Karim Benchekroun -
Ironman Frankfurt 2023
Quick facts
1674/1497/185Alle/Geschlecht/AK
M50-54Altersklasse
1647Startnummer
MARNationalität
1:51:15 | 6:38:49 | 4:50:30 | 13:45:19 |
Vergleiche Karim Benchekroun mit anderen Athleten!
1647 Benchekroun
2415 Rechel ×
1469 Hanryon ×
126 Domke ×
143 Huhn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:42:16 | 00:42:16 | 02:49 min/100m | +11:06 (223.) ● | +12:10 (1691.) ● | +12:00 (1920.) ● |
Schwimmen | 3.8 km | 01:51:15 | 01:08:59 | 02:59 min/100m | +19:03 (224.) ● | +20:35 (1685.) ● | +20:23 (1912.) ● |
Schwimmen | 3.8 km | 01:51:15 | 01:51:15 | 02:55 min/100m | +30:09 (224.) ● | +32:45 (1687.) ● | +32:23 (1915.) ● |
Wechsel | 02:04:17 | 00:13:02 | - | +04:01 (208.) ● | +04:23 (1573.) ● | +04:26 (1792.) ● | |
Radfahren | 13.4 km | 02:28:22 | 00:24:05 | 33.38 km/h | +01:12 (168.) ● | +01:38 (1364.) ● | +01:29 (1493.) ● |
Radfahren | 30.2 km | 02:59:58 | 00:31:36 | 31.9 km/h | +00:39 (134.) ● | +01:16 (1185.) ● | +01:02 (1276.) ● |
Radfahren | 47 km | 03:35:09 | 00:35:11 | 28.65 km/h | +01:35 (156.) ● | +02:29 (1326.) ● | +02:13 (1440.) ● |
Radfahren | 56.8 km | 03:52:29 | 00:17:20 | 33.92 km/h | +01:15 (179.) ● | +01:35 (1455.) ● | +01:28 (1595.) ● |
Radfahren | 73 km | 04:25:08 | 00:32:39 | 29.77 km/h | +03:16 (185.) ● | +04:01 (1515.) ● | +03:45 (1676.) ● |
Radfahren | 76.7 km | 04:37:12 | 00:12:04 | 18.4 km/h | +00:33 (169.) ● | +00:51 (1341.) ● | +00:44 (1456.) ● |
Radfahren | 91.1 km | 05:10:48 | 00:33:36 | 25.71 km/h | +02:48 (182.) ● | +03:31 (1471.) ● | +03:15 (1614.) ● |
Radfahren | 98.2 km | 05:25:09 | 00:14:21 | 29.69 km/h | +02:02 (207.) ● | +02:21 (1611.) ● | +02:15 (1811.) ● |
Radfahren | 114.9 km | 06:00:36 | 00:35:27 | 28.27 km/h | +02:35 (169.) ● | +03:26 (1409.) ● | +03:10 (1555.) ● |
Radfahren | 131.7 km | 06:41:19 | 00:40:43 | 24.76 km/h | +05:04 (188.) ● | +06:07 (1524.) ● | +05:49 (1706.) ● |
Radfahren | 141.5 km | 06:58:57 | 00:17:38 | 33.35 km/h | +00:41 (150.) ● | +01:04 (1311.) ● | +00:58 (1432.) ● |
Radfahren | 157.7 km | 07:36:27 | 00:37:30 | 25.92 km/h | +05:40 (198.) ● | +06:36 (1554.) ● | +06:18 (1735.) ● |
Radfahren | 161.4 km | 07:49:20 | 00:12:53 | 17.23 km/h | +00:35 (146.) ● | +00:57 (1264.) ● | +00:51 (1376.) ● |
Radfahren | 175.8 km | 08:28:18 | 00:38:58 | 22.17 km/h | +04:29 (187.) ● | +05:30 (1494.) ● | +05:11 (1658.) ● |
Radfahren | 182.9 km | 08:42:40 | 00:14:22 | 29.65 km/h | +01:16 (178.) ● | +01:36 (1457.) ● | +01:30 (1618.) ● |
Radfahren | 183 km | 08:43:06 | 00:00:26 | 13.85 km/h | -03:29 (96.) ● | -00:36 (885.) ● | -00:33 (969.) ● |
Radfahren | 183 km | 08:43:06 | 06:38:49 | 27.53 km/h | +30:11 (178.) ● | +42:22 (1460.) ● | +39:25 (1608.) ● |
