Sebastian Hock -
Ironman 70.3 Duisburg 2023

Quick facts

597/547/84Alle/Geschlecht/AK

M40-44Altersklasse

930Startnummer

DEUNationalität


37:00	2:29:44	1:43:16	4:59:12

Vergleiche Sebastian Hock mit anderen Athleten!

930 Hock

1982 Offenloch ×

332 Brosch ×

1580 Van Keymeulen ×

1928 Pavlik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:00	00:37:00	01:56 min/100m	-01:22 (91.) ●	-01:17 (679.) ●	-01:34 (820.) ●
Wechsel		00:42:09	00:05:09	-	-01:11 (73.) ●	-01:14 (500.) ●	-01:13 (646.) ●
Radfahren	22.6 km	01:19:16	00:37:07	36.53 km/h	-01:33 (86.) ●	-01:47 (531.) ●	-02:32 (562.) ●
Radfahren	44.2 km	01:54:42	00:35:26	36.58 km/h	-01:31 (86.) ●	-01:35 (543.) ●	-02:21 (565.) ●
Radfahren	65.8 km	02:31:47	00:37:05	34.95 km/h	-01:41 (94.) ●	-01:47 (580.) ●	-02:43 (609.) ●
Radfahren	87.3 km	03:09:35	00:37:48	34.13 km/h	+00:02 (136.) ●	+00:01 (855.) ●	-00:51 (934.) ●
Radfahren	89.7 km	03:11:53	00:02:18	62.61 km/h	+00:04 (161.) ●	+00:05 (1118.) ●	+00:03 (1295.) ●
Radfahren	89.7 km	03:11:53	02:29:44	35.94 km/h	-04:39 (105.) ●	-05:03 (620.) ●	-08:24 (656.) ●
Wechsel		03:15:56	00:04:03	-	-00:55 (84.) ●	-00:57 (539.) ●	-00:58 (684.) ●
Laufen	2.9 km	03:29:11	00:13:15	04:34 min/km	-01:26 (69.) ●	-01:23 (442.) ●	-01:41 (479.) ●
Laufen	4.6 km	03:36:56	00:07:45	04:33 min/km	-00:58 (58.) ●	-00:58 (377.) ●	-01:09 (403.) ●
Laufen	6.5 km	03:45:35	00:08:39	04:33 min/km	-00:55 (69.) ●	-00:56 (466.) ●	-01:08 (508.) ●
Laufen	7.5 km	03:50:03	00:04:28	04:28 min/km	-00:28 (68.) ●	-00:27 (453.) ●	-00:33 (494.) ●
Laufen	10.3 km	04:03:38	00:13:35	04:51 min/km	-01:55 (59.) ●	-01:51 (401.) ●	-02:10 (435.) ●
Laufen	12 km	04:11:30	00:07:52	04:37 min/km	-01:11 (54.) ●	-01:09 (364.) ●	-01:21 (391.) ●
Laufen	13.9 km	04:20:44	00:09:14	04:51 min/km	-00:49 (93.) ●	-00:46 (593.) ●	-00:58 (659.) ●
Laufen	14.9 km	04:25:21	00:04:37	04:37 min/km	-00:30 (79.) ●	-00:30 (491.) ●	-00:35 (538.) ●
Laufen	17.8 km	04:40:25	00:15:04	05:11 min/km	-01:03 (103.) ●	-01:01 (671.) ●	-01:19 (760.) ●
Laufen	19.5 km	04:49:23	00:08:58	05:16 min/km	-00:22 (119.) ●	-00:20 (752.) ●	-00:32 (857.) ●
Laufen	21.7 km	04:58:45	00:09:22	04:15 min/km	-00:42 (113.) ●	-00:41 (656.) ●	-00:53 (745.) ●
Laufen	21.8 km	04:59:12	00:00:27	04:29 min/km	-00:04 (49.) ●	-00:04 (362.) ●	-00:05 (408.) ●
Laufen	21.8 km	04:59:12	01:43:16	04:44 min/km	-10:23 (79.) ●	-10:06 (508.) ●	-12:24 (558.) ●
Total	113.4 km	04:59:12	04:59:12	22.74 km/h	-18:30 (84.) ●	-18:37 (547.) ●	-24:33 (597.) ●

Ges	Sex	Ak	Name	#	AK
569	522	79	Javier Fernandez	1226	M40-44	ESP	00:36:16	02:34:19	01:39:13	04:57:54
570	523	80	Tim De Haes	1815	M40-44	BEL	00:37:46	02:29:12	01:40:42	04:57:55
575	525	81	Sandro Focht	196	M40-44	DEU	00:27:22	02:29:23	01:53:53	04:58:08
582	532	82	Andreas Offenloch	1982	M40-44	DEU	00:35:25	02:23:50	01:49:32	04:58:28
586	536	83	Björn Brosch	332	M40-44	DEU	00:39:59	02:25:48	01:42:33	04:58:50
597	547	84	Sebastian Hock	930	M40-44	DEU	00:37:00	02:29:44	01:43:16	04:59:12
600	550	85	Kurt Van Keymeulen	1580	M40-44	BEL	00:39:43	02:35:07	01:34:21	04:59:24
606	556	86	Sebastian Pavlik	1928	M40-44	DEU	00:37:26	02:26:30	01:42:57	04:59:54
608	558	87	Christian Knese	1626	M40-44	DEU	00:35:56	02:30:08	01:41:26	05:00:05
621	569	88	Christian Göbser	60	M40-44	DEU	00:37:34	02:28:12	01:48:20	05:00:43