Konrad Posthoff -
Ironman Frankfurt 2023

Quick facts

68/59/14Alle/Geschlecht/AK

M35-39Altersklasse

2211Startnummer

DEUNationalität


59:39	4:53:00	3:30:58	9:31:12

Vergleiche Konrad Posthoff mit anderen Athleten!

2211 Posthoff

1678 Demuth ×

1325 Wolff ×

1978 Boivin ×

838 Freeman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:23:01	00:23:01	01:32 min/100m	-06:14 (17.) ●	-07:05 (71.) ●	-07:15 (78.) ●
Schwimmen	3.8 km	00:59:39	00:36:38	01:35 min/100m	-10:34 (20.) ●	-11:46 (81.) ●	-11:58 (90.) ●
Schwimmen	3.8 km	00:59:39	00:59:39	01:34 min/100m	-16:48 (18.) ●	-18:51 (77.) ●	-19:13 (84.) ●
Wechsel		01:04:43	00:05:04	-	-02:56 (27.) ●	-03:35 (124.) ●	-03:32 (155.) ●
Radfahren	13.4 km	01:25:10	00:20:27	39.32 km/h	-01:28 (63.) ●	-02:00 (293.) ●	-02:09 (309.) ●
Radfahren	30.2 km	01:51:55	00:26:45	37.68 km/h	-02:53 (32.) ●	-03:35 (152.) ●	-03:49 (162.) ●
Radfahren	47 km	02:19:49	00:27:54	36.13 km/h	-03:49 (24.) ●	-04:48 (112.) ●	-05:04 (120.) ●
Radfahren	56.8 km	02:33:16	00:13:27	43.72 km/h	-01:54 (8.) ●	-02:18 (40.) ●	-02:25 (44.) ●
Radfahren	73 km	02:57:24	00:24:08	40.28 km/h	-03:37 (17.) ●	-04:30 (78.) ●	-04:46 (81.) ●
Radfahren	76.7 km	03:06:54	00:09:30	23.37 km/h	-01:26 (13.) ●	-01:43 (83.) ●	-01:50 (91.) ●
Radfahren	91.1 km	03:31:49	00:24:55	34.68 km/h	-04:26 (6.) ●	-05:10 (44.) ●	-05:26 (46.) ●
Radfahren	98.2 km	03:41:42	00:09:53	43.1 km/h	-01:46 (5.) ●	-02:07 (20.) ●	-02:13 (22.) ●
Radfahren	114.9 km	04:07:49	00:26:07	38.37 km/h	-05:03 (4.) ●	-05:54 (29.) ●	-06:10 (37.) ●
Radfahren	131.7 km	04:35:16	00:27:27	36.72 km/h	-06:07 (5.) ●	-07:09 (29.) ●	-07:27 (35.) ●
Radfahren	141.5 km	04:48:46	00:13:30	43.56 km/h	-02:42 (2.) ●	-03:04 (8.) ●	-03:10 (8.) ●
Radfahren	157.7 km	05:12:55	00:24:09	40.25 km/h	-05:47 (4.) ●	-06:45 (23.) ●	-07:03 (25.) ●
Radfahren	161.4 km	05:22:15	00:09:20	23.79 km/h	-02:14 (2.) ●	-02:36 (23.) ●	-02:42 (23.) ●
Radfahren	175.8 km	05:47:35	00:25:20	34.11 km/h	-07:06 (5.) ●	-08:08 (26.) ●	-08:27 (28.) ●
Radfahren	182.9 km	05:57:25	00:09:50	43.32 km/h	-02:37 (3.) ●	-02:56 (16.) ●	-03:02 (17.) ●
Radfahren	183 km	05:57:43	00:00:18	20 km/h	-00:21 (4.) ●	-00:44 (18.) ●	-00:41 (18.) ●
Radfahren	183 km	05:57:43	04:53:00	37.47 km/h	-53:16 (4.) ●	-01:03:27 (33.) ●	-01:06:24 (37.) ●
Wechsel		06:00:14	00:02:31	-	-03:12 (9.) ●	-04:24 (25.) ●	-04:17 (41.) ●
Laufen	1.8 km	06:07:55	00:07:41	04:16 min/km	-01:05 (57.) ●	-01:25 (236.) ●	-01:29 (258.) ●
Laufen	3.1 km	06:14:09	00:06:14	04:47 min/km	-00:41 (66.) ●	-00:57 (282.) ●	-00:59 (302.) ●
Laufen	7.7 km	06:35:26	00:21:17	04:37 min/km	-03:25 (51.) ●	-04:28 (196.) ●	-04:37 (215.) ●
Laufen	9.7 km	06:44:49	00:09:23	04:41 min/km	-01:15 (66.) ●	-01:46 (270.) ●	-01:50 (294.) ●
Laufen	10.5 km	06:49:07	00:04:18	05:22 min/km	-00:34 (70.) ●	-00:48 (284.) ●	-00:49 (309.) ●
Laufen	12.3 km	06:57:19	00:08:12	04:33 min/km	-01:12 (64.) ●	-01:42 (265.) ●	-01:45 (289.) ●
Laufen	13.6 km	07:03:54	00:06:35	05:03 min/km	-00:49 (70.) ●	-01:09 (282.) ●	-01:11 (307.) ●
Laufen	18.2 km	07:25:37	00:21:43	04:43 min/km	-04:42 (36.) ●	-06:15 (141.) ●	-06:20 (158.) ●
Laufen	20.2 km	07:35:10	00:09:33	04:46 min/km	-02:03 (42.) ●	-02:44 (171.) ●	-02:46 (189.) ●
Laufen	21 km	07:39:28	00:04:18	05:22 min/km	-00:57 (40.) ●	-01:17 (152.) ●	-01:18 (169.) ●
Laufen	22.8 km	07:47:56	00:08:28	04:42 min/km	-02:01 (57.) ●	-02:32 (209.) ●	-02:32 (231.) ●
Laufen	24.1 km	07:54:53	00:06:57	05:20 min/km	-01:06 (79.) ●	-01:31 (310.) ●	-01:31 (342.) ●
Laufen	28.8 km	08:17:50	00:22:57	04:52 min/km	-06:30 (38.) ●	-07:42 (150.) ●	-07:44 (166.) ●
Laufen	30.7 km	08:27:59	00:10:09	05:20 min/km	-02:35 (49.) ●	-03:13 (188.) ●	-03:15 (209.) ●
Laufen	31.5 km	08:32:41	00:04:42	05:52 min/km	-00:59 (56.) ●	-01:18 (227.) ●	-01:18 (252.) ●
Laufen	33.3 km	08:41:46	00:09:05	05:02 min/km	-01:47 (60.) ●	-02:22 (239.) ●	-02:24 (265.) ●
Laufen	34.6 km	08:49:19	00:07:33	05:48 min/km	-01:00 (94.) ●	-01:25 (421.) ●	-01:26 (464.) ●
Laufen	39.3 km	09:14:40	00:25:21	05:23 min/km	-05:02 (61.) ●	-06:27 (261.) ●	-06:28 (292.) ●
Laufen	41.2 km	09:25:34	00:10:54	05:44 min/km	-01:54 (82.) ●	-02:33 (330.) ●	-02:35 (364.) ●
Laufen	42 km	09:30:21	00:04:47	05:58 min/km	-00:31 (105.) ●	-00:46 (457.) ●	-00:48 (501.) ●
Laufen	42.2 km	09:31:12	00:00:51	04:14 min/km	-00:08 (67.) ●	-00:19 (311.) ●	-00:18 (337.) ●
Laufen	42.2 km	09:31:12	03:30:58	04:59 min/km	-40:16 (52.) ●	-52:39 (195.) ●	-53:23 (216.) ●
Total	229 km	09:31:12	09:31:12	24.05 km/h	-01:56:28 (14.) ●	-02:22:56 (59.) ●	-02:26:49 (68.) ●

