Marko Sundholm -
Ironman Frankfurt 2023
Quick facts
1689/1509/113All/Gender/AG
M55-59Age group
1250Bib number
FINNationality
1:42:25 | 7:00:58 | 4:43:12 | 13:48:29 |
Compare Marko Sundholm with other athletes!
1250 Sundholm
643 Kron ×
776 Keersmaekers ×
2065 Hays ×
1370 Schumann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:42:01 | 00:42:01 | 02:48 min/100m | +10:17 (143.) ● | +11:55 (1690.) ● | +11:45 (1917.) ● |
Swim | 3.8 km | 01:42:25 | 01:00:24 | 02:37 min/100m | +09:46 (133.) ● | +12:00 (1589.) ● | +11:48 (1798.) ● |
Swim | 3.8 km | 01:42:25 | 01:42:25 | 02:41 min/100m | +20:03 (136.) ● | +23:55 (1656.) ● | +23:33 (1876.) ● |
Transition | 01:54:24 | 00:11:59 | - | +02:27 (121.) ● | +03:20 (1504.) ● | +03:23 (1715.) ● | |
Bike | 13.4 km | 02:20:20 | 00:25:56 | 31 km/h | +02:38 (132.) ● | +03:29 (1616.) ● | +03:20 (1814.) ● |
Bike | 30.2 km | 02:55:27 | 00:35:07 | 28.7 km/h | +03:33 (134.) ● | +04:47 (1621.) ● | +04:33 (1808.) ● |
Bike | 47 km | 03:34:42 | 00:39:15 | 25.68 km/h | +05:01 (135.) ● | +06:33 (1635.) ● | +06:17 (1836.) ● |
Bike | 56.8 km | 03:52:45 | 00:18:03 | 32.58 km/h | +01:41 (129.) ● | +02:18 (1568.) ● | +02:11 (1749.) ● |
Bike | 73 km | 04:28:40 | 00:35:55 | 27.06 km/h | +05:29 (138.) ● | +07:17 (1670.) ● | +07:01 (1883.) ● |
Bike | 76.7 km | 04:42:16 | 00:13:36 | 16.32 km/h | +01:56 (135.) ● | +02:23 (1603.) ● | +02:16 (1809.) ● |
Bike | 91.1 km | 05:16:46 | 00:34:30 | 25.04 km/h | +03:02 (124.) ● | +04:25 (1548.) ● | +04:09 (1717.) ● |
Bike | 98.2 km | 05:30:50 | 00:14:04 | 30.28 km/h | +01:35 (129.) ● | +02:04 (1577.) ● | +01:58 (1768.) ● |
Bike | 114.9 km | 06:13:09 | 00:42:19 | 23.68 km/h | +08:48 (146.) ● | +10:18 (1692.) ● | +10:02 (1916.) ● |
Bike | 131.7 km | 06:55:02 | 00:41:53 | 24.07 km/h | +05:41 (135.) ● | +07:17 (1591.) ● | +06:59 (1784.) ● |
Bike | 141.5 km | 07:13:08 | 00:18:06 | 32.49 km/h | +00:53 (117.) ● | +01:32 (1428.) ● | +01:26 (1573.) ● |
Bike | 157.7 km | 07:50:34 | 00:37:26 | 25.97 km/h | +04:48 (129.) ● | +06:32 (1552.) ● | +06:14 (1732.) ● |
Bike | 161.4 km | 08:03:17 | 00:12:43 | 17.46 km/h | +00:10 (86.) ● | +00:47 (1215.) ● | +00:41 (1316.) ● |
Bike | 175.8 km | 08:40:11 | 00:36:54 | 23.41 km/h | +01:25 (100.) ● | +03:26 (1338.) ● | +03:07 (1463.) ● |
Bike | 182.9 km | 08:54:50 | 00:14:39 | 29.08 km/h | +01:19 (129.) ● | +01:53 (1526.) ● | +01:47 (1704.) ● |
Bike | 183 km | 08:55:22 | 00:00:32 | 11.25 km/h | -00:02 (121.) ● | -00:30 (1494.) ● | -00:27 (1690.) ● |
Bike | 183 km | 08:55:22 | 07:00:58 | 26.08 km/h | +47:57 (133.) ● | +01:04:31 (1611.) ● | +01:01:34 (1801.) ● |
