Marina Rudõk -
Ironman 70.3 Tallinn 2023
Quick facts
1188/246/43All/Gender/AG
F35-39Age group
727Bib number
ESTNationality
54:00 | 3:57:55 | 2:33:07 | 7:37:11 |
Compare Marina Rudõk with other athletes!
727 Rudõk
595 Sutcliffe ×
748 Pormeister ×
483 Virkus ×
670 Vaasma ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:00 | 00:54:00 | 02:50 min/100m | +09:11 (41.) ● | +11:29 (243.) ● | +14:05 (1165.) ● |
Transition | 01:03:27 | 00:09:27 | - | +04:07 (47.) ● | +04:34 (256.) ● | +05:07 (1189.) ● | |
Bike | 11.5 km | 01:29:41 | 00:26:14 | 26.3 km/h | +04:50 (48.) ● | +04:55 (264.) ● | +06:18 (1214.) ● |
Bike | 18.4 km | 01:44:36 | 00:14:55 | 27.75 km/h | +02:34 (48.) ● | +02:40 (263.) ● | +03:31 (1207.) ● |
Bike | 26.8 km | 02:05:39 | 00:21:03 | 23.94 km/h | +04:25 (48.) ● | +04:23 (265.) ● | +05:35 (1214.) ● |
Bike | 30.6 km | 02:17:03 | 00:11:24 | 20 km/h | +02:30 (46.) ● | +02:32 (256.) ● | +03:19 (1197.) ● |
Bike | 43.8 km | 02:53:37 | 00:36:34 | 21.66 km/h | +08:14 (46.) ● | +08:21 (262.) ● | +10:48 (1209.) ● |
Bike | 56.9 km | 03:23:52 | 00:30:15 | 25.98 km/h | +05:52 (48.) ● | +05:40 (259.) ● | +07:27 (1202.) ● |
Bike | 63.8 km | 03:39:44 | 00:15:52 | 26.09 km/h | +03:00 (45.) ● | +02:59 (256.) ● | +04:00 (1194.) ● |
Bike | 72.2 km | 04:01:09 | 00:21:25 | 23.53 km/h | +04:01 (47.) ● | +03:58 (259.) ● | +05:10 (1201.) ● |
Bike | 76.1 km | 04:14:12 | 00:13:03 | 17.93 km/h | +03:02 (43.) ● | +03:03 (245.) ● | +04:07 (1178.) ● |
Bike | 89.2 km | 04:57:16 | 00:43:04 | 18.25 km/h | +10:52 (45.) ● | +11:07 (259.) ● | +14:17 (1203.) ● |
Bike | 90.7 km | 05:01:22 | 00:04:06 | 21.95 km/h | +00:53 (48.) ● | +00:50 (259.) ● | +00:58 (1178.) ● |
Bike | 90.7 km | 05:01:22 | 03:57:55 | 22.87 km/h | +50:13 (47.) ● | +50:28 (261.) ● | +01:05:30 (1209.) ● |
Transition | 05:04:04 | 00:02:42 | - | -00:35 (22.) ● | -00:28 (127.) ● | -00:01 (722.) ● | |
Run | 4 km | 05:33:30 | 00:29:26 | 07:21 min/km | +06:13 (44.) ● | +06:04 (245.) ● | +08:06 (1177.) ● |
Run | 7.9 km | 06:01:37 | 00:28:07 | 07:12 min/km | +04:45 (41.) ● | +04:18 (225.) ● | +06:18 (1117.) ● |
Run | 10.6 km | 06:20:21 | 00:18:44 | 06:56 min/km | +02:24 (39.) ● | +02:06 (204.) ● | +03:28 (1054.) ● |
Run | 14.7 km | 06:49:41 | 00:29:20 | 07:09 min/km | +03:40 (39.) ● | +03:06 (196.) ● | +05:05 (1016.) ● |
Run | 18.5 km | 07:17:24 | 00:27:43 | 07:17 min/km | +03:14 (39.) ● | +02:28 (187.) ● | +04:13 (984.) ● |
Run | 21.2 km | 07:36:59 | 00:19:35 | 07:15 min/km | +03:08 (40.) ● | +02:25 (215.) ● | +03:45 (1056.) ● |
Run | 21.3 km | 07:37:11 | 00:00:12 | 01:59 min/km | +00:02 (45.) ● | +00:02 (236.) ● | +00:03 (1088.) ● |
Run | 21.3 km | 07:37:11 | 02:33:07 | 07:11 min/km | +23:26 (40.) ● | +20:29 (218.) ● | +30:58 (1095.) ● |
Total | 113.9 km | 07:37:11 | 07:37:11 | 14.95 km/h | +01:26:22 (43.) ● | +01:26:32 (246.) ● | +01:55:39 (1188.) ● |