Janar Adler -
Ironman 70.3 Tallinn 2023

Quick facts

791/586/57Alle/Geschlecht/AK

M25-29Altersklasse

358Startnummer

ESTNationalität


39:57	2:48:21	2:25:28	5:59:13

Vergleiche Janar Adler mit anderen Athleten!

358 Adler

425 Vankwikelberge ×

382 Palumets ×

330 Udalovs ×

367 Kaasik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:57	00:39:57	02:06 min/100m	+00:33 (44.) ●	+00:49 (464.) ●	+00:02 (640.) ●
Wechsel		00:43:05	00:03:08	-	-01:33 (23.) ●	-01:21 (201.) ●	-01:12 (375.) ●
Radfahren	11.5 km	01:02:55	00:19:50	34.79 km/h	+00:16 (43.) ●	+00:23 (486.) ●	-00:06 (612.) ●
Radfahren	18.4 km	01:14:12	00:11:17	36.69 km/h	+00:01 (42.) ●	+00:12 (485.) ●	-00:07 (601.) ●
Radfahren	26.8 km	01:29:39	00:15:27	32.62 km/h	+00:10 (42.) ●	+00:23 (490.) ●	-00:01 (613.) ●
Radfahren	30.6 km	01:37:41	00:08:02	28.38 km/h	+00:13 (50.) ●	+00:13 (520.) ●	-00:03 (647.) ●
Radfahren	43.8 km	02:02:51	00:25:10	31.47 km/h	+00:15 (44.) ●	+00:17 (485.) ●	-00:36 (597.) ●
Radfahren	56.9 km	02:25:26	00:22:35	34.8 km/h	+00:14 (47.) ●	+00:24 (497.) ●	-00:13 (615.) ●
Radfahren	63.8 km	02:37:12	00:11:46	35.18 km/h	+00:15 (48.) ●	+00:17 (516.) ●	-00:06 (636.) ●
Radfahren	72.2 km	02:53:04	00:15:52	31.76 km/h	+00:03 (38.) ●	+00:02 (420.) ●	-00:23 (523.) ●
Radfahren	76.1 km	03:01:52	00:08:48	26.59 km/h	+00:09 (47.) ●	+00:17 (524.) ●	-00:08 (650.) ●
Radfahren	89.2 km	03:28:30	00:26:38	29.51 km/h	-01:12 (32.) ●	-00:57 (392.) ●	-02:09 (470.) ●
Radfahren	90.7 km	03:31:26	00:02:56	30.68 km/h	-00:07 (39.) ●	-00:12 (369.) ●	-00:12 (490.) ●
Radfahren	90.7 km	03:31:26	02:48:21	32.33 km/h	+00:17 (42.) ●	+01:19 (464.) ●	-04:04 (572.) ●
Wechsel		03:33:45	00:02:19	-	-00:37 (30.) ●	-00:32 (346.) ●	-00:24 (560.) ●
Laufen	4 km	03:59:00	00:25:15	06:18 min/km	+04:25 (73.) ●	+04:22 (739.) ●	+03:55 (1054.) ●
Laufen	7.9 km	04:24:06	00:25:06	06:26 min/km	+03:55 (72.) ●	+03:41 (693.) ●	+03:17 (976.) ●
Laufen	10.6 km	04:41:16	00:17:10	06:21 min/km	+02:30 (63.) ●	+02:10 (643.) ●	+01:54 (906.) ●
Laufen	14.7 km	05:09:51	00:28:35	06:58 min/km	+05:05 (67.) ●	+04:42 (683.) ●	+04:20 (981.) ●
Laufen	18.5 km	05:39:58	00:30:07	07:55 min/km	+07:18 (77.) ●	+06:57 (756.) ●	+06:37 (1101.) ●
Laufen	21.2 km	05:59:02	00:19:04	07:03 min/km	+03:52 (72.) ●	+03:32 (703.) ●	+03:14 (1018.) ●
Laufen	21.3 km	05:59:13	00:00:11	01:49 min/km	+00:02 (70.) ●	+00:01 (634.) ●	+00:02 (927.) ●
Laufen	21.3 km	05:59:13	02:25:28	06:49 min/km	+27:07 (73.) ●	+25:25 (710.) ●	+23:19 (1022.) ●
Total	113.9 km	05:59:13	05:59:13	19.02 km/h	+25:47 (57.) ●	+25:40 (586.) ●	+17:41 (791.) ●

Ges	Sex	Ak	Name	#	AK
708	537	52	Dominik Skljarov	281	M25-29	EST	00:42:21	02:55:47	02:06:20	05:49:53
731	548	53	Edgar Voit	337	M25-29	EST	00:40:16	03:08:21	01:55:48	05:53:20
741	555	54	Erik Silas	340	M25-29	EST	00:42:24	02:43:55	02:22:07	05:53:53
743	556	55	Xander Vankwikelberge	425	M25-29	BEL	00:41:32	03:00:32	02:01:13	05:53:58
787	584	56	Mario Palumets	382	M25-29	EST	00:43:13	03:01:32	02:06:01	05:58:46
791	586	57	Janar Adler	358	M25-29	EST	00:39:57	02:48:21	02:25:28	05:59:13
796	589	58	Arturs Udalovs	330	M25-29	LVA	00:42:50	03:02:33	02:08:30	05:59:48
813	599	59	Kennet Kaasik	367	M25-29	EST	00:37:00	03:13:03	02:00:30	06:01:18
823	605	60	Antonin Leblanc	327	M25-29	FRA	00:37:32	03:15:19	02:01:50	06:02:32
844	618	61	Raimond Pääru	400	M25-29	EST	00:38:41	02:48:59	02:27:07	06:04:58