Thorsten Lauck -
Ironman Frankfurt 2023

Quick facts

958/878/152Alle/Geschlecht/AK

M40-44Altersklasse

644Startnummer

DEUNationalität


1:11:20	5:53:27	4:34:24	11:48:11

Vergleiche Thorsten Lauck mit anderen Athleten!

644 Lauck

2245 Vukotic ×

2337 Dutton ×

743 Valenzuela Roediger ×

1186 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:28	00:27:28	01:49 min/100m	-02:44 (77.) ●	-02:38 (510.) ●	-02:48 (551.) ●
Schwimmen	3.8 km	01:11:20	00:43:52	01:54 min/100m	-04:45 (79.) ●	-04:32 (525.) ●	-04:44 (569.) ●
Schwimmen	3.8 km	01:11:20	01:11:20	01:52 min/100m	-07:29 (80.) ●	-07:10 (524.) ●	-07:32 (567.) ●
Wechsel		01:17:23	00:06:03	-	-02:25 (60.) ●	-02:36 (347.) ●	-02:33 (398.) ●
Radfahren	13.4 km	01:39:31	00:22:08	36.33 km/h	-00:17 (136.) ●	-00:19 (797.) ●	-00:28 (856.) ●
Radfahren	30.2 km	02:08:42	00:29:11	34.54 km/h	-00:59 (112.) ●	-01:09 (642.) ●	-01:23 (679.) ●
Radfahren	47 km	02:40:24	00:31:42	31.8 km/h	-00:56 (124.) ●	-01:00 (722.) ●	-01:16 (768.) ●
Radfahren	56.8 km	02:56:13	00:15:49	37.18 km/h	+00:06 (154.) ●	+00:04 (967.) ●	-00:03 (1035.) ●
Radfahren	73 km	03:24:03	00:27:50	34.92 km/h	-00:41 (127.) ●	-00:48 (762.) ●	-01:04 (814.) ●
Radfahren	76.7 km	03:35:15	00:11:12	19.82 km/h	+00:01 (161.) ●	-00:01 (990.) ●	-00:08 (1054.) ●
Radfahren	91.1 km	04:05:41	00:30:26	28.39 km/h	+00:23 (163.) ●	+00:21 (988.) ●	+00:05 (1062.) ●
Radfahren	98.2 km	04:17:17	00:11:36	36.72 km/h	-00:24 (122.) ●	-00:24 (757.) ●	-00:30 (799.) ●
Radfahren	114.9 km	04:49:38	00:32:21	30.97 km/h	+00:27 (170.) ●	+00:20 (1007.) ●	+00:04 (1080.) ●
Radfahren	131.7 km	05:25:57	00:36:19	27.76 km/h	+01:54 (197.) ●	+01:43 (1191.) ●	+01:25 (1290.) ●
Radfahren	141.5 km	05:43:20	00:17:23	33.83 km/h	+00:53 (206.) ●	+00:49 (1237.) ●	+00:43 (1346.) ●
Radfahren	157.7 km	06:14:43	00:31:23	30.97 km/h	+00:31 (173.) ●	+00:29 (1043.) ●	+00:11 (1125.) ●
Radfahren	161.4 km	06:26:08	00:11:25	19.45 km/h	-00:27 (121.) ●	-00:31 (713.) ●	-00:37 (757.) ●
Radfahren	175.8 km	06:58:21	00:32:13	26.82 km/h	-01:15 (116.) ●	-01:15 (710.) ●	-01:34 (761.) ●
Radfahren	182.9 km	07:10:29	00:12:08	35.11 km/h	-00:35 (104.) ●	-00:38 (623.) ●	-00:44 (668.) ●
Radfahren	183 km	07:10:50	00:00:21	17.14 km/h	-00:17 (38.) ●	-00:41 (192.) ●	-00:38 (204.) ●
Radfahren	183 km	07:10:50	05:53:27	31.07 km/h	-01:36 (143.) ●	-03:00 (844.) ●	-05:57 (905.) ●
Wechsel		07:13:47	00:02:57	-	-03:03 (16.) ●	-03:58 (96.) ●	-03:51 (120.) ●
Laufen	1.8 km	07:22:43	00:08:56	04:57 min/km	-00:03 (157.) ●	-00:10 (858.) ●	-00:14 (932.) ●
Laufen	3.1 km	07:29:59	00:07:16	05:35 min/km	+00:10 (176.) ●	+00:05 (993.) ●	+00:03 (1083.) ●
Laufen	7.7 km	07:57:07	00:27:08	05:53 min/km	+01:43 (212.) ●	+01:23 (1178.) ●	+01:14 (1299.) ●
Laufen	9.7 km	08:09:50	00:12:43	06:21 min/km	+01:42 (246.) ●	+01:34 (1410.) ●	+01:30 (1582.) ●
Laufen	10.5 km	08:15:08	00:05:18	06:37 min/km	+00:18 (192.) ●	+00:12 (1108.) ●	+00:11 (1228.) ●
Laufen	12.3 km	08:25:55	00:10:47	05:59 min/km	+00:59 (219.) ●	+00:53 (1266.) ●	+00:50 (1421.) ●
Laufen	13.6 km	08:34:28	00:08:33	06:34 min/km	+00:53 (228.) ●	+00:49 (1328.) ●	+00:47 (1492.) ●
Laufen	18.2 km	09:03:26	00:28:58	06:17 min/km	+01:28 (197.) ●	+01:00 (1088.) ●	+00:55 (1209.) ●
Laufen	20.2 km	09:15:23	00:11:57	05:58 min/km	-00:04 (157.) ●	-00:20 (886.) ●	-00:22 (987.) ●
Laufen	21 km	09:21:09	00:05:46	07:12 min/km	+00:19 (190.) ●	+00:11 (1096.) ●	+00:10 (1232.) ●
Laufen	22.8 km	09:31:46	00:10:37	05:53 min/km	-00:09 (157.) ●	-00:23 (886.) ●	-00:23 (990.) ●
Laufen	24.1 km	09:40:14	00:08:28	06:30 min/km	+00:09 (180.) ●	±00:00 (1016.) ●	±00:00 (1137.) ●
Laufen	28.8 km	10:11:13	00:30:59	06:35 min/km	+00:57 (174.) ●	+00:20 (991.) ●	+00:18 (1117.) ●
Laufen	30.7 km	10:24:44	00:13:31	07:06 min/km	+00:29 (176.) ●	+00:09 (984.) ●	+00:07 (1106.) ●
Laufen	31.5 km	10:31:10	00:06:26	08:02 min/km	+00:34 (206.) ●	+00:26 (1185.) ●	+00:26 (1344.) ●
Laufen	33.3 km	10:43:37	00:12:27	06:55 min/km	+01:09 (202.) ●	+01:00 (1202.) ●	+00:58 (1366.) ●
Laufen	34.6 km	10:53:02	00:09:25	07:14 min/km	+00:38 (194.) ●	+00:27 (1129.) ●	+00:26 (1280.) ●
Laufen	39.3 km	11:26:16	00:33:14	07:04 min/km	+02:02 (183.) ●	+01:26 (1091.) ●	+01:25 (1233.) ●
Laufen	41.2 km	11:40:39	00:14:23	07:34 min/km	+01:15 (205.) ●	+00:56 (1167.) ●	+00:54 (1320.) ●
Laufen	42 km	11:46:55	00:06:16	07:50 min/km	+00:48 (233.) ●	+00:43 (1352.) ●	+00:41 (1534.) ●
Laufen	42.2 km	11:48:11	00:01:16	06:19 min/km	+00:15 (251.) ●	+00:06 (1545.) ●	+00:07 (1754.) ●
Laufen	42.2 km	11:48:11	04:34:24	06:30 min/km	+15:32 (194.) ●	+10:47 (1089.) ●	+10:03 (1218.) ●
Total	229 km	11:48:11	11:48:11	19.4 km/h	+00:59 (152.) ●	-05:57 (878.) ●	-09:50 (958.) ●