Transition | 09:05:17 | 00:09:55 | - | +02:56 (128.) ● | +03:00 (1569.) ● | +03:07 (1785.) ● | |
Run | 1.8 km | 09:14:41 | 00:09:24 | 05:13 min/km | -00:25 (60.) ● | +00:18 (1095.) ● | +00:14 (1208.) ● |
Run | 3.1 km | 09:22:16 | 00:07:35 | 05:50 min/km | -00:06 (74.) ● | +00:24 (1205.) ● | +00:22 (1324.) ● |
Run | 7.7 km | 09:50:03 | 00:27:47 | 06:02 min/km | ±00:00 (81.) ● | +02:02 (1261.) ● | +01:53 (1403.) ● |
Run | 9.7 km | 10:01:59 | 00:11:56 | 05:58 min/km | -00:12 (78.) ● | +00:47 (1227.) ● | +00:43 (1359.) ● |
Run | 10.5 km | 10:07:27 | 00:05:28 | 06:49 min/km | -00:06 (78.) ● | +00:22 (1237.) ● | +00:21 (1379.) ● |
Run | 12.3 km | 10:18:10 | 00:10:43 | 05:57 min/km | -00:02 (81.) ● | +00:49 (1252.) ● | +00:46 (1404.) ● |
Run | 13.6 km | 10:26:17 | 00:08:07 | 06:14 min/km | -00:20 (69.) ● | +00:23 (1174.) ● | +00:21 (1310.) ● |
Run | 18.2 km | 10:55:38 | 00:29:21 | 06:22 min/km | -01:25 (68.) ● | +01:23 (1135.) ● | +01:18 (1263.) ● |
Run | 20.2 km | 11:09:35 | 00:13:57 | 06:58 min/km | +00:21 (88.) ● | +01:40 (1347.) ● | +01:38 (1518.) ● |
Run | 21 km | 11:15:40 | 00:06:05 | 07:36 min/km | -00:06 (77.) ● | +00:30 (1256.) ● | +00:29 (1410.) ● |
Run | 22.8 km | 11:27:32 | 00:11:52 | 06:35 min/km | -00:10 (78.) ● | +00:52 (1195.) ● | +00:52 (1356.) ● |
Run | 24.1 km | 11:36:32 | 00:09:00 | 06:55 min/km | -00:23 (74.) ● | +00:32 (1192.) ● | +00:32 (1347.) ● |
Run | 28.8 km | 12:09:17 | 00:32:45 | 06:58 min/km | -00:33 (71.) ● | +02:06 (1143.) ● | +02:04 (1297.) ● |
Run | 30.7 km | 12:24:20 | 00:15:03 | 07:55 min/km | +00:25 (87.) ● | +01:41 (1277.) ● | +01:39 (1454.) ● |
Run | 31.5 km | 12:30:26 | 00:06:06 | 07:37 min/km | -00:27 (55.) ● | +00:06 (1003.) ● | +00:06 (1141.) ● |
Run | 33.3 km | 12:41:59 | 00:11:33 | 06:25 min/km | -00:58 (58.) ● | +00:06 (965.) ● | +00:04 (1077.) ● |
Run | 34.6 km | 12:51:07 | 00:09:08 | 07:01 min/km | -00:38 (65.) ● | +00:10 (1038.) ● | +00:09 (1176.) ● |
Run | 39.3 km | 13:26:00 | 00:34:53 | 07:25 min/km | +00:17 (85.) ● | +03:05 (1221.) ● | +03:04 (1382.) ● |
Run | 41.2 km | 13:40:58 | 00:14:58 | 07:52 min/km | +00:11 (79.) ● | +01:31 (1262.) ● | +01:29 (1433.) ● |
Run | 42 km | 13:47:20 | 00:06:22 | 07:57 min/km | +00:15 (96.) ● | +00:49 (1381.) ● | +00:47 (1565.) ● |
Run | 42.2 km | 13:48:29 | 00:01:09 | 05:44 min/km | ±00:00 (96.) ● | -00:01 (1379.) ● | ±00:00 (1562.) ● |
Run | 42.2 km | 13:48:29 | 04:43:12 | 06:42 min/km | -04:22 (74.) ● | +19:35 (1180.) ● | +18:51 (1326.) ● |
Total | 229 km | 13:48:29 | 13:48:29 | 16.58 km/h | +01:09:01 (113.) ● | +01:54:21 (1509.) ● | +01:50:28 (1689.) ● |