Marko Sundholm -
Ironman Frankfurt 2023

Quick facts

1689/1509/113Alle/Geschlecht/AK

M55-59Altersklasse

1250Startnummer

FINNationalität


1:42:25	7:00:58	4:43:12	13:48:29

Vergleiche Marko Sundholm mit anderen Athleten!

1250 Sundholm

643 Kron ×

776 Keersmaekers ×

2065 Hays ×

1370 Schumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:42:01	00:42:01	02:48 min/100m	+10:17 (143.) ●	+11:55 (1690.) ●	+11:45 (1917.) ●
Schwimmen	3.8 km	01:42:25	01:00:24	02:37 min/100m	+09:46 (133.) ●	+12:00 (1589.) ●	+11:48 (1798.) ●
Schwimmen	3.8 km	01:42:25	01:42:25	02:41 min/100m	+20:03 (136.) ●	+23:55 (1656.) ●	+23:33 (1876.) ●
Wechsel		01:54:24	00:11:59	-	+02:27 (121.) ●	+03:20 (1504.) ●	+03:23 (1715.) ●
Radfahren	13.4 km	02:20:20	00:25:56	31 km/h	+02:38 (132.) ●	+03:29 (1616.) ●	+03:20 (1814.) ●
Radfahren	30.2 km	02:55:27	00:35:07	28.7 km/h	+03:33 (134.) ●	+04:47 (1621.) ●	+04:33 (1808.) ●
Radfahren	47 km	03:34:42	00:39:15	25.68 km/h	+05:01 (135.) ●	+06:33 (1635.) ●	+06:17 (1836.) ●
Radfahren	56.8 km	03:52:45	00:18:03	32.58 km/h	+01:41 (129.) ●	+02:18 (1568.) ●	+02:11 (1749.) ●
Radfahren	73 km	04:28:40	00:35:55	27.06 km/h	+05:29 (138.) ●	+07:17 (1670.) ●	+07:01 (1883.) ●
Radfahren	76.7 km	04:42:16	00:13:36	16.32 km/h	+01:56 (135.) ●	+02:23 (1603.) ●	+02:16 (1809.) ●
Radfahren	91.1 km	05:16:46	00:34:30	25.04 km/h	+03:02 (124.) ●	+04:25 (1548.) ●	+04:09 (1717.) ●
Radfahren	98.2 km	05:30:50	00:14:04	30.28 km/h	+01:35 (129.) ●	+02:04 (1577.) ●	+01:58 (1768.) ●
Radfahren	114.9 km	06:13:09	00:42:19	23.68 km/h	+08:48 (146.) ●	+10:18 (1692.) ●	+10:02 (1916.) ●
Radfahren	131.7 km	06:55:02	00:41:53	24.07 km/h	+05:41 (135.) ●	+07:17 (1591.) ●	+06:59 (1784.) ●
Radfahren	141.5 km	07:13:08	00:18:06	32.49 km/h	+00:53 (117.) ●	+01:32 (1428.) ●	+01:26 (1573.) ●
Radfahren	157.7 km	07:50:34	00:37:26	25.97 km/h	+04:48 (129.) ●	+06:32 (1552.) ●	+06:14 (1732.) ●
Radfahren	161.4 km	08:03:17	00:12:43	17.46 km/h	+00:10 (86.) ●	+00:47 (1215.) ●	+00:41 (1316.) ●
Radfahren	175.8 km	08:40:11	00:36:54	23.41 km/h	+01:25 (100.) ●	+03:26 (1338.) ●	+03:07 (1463.) ●
Radfahren	182.9 km	08:54:50	00:14:39	29.08 km/h	+01:19 (129.) ●	+01:53 (1526.) ●	+01:47 (1704.) ●
Radfahren	183 km	08:55:22	00:00:32	11.25 km/h	-00:02 (121.) ●	-00:30 (1494.) ●	-00:27 (1690.) ●
Radfahren	183 km	08:55:22	07:00:58	26.08 km/h	+47:57 (133.) ●	+01:04:31 (1611.) ●	+01:01:34 (1801.) ●
Wechsel		09:05:17	00:09:55	-	+02:56 (128.) ●	+03:00 (1569.) ●	+03:07 (1785.) ●
Laufen	1.8 km	09:14:41	00:09:24	05:13 min/km	-00:25 (60.) ●	+00:18 (1095.) ●	+00:14 (1208.) ●
Laufen	3.1 km	09:22:16	00:07:35	05:50 min/km	-00:06 (74.) ●	+00:24 (1205.) ●	+00:22 (1324.) ●
Laufen	7.7 km	09:50:03	00:27:47	06:02 min/km	±00:00 (81.) ●	+02:02 (1261.) ●	+01:53 (1403.) ●
Laufen	9.7 km	10:01:59	00:11:56	05:58 min/km	-00:12 (78.) ●	+00:47 (1227.) ●	+00:43 (1359.) ●
Laufen	10.5 km	10:07:27	00:05:28	06:49 min/km	-00:06 (78.) ●	+00:22 (1237.) ●	+00:21 (1379.) ●
Laufen	12.3 km	10:18:10	00:10:43	05:57 min/km	-00:02 (81.) ●	+00:49 (1252.) ●	+00:46 (1404.) ●
Laufen	13.6 km	10:26:17	00:08:07	06:14 min/km	-00:20 (69.) ●	+00:23 (1174.) ●	+00:21 (1310.) ●
Laufen	18.2 km	10:55:38	00:29:21	06:22 min/km	-01:25 (68.) ●	+01:23 (1135.) ●	+01:18 (1263.) ●
Laufen	20.2 km	11:09:35	00:13:57	06:58 min/km	+00:21 (88.) ●	+01:40 (1347.) ●	+01:38 (1518.) ●
Laufen	21 km	11:15:40	00:06:05	07:36 min/km	-00:06 (77.) ●	+00:30 (1256.) ●	+00:29 (1410.) ●
Laufen	22.8 km	11:27:32	00:11:52	06:35 min/km	-00:10 (78.) ●	+00:52 (1195.) ●	+00:52 (1356.) ●
Laufen	24.1 km	11:36:32	00:09:00	06:55 min/km	-00:23 (74.) ●	+00:32 (1192.) ●	+00:32 (1347.) ●
Laufen	28.8 km	12:09:17	00:32:45	06:58 min/km	-00:33 (71.) ●	+02:06 (1143.) ●	+02:04 (1297.) ●
Laufen	30.7 km	12:24:20	00:15:03	07:55 min/km	+00:25 (87.) ●	+01:41 (1277.) ●	+01:39 (1454.) ●
Laufen	31.5 km	12:30:26	00:06:06	07:37 min/km	-00:27 (55.) ●	+00:06 (1003.) ●	+00:06 (1141.) ●
Laufen	33.3 km	12:41:59	00:11:33	06:25 min/km	-00:58 (58.) ●	+00:06 (965.) ●	+00:04 (1077.) ●
Laufen	34.6 km	12:51:07	00:09:08	07:01 min/km	-00:38 (65.) ●	+00:10 (1038.) ●	+00:09 (1176.) ●
Laufen	39.3 km	13:26:00	00:34:53	07:25 min/km	+00:17 (85.) ●	+03:05 (1221.) ●	+03:04 (1382.) ●
Laufen	41.2 km	13:40:58	00:14:58	07:52 min/km	+00:11 (79.) ●	+01:31 (1262.) ●	+01:29 (1433.) ●
Laufen	42 km	13:47:20	00:06:22	07:57 min/km	+00:15 (96.) ●	+00:49 (1381.) ●	+00:47 (1565.) ●
Laufen	42.2 km	13:48:29	00:01:09	05:44 min/km	±00:00 (96.) ●	-00:01 (1379.) ●	±00:00 (1562.) ●
Laufen	42.2 km	13:48:29	04:43:12	06:42 min/km	-04:22 (74.) ●	+19:35 (1180.) ●	+18:51 (1326.) ●
Total	229 km	13:48:29	13:48:29	16.58 km/h	+01:09:01 (113.) ●	+01:54:21 (1509.) ●	+01:50:28 (1689.) ●

