Sebastian Hock -
Ironman 70.3 Duisburg 2023
Quick facts
597/547/84All/Gender/AG
M40-44Age group
930Bib number
DEUNationality
37:00 | 2:29:44 | 1:43:16 | 4:59:12 |
Compare Sebastian Hock with other athletes!
930 Hock
1982 Offenloch ×
332 Brosch ×
1580 Van Keymeulen ×
1928 Pavlik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -01:22 (91.) ● | -01:17 (679.) ● | -01:34 (820.) ● |
Transition | 00:42:09 | 00:05:09 | - | -01:11 (73.) ● | -01:14 (500.) ● | -01:13 (646.) ● | |
Bike | 22.6 km | 01:19:16 | 00:37:07 | 36.53 km/h | -01:33 (86.) ● | -01:47 (531.) ● | -02:32 (562.) ● |
Bike | 44.2 km | 01:54:42 | 00:35:26 | 36.58 km/h | -01:31 (86.) ● | -01:35 (543.) ● | -02:21 (565.) ● |
Bike | 65.8 km | 02:31:47 | 00:37:05 | 34.95 km/h | -01:41 (94.) ● | -01:47 (580.) ● | -02:43 (609.) ● |
Bike | 87.3 km | 03:09:35 | 00:37:48 | 34.13 km/h | +00:02 (136.) ● | +00:01 (855.) ● | -00:51 (934.) ● |
Bike | 89.7 km | 03:11:53 | 00:02:18 | 62.61 km/h | +00:04 (161.) ● | +00:05 (1118.) ● | +00:03 (1295.) ● |
Bike | 89.7 km | 03:11:53 | 02:29:44 | 35.94 km/h | -04:39 (105.) ● | -05:03 (620.) ● | -08:24 (656.) ● |
Transition | 03:15:56 | 00:04:03 | - | -00:55 (84.) ● | -00:57 (539.) ● | -00:58 (684.) ● | |
Run | 2.9 km | 03:29:11 | 00:13:15 | 04:34 min/km | -01:26 (69.) ● | -01:23 (442.) ● | -01:41 (479.) ● |
Run | 4.6 km | 03:36:56 | 00:07:45 | 04:33 min/km | -00:58 (58.) ● | -00:58 (377.) ● | -01:09 (403.) ● |
Run | 6.5 km | 03:45:35 | 00:08:39 | 04:33 min/km | -00:55 (69.) ● | -00:56 (466.) ● | -01:08 (508.) ● |
Run | 7.5 km | 03:50:03 | 00:04:28 | 04:28 min/km | -00:28 (68.) ● | -00:27 (453.) ● | -00:33 (494.) ● |
Run | 10.3 km | 04:03:38 | 00:13:35 | 04:51 min/km | -01:55 (59.) ● | -01:51 (401.) ● | -02:10 (435.) ● |
Run | 12 km | 04:11:30 | 00:07:52 | 04:37 min/km | -01:11 (54.) ● | -01:09 (364.) ● | -01:21 (391.) ● |
Run | 13.9 km | 04:20:44 | 00:09:14 | 04:51 min/km | -00:49 (93.) ● | -00:46 (593.) ● | -00:58 (659.) ● |
Run | 14.9 km | 04:25:21 | 00:04:37 | 04:37 min/km | -00:30 (79.) ● | -00:30 (491.) ● | -00:35 (538.) ● |
Run | 17.8 km | 04:40:25 | 00:15:04 | 05:11 min/km | -01:03 (103.) ● | -01:01 (671.) ● | -01:19 (760.) ● |
Run | 19.5 km | 04:49:23 | 00:08:58 | 05:16 min/km | -00:22 (119.) ● | -00:20 (752.) ● | -00:32 (857.) ● |
Run | 21.7 km | 04:58:45 | 00:09:22 | 04:15 min/km | -00:42 (113.) ● | -00:41 (656.) ● | -00:53 (745.) ● |
Run | 21.8 km | 04:59:12 | 00:00:27 | 04:29 min/km | -00:04 (49.) ● | -00:04 (362.) ● | -00:05 (408.) ● |
Run | 21.8 km | 04:59:12 | 01:43:16 | 04:44 min/km | -10:23 (79.) ● | -10:06 (508.) ● | -12:24 (558.) ● |
Total | 113.4 km | 04:59:12 | 04:59:12 | 22.74 km/h | -18:30 (84.) ● | -18:37 (547.) ● | -24:33 (597.) ● |