Sebastian Hock -
Ironman 70.3 Duisburg 2023

  Quick facts

597/547/84All/Gender/AG

M40-44Age group

930Bib number

DEUNationality

37:002:29:441:43:16 4:59:12

  Compare Sebastian Hock with other athletes!

930 Hock
1982 Offenloch × 
332 Brosch × 
1580 Van Keymeulen × 
1928 Pavlik × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:00 00:37:0001:56 min/100m-01:22 (91.) -01:17 (679.) -01:34 (820.)
Transition 00:42:09 00:05:09 - -01:11 (73.) -01:14 (500.) -01:13 (646.)
Bike22.6 km 01:19:16 00:37:0736.53 km/h-01:33 (86.) -01:47 (531.) -02:32 (562.)
Bike44.2 km 01:54:42 00:35:2636.58 km/h-01:31 (86.) -01:35 (543.) -02:21 (565.)
Bike65.8 km 02:31:47 00:37:0534.95 km/h-01:41 (94.) -01:47 (580.) -02:43 (609.)
Bike87.3 km 03:09:35 00:37:4834.13 km/h+00:02 (136.) +00:01 (855.) -00:51 (934.)
Bike89.7 km 03:11:53 00:02:1862.61 km/h+00:04 (161.) +00:05 (1118.) +00:03 (1295.)
Bike89.7 km 03:11:53 02:29:4435.94 km/h-04:39 (105.) -05:03 (620.) -08:24 (656.)
Transition 03:15:56 00:04:03 - -00:55 (84.) -00:57 (539.) -00:58 (684.)
Run2.9 km 03:29:11 00:13:1504:34 min/km-01:26 (69.) -01:23 (442.) -01:41 (479.)
Run4.6 km 03:36:56 00:07:4504:33 min/km-00:58 (58.) -00:58 (377.) -01:09 (403.)
Run6.5 km 03:45:35 00:08:3904:33 min/km-00:55 (69.) -00:56 (466.) -01:08 (508.)
Run7.5 km 03:50:03 00:04:2804:28 min/km-00:28 (68.) -00:27 (453.) -00:33 (494.)
Run10.3 km 04:03:38 00:13:3504:51 min/km-01:55 (59.) -01:51 (401.) -02:10 (435.)
Run12 km 04:11:30 00:07:5204:37 min/km-01:11 (54.) -01:09 (364.) -01:21 (391.)
Run13.9 km 04:20:44 00:09:1404:51 min/km-00:49 (93.) -00:46 (593.) -00:58 (659.)
Run14.9 km 04:25:21 00:04:3704:37 min/km-00:30 (79.) -00:30 (491.) -00:35 (538.)
Run17.8 km 04:40:25 00:15:0405:11 min/km-01:03 (103.) -01:01 (671.) -01:19 (760.)
Run19.5 km 04:49:23 00:08:5805:16 min/km-00:22 (119.) -00:20 (752.) -00:32 (857.)
Run21.7 km 04:58:45 00:09:2204:15 min/km-00:42 (113.) -00:41 (656.) -00:53 (745.)
Run21.8 km 04:59:12 00:00:2704:29 min/km-00:04 (49.) -00:04 (362.) -00:05 (408.)
Run21.8 km 04:59:12 01:43:1604:44 min/km-10:23 (79.) -10:06 (508.) -12:24 (558.)
Total 113.4 km 04:59:12 04:59:1222.74 km/h-18:30 (84.) -18:37 (547.) -24:33 (597.)

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