Ges	Sex	Ak	Name	#	AK
937	860	147	Matt Walton	1167	M40-44	GBR	01:33:17	06:09:36	03:48:05	11:45:51
946	867	148	Tobias Lohmar	1282	M40-44	DEU	01:26:32	05:27:57	04:40:30	11:46:42
951	871	149	Daniel Steinbach	1600	M40-44	DEU	01:13:27	05:45:08	04:30:16	11:47:32
954	874	150	Marko Vukotic	2245	M40-44	SVN	01:16:58	06:03:38	04:12:05	11:47:59
957	877	151	Michael Dutton	2337	M40-44	GBR	01:28:30	05:58:02	04:08:19	11:48:09
958	878	152	Thorsten Lauck	644	M40-44	DEU	01:11:20	05:53:27	04:34:24	11:48:11
968	886	153	Sergio Valenzuela Roediger	743	M40-44	CHL	01:10:15	06:06:37	04:22:29	11:48:57
977	894	154	Daniel Müller	1186	M40-44	DEU	01:16:18	06:08:57	04:06:11	11:50:11
978	895	155	Davy Van Berghen	1957	M40-44	BEL	01:10:32	05:48:21	04:34:51	11:50:13
979	896	156	Vladimir Micic	428	M40-44	SRB	01:10:37	05:37:36	04:48:14	11:50:26