Jörg Köster -
Ironman Frankfurt 2023

Quick facts

991/906/46Alle/Geschlecht/AK

M55-59Altersklasse

826Startnummer

DEUNationalität


1:16:00	5:29:31	4:53:44	11:51:21

Vergleiche Jörg Köster mit anderen Athleten!

826 Köster

1510 Schubert ×

1027 Walter ×

1951 Marschall ×

1425 Cürlis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:27	00:29:27	01:57 min/100m	-02:17 (45.) ●	-00:39 (814.) ●	-00:49 (898.) ●
Schwimmen	3.8 km	01:16:00	00:46:33	02:01 min/100m	-04:05 (47.) ●	-01:51 (766.) ●	-02:03 (853.) ●
Schwimmen	3.8 km	01:16:00	01:16:00	02:00 min/100m	-06:22 (47.) ●	-02:30 (792.) ●	-02:52 (879.) ●
Wechsel		01:23:42	00:07:42	-	-01:50 (42.) ●	-00:57 (762.) ●	-00:54 (865.) ●
Radfahren	13.4 km	01:46:09	00:22:27	35.81 km/h	-00:51 (47.) ●	±00:00 (902.) ●	-00:09 (968.) ●
Radfahren	30.2 km	02:15:37	00:29:28	34.21 km/h	-02:06 (27.) ●	-00:52 (717.) ●	-01:06 (762.) ●
Radfahren	47 km	02:46:55	00:31:18	32.2 km/h	-02:56 (28.) ●	-01:24 (655.) ●	-01:40 (693.) ●
Radfahren	56.8 km	03:02:00	00:15:05	38.98 km/h	-01:17 (28.) ●	-00:40 (633.) ●	-00:47 (670.) ●
Radfahren	73 km	03:28:48	00:26:48	36.27 km/h	-03:38 (18.) ●	-01:50 (554.) ●	-02:06 (587.) ●
Radfahren	76.7 km	03:39:14	00:10:26	21.28 km/h	-01:14 (16.) ●	-00:47 (502.) ●	-00:54 (526.) ●
Radfahren	91.1 km	04:06:57	00:27:43	31.17 km/h	-03:45 (14.) ●	-02:22 (423.) ●	-02:38 (446.) ●
Radfahren	98.2 km	04:17:44	00:10:47	39.51 km/h	-01:42 (9.) ●	-01:13 (300.) ●	-01:19 (317.) ●
Radfahren	114.9 km	04:46:52	00:29:08	34.39 km/h	-04:23 (11.) ●	-02:53 (398.) ●	-03:09 (420.) ●
Radfahren	131.7 km	05:18:04	00:31:12	32.31 km/h	-05:00 (10.) ●	-03:24 (399.) ●	-03:42 (422.) ●
Radfahren	141.5 km	05:33:56	00:15:52	37.06 km/h	-01:21 (22.) ●	-00:42 (586.) ●	-00:48 (628.) ●
Radfahren	157.7 km	06:01:40	00:27:44	35.05 km/h	-04:54 (10.) ●	-03:10 (418.) ●	-03:28 (448.) ●
Radfahren	161.4 km	06:12:02	00:10:22	21.41 km/h	-02:11 (7.) ●	-01:34 (296.) ●	-01:40 (313.) ●
Radfahren	175.8 km	06:41:28	00:29:26	29.35 km/h	-06:03 (10.) ●	-04:02 (352.) ●	-04:21 (374.) ●
Radfahren	182.9 km	06:52:47	00:11:19	37.64 km/h	-02:01 (10.) ●	-01:27 (298.) ●	-01:33 (320.) ●
Radfahren	183 km	06:53:13	00:00:26	13.85 km/h	-00:08 (61.) ●	-00:36 (914.) ●	-00:33 (1005.) ●
Radfahren	183 km	06:53:13	05:29:31	33.32 km/h	-43:30 (14.) ●	-26:56 (461.) ●	-29:53 (487.) ●
Wechsel		06:57:37	00:04:24	-	-02:35 (23.) ●	-02:31 (481.) ●	-02:24 (556.) ●
Laufen	1.8 km	07:08:26	00:10:49	06:00 min/km	+01:00 (115.) ●	+01:43 (1529.) ●	+01:39 (1718.) ●
Laufen	3.1 km	07:16:05	00:07:39	05:53 min/km	-00:02 (78.) ●	+00:28 (1239.) ●	+00:26 (1367.) ●
Laufen	7.7 km	07:44:17	00:28:12	06:07 min/km	+00:25 (84.) ●	+02:27 (1305.) ●	+02:18 (1452.) ●
Laufen	9.7 km	07:57:00	00:12:43	06:21 min/km	+00:35 (96.) ●	+01:34 (1409.) ●	+01:30 (1581.) ●
Laufen	10.5 km	08:03:05	00:06:05	07:36 min/km	+00:31 (107.) ●	+00:59 (1492.) ●	+00:58 (1686.) ●
Laufen	12.3 km	08:14:03	00:10:58	06:05 min/km	+00:13 (91.) ●	+01:04 (1305.) ●	+01:01 (1468.) ●
Laufen	13.6 km	08:22:31	00:08:28	06:30 min/km	+00:01 (86.) ●	+00:44 (1304.) ●	+00:42 (1463.) ●
Laufen	18.2 km	08:52:26	00:29:55	06:30 min/km	-00:51 (73.) ●	+01:57 (1193.) ●	+01:52 (1335.) ●
Laufen	20.2 km	09:05:51	00:13:25	06:42 min/km	-00:11 (79.) ●	+01:08 (1242.) ●	+01:06 (1397.) ●
Laufen	21 km	09:12:18	00:06:27	08:03 min/km	+00:16 (94.) ●	+00:52 (1376.) ●	+00:51 (1556.) ●
Laufen	22.8 km	09:24:49	00:12:31	06:57 min/km	+00:29 (88.) ●	+01:31 (1320.) ●	+01:31 (1497.) ●
Laufen	24.1 km	09:34:04	00:09:15	07:06 min/km	-00:08 (79.) ●	+00:47 (1258.) ●	+00:47 (1430.) ●
Laufen	28.8 km	10:06:49	00:32:45	06:58 min/km	-00:33 (70.) ●	+02:06 (1142.) ●	+02:04 (1296.) ●
Laufen	30.7 km	10:21:12	00:14:23	07:34 min/km	-00:15 (73.) ●	+01:01 (1149.) ●	+00:59 (1301.) ●
Laufen	31.5 km	10:27:53	00:06:41	08:21 min/km	+00:08 (82.) ●	+00:41 (1287.) ●	+00:41 (1463.) ●
Laufen	33.3 km	10:40:30	00:12:37	07:00 min/km	+00:06 (81.) ●	+01:10 (1242.) ●	+01:08 (1411.) ●
Laufen	34.6 km	10:50:44	00:10:14	07:52 min/km	+00:28 (91.) ●	+01:16 (1322.) ●	+01:15 (1500.) ●
Laufen	39.3 km	11:26:52	00:36:08	07:41 min/km	+01:32 (93.) ●	+04:20 (1299.) ●	+04:19 (1484.) ●
Laufen	41.2 km	11:42:25	00:15:33	08:11 min/km	+00:46 (91.) ●	+02:06 (1352.) ●	+02:04 (1535.) ●
Laufen	42 km	11:48:52	00:06:27	08:03 min/km	+00:20 (99.) ●	+00:54 (1408.) ●	+00:52 (1594.) ●
Laufen	42.2 km	11:51:21	00:02:29	12:24 min/km	+01:20 (143.) ●	+01:19 (1705.) ●	+01:20 (1936.) ●
Laufen	42.2 km	11:51:21	04:53:44	06:57 min/km	+06:10 (83.) ●	+30:07 (1284.) ●	+29:23 (1451.) ●
Total	229 km	11:51:21	11:51:21	19.32 km/h	-48:07 (46.) ●	-02:47 (906.) ●	-06:40 (991.) ●

