Janar Adler -
Ironman 70.3 Tallinn 2023
Quick facts
791/586/57All/Gender/AG
M25-29Age group
358Bib number
ESTNationality
39:57 | 2:48:21 | 2:25:28 | 5:59:13 |
Compare Janar Adler with other athletes!
358 Adler
425 Vankwikelberge ×
382 Palumets ×
330 Udalovs ×
367 Kaasik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +00:33 (44.) ● | +00:49 (464.) ● | +00:02 (640.) ● |
Transition | 00:43:05 | 00:03:08 | - | -01:33 (23.) ● | -01:21 (201.) ● | -01:12 (375.) ● | |
Bike | 11.5 km | 01:02:55 | 00:19:50 | 34.79 km/h | +00:16 (43.) ● | +00:23 (486.) ● | -00:06 (612.) ● |
Bike | 18.4 km | 01:14:12 | 00:11:17 | 36.69 km/h | +00:01 (42.) ● | +00:12 (485.) ● | -00:07 (601.) ● |
Bike | 26.8 km | 01:29:39 | 00:15:27 | 32.62 km/h | +00:10 (42.) ● | +00:23 (490.) ● | -00:01 (613.) ● |
Bike | 30.6 km | 01:37:41 | 00:08:02 | 28.38 km/h | +00:13 (50.) ● | +00:13 (520.) ● | -00:03 (647.) ● |
Bike | 43.8 km | 02:02:51 | 00:25:10 | 31.47 km/h | +00:15 (44.) ● | +00:17 (485.) ● | -00:36 (597.) ● |
Bike | 56.9 km | 02:25:26 | 00:22:35 | 34.8 km/h | +00:14 (47.) ● | +00:24 (497.) ● | -00:13 (615.) ● |
Bike | 63.8 km | 02:37:12 | 00:11:46 | 35.18 km/h | +00:15 (48.) ● | +00:17 (516.) ● | -00:06 (636.) ● |
Bike | 72.2 km | 02:53:04 | 00:15:52 | 31.76 km/h | +00:03 (38.) ● | +00:02 (420.) ● | -00:23 (523.) ● |
Bike | 76.1 km | 03:01:52 | 00:08:48 | 26.59 km/h | +00:09 (47.) ● | +00:17 (524.) ● | -00:08 (650.) ● |
Bike | 89.2 km | 03:28:30 | 00:26:38 | 29.51 km/h | -01:12 (32.) ● | -00:57 (392.) ● | -02:09 (470.) ● |
Bike | 90.7 km | 03:31:26 | 00:02:56 | 30.68 km/h | -00:07 (39.) ● | -00:12 (369.) ● | -00:12 (490.) ● |
Bike | 90.7 km | 03:31:26 | 02:48:21 | 32.33 km/h | +00:17 (42.) ● | +01:19 (464.) ● | -04:04 (572.) ● |
Transition | 03:33:45 | 00:02:19 | - | -00:37 (30.) ● | -00:32 (346.) ● | -00:24 (560.) ● | |
Run | 4 km | 03:59:00 | 00:25:15 | 06:18 min/km | +04:25 (73.) ● | +04:22 (739.) ● | +03:55 (1054.) ● |
Run | 7.9 km | 04:24:06 | 00:25:06 | 06:26 min/km | +03:55 (72.) ● | +03:41 (693.) ● | +03:17 (976.) ● |
Run | 10.6 km | 04:41:16 | 00:17:10 | 06:21 min/km | +02:30 (63.) ● | +02:10 (643.) ● | +01:54 (906.) ● |
Run | 14.7 km | 05:09:51 | 00:28:35 | 06:58 min/km | +05:05 (67.) ● | +04:42 (683.) ● | +04:20 (981.) ● |
Run | 18.5 km | 05:39:58 | 00:30:07 | 07:55 min/km | +07:18 (77.) ● | +06:57 (756.) ● | +06:37 (1101.) ● |
Run | 21.2 km | 05:59:02 | 00:19:04 | 07:03 min/km | +03:52 (72.) ● | +03:32 (703.) ● | +03:14 (1018.) ● |
Run | 21.3 km | 05:59:13 | 00:00:11 | 01:49 min/km | +00:02 (70.) ● | +00:01 (634.) ● | +00:02 (927.) ● |
Run | 21.3 km | 05:59:13 | 02:25:28 | 06:49 min/km | +27:07 (73.) ● | +25:25 (710.) ● | +23:19 (1022.) ● |
Total | 113.9 km | 05:59:13 | 05:59:13 | 19.02 km/h | +25:47 (57.) ● | +25:40 (586.) ● | +17:41 (791.) ● |