Wechsel | 08:54:49 | 00:11:43 | - | +05:20 (222.) ● | +04:48 (1648.) ● | +04:55 (1871.) ● | |
Laufen | 1.8 km | 09:04:51 | 00:10:02 | 05:34 min/km | +00:24 (153.) ● | +00:56 (1337.) ● | +00:52 (1495.) ● |
Laufen | 3.1 km | 09:12:36 | 00:07:45 | 05:57 min/km | +00:19 (153.) ● | +00:34 (1305.) ● | +00:32 (1443.) ● |
Laufen | 7.7 km | 09:40:12 | 00:27:36 | 06:00 min/km | +00:38 (143.) ● | +01:51 (1237.) ● | +01:42 (1375.) ● |
Laufen | 9.7 km | 09:53:03 | 00:12:51 | 06:25 min/km | +01:12 (174.) ● | +01:42 (1426.) ● | +01:38 (1601.) ● |
Laufen | 10.5 km | 09:58:28 | 00:05:25 | 06:46 min/km | +00:03 (137.) ● | +00:19 (1191.) ● | +00:18 (1327.) ● |
Laufen | 12.3 km | 10:08:53 | 00:10:25 | 05:47 min/km | +00:01 (130.) ● | +00:31 (1151.) ● | +00:28 (1281.) ● |
Laufen | 13.6 km | 10:16:57 | 00:08:04 | 06:12 min/km | +00:02 (127.) ● | +00:20 (1132.) ● | +00:18 (1260.) ● |
Laufen | 18.2 km | 10:46:14 | 00:29:17 | 06:21 min/km | -00:16 (124.) ● | +01:19 (1124.) ● | +01:14 (1250.) ● |
Laufen | 20.2 km | 10:58:32 | 00:12:18 | 06:09 min/km | -00:45 (103.) ● | +00:01 (987.) ● | -00:01 (1103.) ● |
Laufen | 21 km | 11:04:16 | 00:05:44 | 07:09 min/km | -00:18 (116.) ● | +00:09 (1072.) ● | +00:08 (1200.) ● |
Laufen | 22.8 km | 11:15:11 | 00:10:55 | 06:03 min/km | -00:41 (106.) ● | -00:05 (960.) ● | -00:05 (1078.) ● |
Laufen | 24.1 km | 11:23:10 | 00:07:59 | 06:08 min/km | -00:54 (80.) ● | -00:29 (795.) ● | -00:29 (881.) ● |
Laufen | 28.8 km | 11:52:33 | 00:29:23 | 06:15 min/km | -02:59 (86.) ● | -01:16 (816.) ● | -01:18 (915.) ● |
Laufen | 30.7 km | 12:08:31 | 00:15:58 | 08:24 min/km | +01:48 (173.) ● | +02:36 (1405.) ● | +02:34 (1594.) ● |
Laufen | 31.5 km | 12:16:08 | 00:07:37 | 09:31 min/km | +01:17 (193.) ● | +01:37 (1546.) ● | +01:37 (1758.) ● |
Laufen | 33.3 km | 12:28:01 | 00:11:53 | 06:36 min/km | -00:15 (118.) ● | +00:26 (1054.) ● | +00:24 (1184.) ● |
Laufen | 34.6 km | 12:39:31 | 00:11:30 | 08:50 min/km | +02:01 (193.) ● | +02:32 (1542.) ● | +02:31 (1751.) ● |
Laufen | 39.3 km | 13:16:41 | 00:37:10 | 07:54 min/km | +03:49 (170.) ● | +05:22 (1368.) ● | +05:21 (1561.) ● |
Laufen | 41.2 km | 13:37:02 | 00:20:21 | 10:42 min/km | +06:14 (217.) ● | +06:54 (1660.) ● | +06:52 (1887.) ● |
Laufen | 42 km | 13:44:21 | 00:07:19 | 09:08 min/km | +01:28 (200.) ● | +01:46 (1568.) ● | +01:44 (1775.) ● |
Laufen | 42.2 km | 13:45:19 | 00:00:58 | 04:49 min/km | -01:12 (83.) ● | -00:12 (763.) ● | -00:11 (845.) ● |
Laufen | 42.2 km | 13:45:19 | 04:50:30 | 06:53 min/km | +11:56 (146.) ● | +26:53 (1254.) ● | +26:09 (1413.) ● |
Total | 229 km | 13:45:19 | 13:45:19 | 16.65 km/h | +01:21:37 (185.) ● | +01:51:11 (1497.) ● | +01:47:18 (1674.) ● |