Ges	Sex	Ak	Name	#	AK
916	841	41	Stefan Hilger	2238	M55-59	DEU	01:23:37	05:47:25	04:20:08	11:43:52
945	866	42	Stefan Kelemen	872	M55-59	AUT	01:22:04	05:57:41	04:09:03	11:46:39
953	873	43	Adrian Müller	493	M55-59	DEU	01:24:28	06:05:25	04:05:06	11:47:54
983	899	44	Stefan Schubert	1510	M55-59	DEU	01:18:17	05:51:20	04:25:51	11:50:30
990	905	45	Uli Walter	1027	M55-59	DEU	01:20:07	05:27:58	04:51:57	11:51:15
991	906	46	Jörg Köster	826	M55-59	DEU	01:16:00	05:29:31	04:53:44	11:51:21
996	911	47	Dirk Michael Marschall	1951	M55-59	DEU	01:16:55	05:38:07	04:35:54	11:51:34
1006	919	48	Frank Cürlis	1425	M55-59	DEU	00:57:21	05:59:40	04:40:56	11:52:46
1008	921	49	Axel Breitenberger	295	M55-59	DEU	01:19:12	05:30:22	04:50:15	11:52:56
1014	927	50	Andreas Krause	905	M55-59	DEU	01:19:53	06:00:17	04:19:14	11:53:31