Jan Koskinen -
Ironman 70.3 Tallinn 2023

Quick facts

191/146/15Alle/Geschlecht/AK

M45-49Altersklasse

1015Startnummer

FINNationalität


35:20	2:27:03	1:41:26	4:50:15

Vergleiche Jan Koskinen mit anderen Athleten!

1015 Koskinen

1024 Serrano Navarro ×

153 Pron ×

1087 Kuusk ×

987 Rozenbergs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:20	00:35:20	01:51 min/100m	-04:12 (29.) ●	-03:48 (246.) ●	-04:35 (333.) ●
Wechsel		00:39:30	00:04:10	-	-00:18 (59.) ●	-00:19 (421.) ●	-00:10 (661.) ●
Radfahren	11.5 km	00:57:29	00:17:59	38.37 km/h	-01:29 (21.) ●	-01:28 (197.) ●	-01:57 (245.) ●
Radfahren	18.4 km	01:07:15	00:09:46	42.39 km/h	-01:14 (14.) ●	-01:19 (119.) ●	-01:38 (149.) ●
Radfahren	26.8 km	01:20:59	00:13:44	36.7 km/h	-01:24 (20.) ●	-01:20 (169.) ●	-01:44 (210.) ●
Radfahren	30.6 km	01:27:43	00:06:44	33.86 km/h	-01:05 (15.) ●	-01:05 (125.) ●	-01:21 (158.) ●
Radfahren	43.8 km	01:49:33	00:21:50	36.27 km/h	-03:04 (15.) ●	-03:03 (135.) ●	-03:56 (168.) ●
Radfahren	56.9 km	02:09:49	00:20:16	38.78 km/h	-02:05 (16.) ●	-01:55 (170.) ●	-02:32 (219.) ●
Radfahren	63.8 km	02:19:46	00:09:57	41.61 km/h	-01:37 (8.) ●	-01:32 (94.) ●	-01:55 (123.) ●
Radfahren	72.2 km	02:33:49	00:14:03	35.87 km/h	-01:49 (19.) ●	-01:47 (154.) ●	-02:12 (195.) ●
Radfahren	76.1 km	02:40:49	00:07:00	33.43 km/h	-01:32 (16.) ●	-01:31 (124.) ●	-01:56 (158.) ●
Radfahren	89.2 km	03:03:47	00:22:58	34.22 km/h	-04:37 (13.) ●	-04:37 (115.) ●	-05:49 (146.) ●
Radfahren	90.7 km	03:06:33	00:02:46	32.53 km/h	-00:29 (22.) ●	-00:22 (231.) ●	-00:22 (305.) ●
Radfahren	90.7 km	03:06:33	02:27:03	37.01 km/h	-20:25 (13.) ●	-19:59 (134.) ●	-25:22 (170.) ●
Wechsel		03:08:49	00:02:16	-	-00:44 (39.) ●	-00:35 (331.) ●	-00:27 (542.) ●
Laufen	4 km	03:28:23	00:19:34	04:53 min/km	-01:24 (42.) ●	-01:19 (310.) ●	-01:46 (417.) ●
Laufen	7.9 km	03:47:05	00:18:42	04:47 min/km	-03:01 (26.) ●	-02:43 (201.) ●	-03:07 (283.) ●
Laufen	10.6 km	03:59:57	00:12:52	04:45 min/km	-02:21 (24.) ●	-02:08 (197.) ●	-02:24 (276.) ●
Laufen	14.7 km	04:19:36	00:19:39	04:47 min/km	-04:39 (19.) ●	-04:14 (155.) ●	-04:36 (216.) ●
Laufen	18.5 km	04:38:09	00:18:33	04:52 min/km	-05:02 (13.) ●	-04:37 (121.) ●	-04:57 (172.) ●
Laufen	21.2 km	04:50:07	00:11:58	04:25 min/km	-03:49 (6.) ●	-03:34 (95.) ●	-03:52 (132.) ●
Laufen	21.3 km	04:50:15	00:00:08	01:19 min/km	-00:02 (22.) ●	-00:02 (240.) ●	-00:01 (334.) ●
Laufen	21.3 km	04:50:15	01:41:26	04:45 min/km	-20:18 (21.) ●	-18:37 (165.) ●	-20:43 (228.) ●
Total	113.9 km	04:50:15	04:50:15	23.55 km/h	-45:57 (15.) ●	-43:18 (146.) ●	-51:17 (191.) ●

Ges	Sex	Ak	Name	#	AK
150	112	10	Erik Doesburg	149	M45-49	NED	00:30:41	02:24:33	01:41:54	04:42:13
170	129	11	Matt Redford	1051	M45-49	FIN	00:33:26	02:27:48	01:39:52	04:45:21
173	130	12	Kaido Tigas	1029	M45-49	EST	00:37:24	02:26:30	01:37:13	04:45:48
174	131	13	Juan Francisco Serrano Navarro	1024	M45-49	ESP	00:32:01	02:29:14	01:37:54	04:46:01
184	139	14	Adam Pron	153	M45-49	POL	00:39:35	02:30:37	01:33:37	04:48:31
191	146	15	Jan Koskinen	1015	M45-49	FIN	00:35:20	02:27:03	01:41:26	04:50:15
193	148	16	Tanel Kuusk	1087	M45-49	EST	00:38:23	02:21:18	01:43:48	04:50:28
195	150	17	Armands Rozenbergs	987	M45-49	LVA	00:40:42	02:24:14	01:41:06	04:50:34
199	154	18	Bart Bervoets	989	M45-49	BEL	00:37:40	02:34:09	01:31:39	04:51:12
201	156	19	Antti Vuorikoski	983	M45-49	FIN	00:29:14	02:28:07	01:49:03	04:51:30