total | 113.4 km | 06:59:35 | 06:59:35 | 16.22 km/h | +01:25:55 (61.) ● | +01:12:12 (359.) ● | +01:35:50 (1874.) ● |