Marina Rudõk -
Ironman 70.3 Tallinn 2023

Quick facts

1188/246/43Alle/Geschlecht/AK

F35-39Altersklasse

727Startnummer

ESTNationalität


54:00	3:57:55	2:33:07	7:37:11

Vergleiche Marina Rudõk mit anderen Athleten!

727 Rudõk

595 Sutcliffe ×

748 Pormeister ×

483 Virkus ×

670 Vaasma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:00	00:54:00	02:50 min/100m	+09:11 (41.) ●	+11:29 (243.) ●	+14:05 (1165.) ●
Wechsel		01:03:27	00:09:27	-	+04:07 (47.) ●	+04:34 (256.) ●	+05:07 (1189.) ●
Radfahren	11.5 km	01:29:41	00:26:14	26.3 km/h	+04:50 (48.) ●	+04:55 (264.) ●	+06:18 (1214.) ●
Radfahren	18.4 km	01:44:36	00:14:55	27.75 km/h	+02:34 (48.) ●	+02:40 (263.) ●	+03:31 (1207.) ●
Radfahren	26.8 km	02:05:39	00:21:03	23.94 km/h	+04:25 (48.) ●	+04:23 (265.) ●	+05:35 (1214.) ●
Radfahren	30.6 km	02:17:03	00:11:24	20 km/h	+02:30 (46.) ●	+02:32 (256.) ●	+03:19 (1197.) ●
Radfahren	43.8 km	02:53:37	00:36:34	21.66 km/h	+08:14 (46.) ●	+08:21 (262.) ●	+10:48 (1209.) ●
Radfahren	56.9 km	03:23:52	00:30:15	25.98 km/h	+05:52 (48.) ●	+05:40 (259.) ●	+07:27 (1202.) ●
Radfahren	63.8 km	03:39:44	00:15:52	26.09 km/h	+03:00 (45.) ●	+02:59 (256.) ●	+04:00 (1194.) ●
Radfahren	72.2 km	04:01:09	00:21:25	23.53 km/h	+04:01 (47.) ●	+03:58 (259.) ●	+05:10 (1201.) ●
Radfahren	76.1 km	04:14:12	00:13:03	17.93 km/h	+03:02 (43.) ●	+03:03 (245.) ●	+04:07 (1178.) ●
Radfahren	89.2 km	04:57:16	00:43:04	18.25 km/h	+10:52 (45.) ●	+11:07 (259.) ●	+14:17 (1203.) ●
Radfahren	90.7 km	05:01:22	00:04:06	21.95 km/h	+00:53 (48.) ●	+00:50 (259.) ●	+00:58 (1178.) ●
Radfahren	90.7 km	05:01:22	03:57:55	22.87 km/h	+50:13 (47.) ●	+50:28 (261.) ●	+01:05:30 (1209.) ●
Wechsel		05:04:04	00:02:42	-	-00:35 (22.) ●	-00:28 (127.) ●	-00:01 (722.) ●
Laufen	4 km	05:33:30	00:29:26	07:21 min/km	+06:13 (44.) ●	+06:04 (245.) ●	+08:06 (1177.) ●
Laufen	7.9 km	06:01:37	00:28:07	07:12 min/km	+04:45 (41.) ●	+04:18 (225.) ●	+06:18 (1117.) ●
Laufen	10.6 km	06:20:21	00:18:44	06:56 min/km	+02:24 (39.) ●	+02:06 (204.) ●	+03:28 (1054.) ●
Laufen	14.7 km	06:49:41	00:29:20	07:09 min/km	+03:40 (39.) ●	+03:06 (196.) ●	+05:05 (1016.) ●
Laufen	18.5 km	07:17:24	00:27:43	07:17 min/km	+03:14 (39.) ●	+02:28 (187.) ●	+04:13 (984.) ●
Laufen	21.2 km	07:36:59	00:19:35	07:15 min/km	+03:08 (40.) ●	+02:25 (215.) ●	+03:45 (1056.) ●
Laufen	21.3 km	07:37:11	00:00:12	01:59 min/km	+00:02 (45.) ●	+00:02 (236.) ●	+00:03 (1088.) ●
Laufen	21.3 km	07:37:11	02:33:07	07:11 min/km	+23:26 (40.) ●	+20:29 (218.) ●	+30:58 (1095.) ●
Total	113.9 km	07:37:11	07:37:11	14.95 km/h	+01:26:22 (43.) ●	+01:26:32 (246.) ●	+01:55:39 (1188.) ●

Ges	Sex	Ak	Name	#	AK
1087	202	38	Natalja Kravtsova	214	F35-39	EST	00:55:15	03:26:07	02:14:24	06:48:02
1106	212	39	Kertu Jukkum	705	F35-39	EST	00:56:45	03:26:26	02:19:32	06:53:05
1123	217	40	Reilika Lass	762	F35-39	EST	00:52:09	03:40:10	02:18:58	06:59:33
1141	225	41	Vikki Sutcliffe	595	F35-39	GBR	00:45:50	03:19:52	02:48:44	07:06:22
1178	241	42	Nelli Pormeister	748	F35-39	EST	00:52:32	03:48:55	02:35:41	07:27:54
1188	246	43	Marina Rudõk	727	F35-39	EST	00:54:00	03:57:55	02:33:07	07:37:11
1191	248	44	Hanna-Liina Virkus	483	F35-39	EST	00:53:28	03:45:14	02:45:25	07:38:53
1198	255	45	Imbi Vaasma	670	F35-39	EST	01:00:28	03:32:00	02:55:43	07:43:22
1203	257	46	Jekaterina Luzik	684	F35-39	EST	00:50:32	03:55:45	02:51:29	07:49:17
1210	262	47	Luisa Rõivas	720	F35-39	EST	00:54:55	03:48:56	03:04:50	07:58:46