Ges	Sex	Ak	Name	#	AK
58	49	9	Benedikt Feuerecker	2277	M35-39	DEU	01:02:48	04:54:56	03:21:17	09:26:28
59	50	10	Jens Schumann	250	M35-39	DEU	01:01:27	04:57:39	03:19:41	09:26:32
61	52	11	Aleksey Bannikov	411	M35-39		00:56:21	05:12:58	03:09:19	09:27:23
62	53	12	Andreas Demuth	1678	M35-39	DEU	01:01:35	05:05:50	03:13:01	09:27:50
64	55	13	Emanuel Wolff	1325	M35-39	AUT	01:07:49	04:53:44	03:18:18	09:28:18
68	59	14	Konrad Posthoff	2211	M35-39	DEU	00:59:39	04:53:00	03:30:58	09:31:12
71	62	15	Nicolas Boivin	1978	M35-39	FRA	00:59:04	05:11:20	03:15:21	09:33:16
73	64	16	Dan Freeman	838	M35-39	GBR	01:05:30	04:53:05	03:25:20	09:34:10
74	65	17	Ralf Scholten	517	M35-39	NLD	01:08:46	04:55:49	03:22:00	09:34:27
76	66	18	Sebastian Häge	1160	M35-39	DEU	01:16:46	04:58:35	03:09:48	09:34:29