Thorsten Lauck -
Ironman Frankfurt 2023
Quick facts
958/878/152All/Gender/AG
M40-44Age group
644Bib number
DEUNationality
1:11:20 | 5:53:27 | 4:34:24 | 11:48:11 |
Compare Thorsten Lauck with other athletes!
644 Lauck
2245 Vukotic ×
2337 Dutton ×
743 Valenzuela Roediger ×
1186 Müller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:27:28 | 00:27:28 | 01:49 min/100m | -02:44 (77.) ● | -02:38 (510.) ● | -02:48 (551.) ● |
Swim | 3.8 km | 01:11:20 | 00:43:52 | 01:54 min/100m | -04:45 (79.) ● | -04:32 (525.) ● | -04:44 (569.) ● |
Swim | 3.8 km | 01:11:20 | 01:11:20 | 01:52 min/100m | -07:29 (80.) ● | -07:10 (524.) ● | -07:32 (567.) ● |
Transition | 01:17:23 | 00:06:03 | - | -02:25 (60.) ● | -02:36 (347.) ● | -02:33 (398.) ● | |
Bike | 13.4 km | 01:39:31 | 00:22:08 | 36.33 km/h | -00:17 (136.) ● | -00:19 (797.) ● | -00:28 (856.) ● |
Bike | 30.2 km | 02:08:42 | 00:29:11 | 34.54 km/h | -00:59 (112.) ● | -01:09 (642.) ● | -01:23 (679.) ● |
Bike | 47 km | 02:40:24 | 00:31:42 | 31.8 km/h | -00:56 (124.) ● | -01:00 (722.) ● | -01:16 (768.) ● |
Bike | 56.8 km | 02:56:13 | 00:15:49 | 37.18 km/h | +00:06 (154.) ● | +00:04 (967.) ● | -00:03 (1035.) ● |
Bike | 73 km | 03:24:03 | 00:27:50 | 34.92 km/h | -00:41 (127.) ● | -00:48 (762.) ● | -01:04 (814.) ● |
Bike | 76.7 km | 03:35:15 | 00:11:12 | 19.82 km/h | +00:01 (161.) ● | -00:01 (990.) ● | -00:08 (1054.) ● |
Bike | 91.1 km | 04:05:41 | 00:30:26 | 28.39 km/h | +00:23 (163.) ● | +00:21 (988.) ● | +00:05 (1062.) ● |
Bike | 98.2 km | 04:17:17 | 00:11:36 | 36.72 km/h | -00:24 (122.) ● | -00:24 (757.) ● | -00:30 (799.) ● |
Bike | 114.9 km | 04:49:38 | 00:32:21 | 30.97 km/h | +00:27 (170.) ● | +00:20 (1007.) ● | +00:04 (1080.) ● |
Bike | 131.7 km | 05:25:57 | 00:36:19 | 27.76 km/h | +01:54 (197.) ● | +01:43 (1191.) ● | +01:25 (1290.) ● |
Bike | 141.5 km | 05:43:20 | 00:17:23 | 33.83 km/h | +00:53 (206.) ● | +00:49 (1237.) ● | +00:43 (1346.) ● |
Bike | 157.7 km | 06:14:43 | 00:31:23 | 30.97 km/h | +00:31 (173.) ● | +00:29 (1043.) ● | +00:11 (1125.) ● |
Bike | 161.4 km | 06:26:08 | 00:11:25 | 19.45 km/h | -00:27 (121.) ● | -00:31 (713.) ● | -00:37 (757.) ● |
Bike | 175.8 km | 06:58:21 | 00:32:13 | 26.82 km/h | -01:15 (116.) ● | -01:15 (710.) ● | -01:34 (761.) ● |
Bike | 182.9 km | 07:10:29 | 00:12:08 | 35.11 km/h | -00:35 (104.) ● | -00:38 (623.) ● | -00:44 (668.) ● |
Bike | 183 km | 07:10:50 | 00:00:21 | 17.14 km/h | -00:17 (38.) ● | -00:41 (192.) ● | -00:38 (204.) ● |
Bike | 183 km | 07:10:50 | 05:53:27 | 31.07 km/h | -01:36 (143.) ● | -03:00 (844.) ● | -05:57 (905.) ● |