Ges	Sex	Ak	Name	#	AK
1634	1462	108	Marco Aurelio Dos Santos	314	M55-59	BRA	01:40:54	06:27:50	05:15:00	13:35:49
1638	1465	109	Wolfgang Eberding	2131	M55-59	DEU	01:21:02	06:12:48	05:48:40	13:36:53
1648	1474	110	Stefan Litz	567	M55-59	DEU	01:27:20	06:25:12	05:33:38	13:39:01
1683	1503	111	Winfried Kron	643	M55-59	DEU	01:32:46	06:27:17	05:29:54	13:47:17
1688	1508	112	Dirk Keersmaekers	776	M55-59	BEL	01:34:15	06:50:11	04:59:57	13:48:21
1689	1509	113	Marko Sundholm	1250	M55-59	FIN	01:42:25	07:00:58	04:43:12	13:48:29
1694	1514	114	Vincent Hays	2065	M55-59	FRA	01:33:02	06:31:22	05:26:51	13:50:50
1697	1516	115	Frank Schumann	1370	M55-59	DEU	01:25:05	06:38:53	05:31:42	13:51:27
1713	1530	116	Heinrich Sauels	2269	M55-59	DEU	01:09:36	06:56:26	05:26:20	13:53:09
1716	1531	117	Thomas Romeis	1220	M55-59	DEU	01:24:54	06:51:38	05:23:50	13:53:40