Transition | 07:13:47 | 00:02:57 | - | -03:03 (16.) ● | -03:58 (96.) ● | -03:51 (120.) ● | |
Run | 1.8 km | 07:22:43 | 00:08:56 | 04:57 min/km | -00:03 (157.) ● | -00:10 (858.) ● | -00:14 (932.) ● |
Run | 3.1 km | 07:29:59 | 00:07:16 | 05:35 min/km | +00:10 (176.) ● | +00:05 (993.) ● | +00:03 (1083.) ● |
Run | 7.7 km | 07:57:07 | 00:27:08 | 05:53 min/km | +01:43 (212.) ● | +01:23 (1178.) ● | +01:14 (1299.) ● |
Run | 9.7 km | 08:09:50 | 00:12:43 | 06:21 min/km | +01:42 (246.) ● | +01:34 (1410.) ● | +01:30 (1582.) ● |
Run | 10.5 km | 08:15:08 | 00:05:18 | 06:37 min/km | +00:18 (192.) ● | +00:12 (1108.) ● | +00:11 (1228.) ● |
Run | 12.3 km | 08:25:55 | 00:10:47 | 05:59 min/km | +00:59 (219.) ● | +00:53 (1266.) ● | +00:50 (1421.) ● |
Run | 13.6 km | 08:34:28 | 00:08:33 | 06:34 min/km | +00:53 (228.) ● | +00:49 (1328.) ● | +00:47 (1492.) ● |
Run | 18.2 km | 09:03:26 | 00:28:58 | 06:17 min/km | +01:28 (197.) ● | +01:00 (1088.) ● | +00:55 (1209.) ● |
Run | 20.2 km | 09:15:23 | 00:11:57 | 05:58 min/km | -00:04 (157.) ● | -00:20 (886.) ● | -00:22 (987.) ● |
Run | 21 km | 09:21:09 | 00:05:46 | 07:12 min/km | +00:19 (190.) ● | +00:11 (1096.) ● | +00:10 (1232.) ● |
Run | 22.8 km | 09:31:46 | 00:10:37 | 05:53 min/km | -00:09 (157.) ● | -00:23 (886.) ● | -00:23 (990.) ● |
Run | 24.1 km | 09:40:14 | 00:08:28 | 06:30 min/km | +00:09 (180.) ● | ±00:00 (1016.) ● | ±00:00 (1137.) ● |
Run | 28.8 km | 10:11:13 | 00:30:59 | 06:35 min/km | +00:57 (174.) ● | +00:20 (991.) ● | +00:18 (1117.) ● |
Run | 30.7 km | 10:24:44 | 00:13:31 | 07:06 min/km | +00:29 (176.) ● | +00:09 (984.) ● | +00:07 (1106.) ● |
Run | 31.5 km | 10:31:10 | 00:06:26 | 08:02 min/km | +00:34 (206.) ● | +00:26 (1185.) ● | +00:26 (1344.) ● |
Run | 33.3 km | 10:43:37 | 00:12:27 | 06:55 min/km | +01:09 (202.) ● | +01:00 (1202.) ● | +00:58 (1366.) ● |
Run | 34.6 km | 10:53:02 | 00:09:25 | 07:14 min/km | +00:38 (194.) ● | +00:27 (1129.) ● | +00:26 (1280.) ● |
Run | 39.3 km | 11:26:16 | 00:33:14 | 07:04 min/km | +02:02 (183.) ● | +01:26 (1091.) ● | +01:25 (1233.) ● |
Run | 41.2 km | 11:40:39 | 00:14:23 | 07:34 min/km | +01:15 (205.) ● | +00:56 (1167.) ● | +00:54 (1320.) ● |
Run | 42 km | 11:46:55 | 00:06:16 | 07:50 min/km | +00:48 (233.) ● | +00:43 (1352.) ● | +00:41 (1534.) ● |
Run | 42.2 km | 11:48:11 | 00:01:16 | 06:19 min/km | +00:15 (251.) ● | +00:06 (1545.) ● | +00:07 (1754.) ● |
Run | 42.2 km | 11:48:11 | 04:34:24 | 06:30 min/km | +15:32 (194.) ● | +10:47 (1089.) ● | +10:03 (1218.) ● |
Total | 229 km | 11:48:11 | 11:48:11 | 19.4 km/h | +00:59 (152.) ● | -05:57 (878.) ● | -09:50 (958.) ● |