Jörg Köster -
Ironman Frankfurt 2023
Quick facts
991/906/46All/Gender/AG
M55-59Age group
826Bib number
DEUNationality
1:16:00 | 5:29:31 | 4:53:44 | 11:51:21 |
Compare Jörg Köster with other athletes!
826 Köster
1510 Schubert ×
1027 Walter ×
1951 Marschall ×
1425 Cürlis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:29:27 | 00:29:27 | 01:57 min/100m | -02:17 (45.) ● | -00:39 (814.) ● | -00:49 (898.) ● |
Swim | 3.8 km | 01:16:00 | 00:46:33 | 02:01 min/100m | -04:05 (47.) ● | -01:51 (766.) ● | -02:03 (853.) ● |
Swim | 3.8 km | 01:16:00 | 01:16:00 | 02:00 min/100m | -06:22 (47.) ● | -02:30 (792.) ● | -02:52 (879.) ● |
Transition | 01:23:42 | 00:07:42 | - | -01:50 (42.) ● | -00:57 (762.) ● | -00:54 (865.) ● | |
Bike | 13.4 km | 01:46:09 | 00:22:27 | 35.81 km/h | -00:51 (47.) ● | ±00:00 (902.) ● | -00:09 (968.) ● |
Bike | 30.2 km | 02:15:37 | 00:29:28 | 34.21 km/h | -02:06 (27.) ● | -00:52 (717.) ● | -01:06 (762.) ● |
Bike | 47 km | 02:46:55 | 00:31:18 | 32.2 km/h | -02:56 (28.) ● | -01:24 (655.) ● | -01:40 (693.) ● |
Bike | 56.8 km | 03:02:00 | 00:15:05 | 38.98 km/h | -01:17 (28.) ● | -00:40 (633.) ● | -00:47 (670.) ● |
Bike | 73 km | 03:28:48 | 00:26:48 | 36.27 km/h | -03:38 (18.) ● | -01:50 (554.) ● | -02:06 (587.) ● |
Bike | 76.7 km | 03:39:14 | 00:10:26 | 21.28 km/h | -01:14 (16.) ● | -00:47 (502.) ● | -00:54 (526.) ● |
Bike | 91.1 km | 04:06:57 | 00:27:43 | 31.17 km/h | -03:45 (14.) ● | -02:22 (423.) ● | -02:38 (446.) ● |
Bike | 98.2 km | 04:17:44 | 00:10:47 | 39.51 km/h | -01:42 (9.) ● | -01:13 (300.) ● | -01:19 (317.) ● |
Bike | 114.9 km | 04:46:52 | 00:29:08 | 34.39 km/h | -04:23 (11.) ● | -02:53 (398.) ● | -03:09 (420.) ● |
Bike | 131.7 km | 05:18:04 | 00:31:12 | 32.31 km/h | -05:00 (10.) ● | -03:24 (399.) ● | -03:42 (422.) ● |
Bike | 141.5 km | 05:33:56 | 00:15:52 | 37.06 km/h | -01:21 (22.) ● | -00:42 (586.) ● | -00:48 (628.) ● |
Bike | 157.7 km | 06:01:40 | 00:27:44 | 35.05 km/h | -04:54 (10.) ● | -03:10 (418.) ● | -03:28 (448.) ● |
Bike | 161.4 km | 06:12:02 | 00:10:22 | 21.41 km/h | -02:11 (7.) ● | -01:34 (296.) ● | -01:40 (313.) ● |
Bike | 175.8 km | 06:41:28 | 00:29:26 | 29.35 km/h | -06:03 (10.) ● | -04:02 (352.) ● | -04:21 (374.) ● |
Bike | 182.9 km | 06:52:47 | 00:11:19 | 37.64 km/h | -02:01 (10.) ● | -01:27 (298.) ● | -01:33 (320.) ● |
Bike | 183 km | 06:53:13 | 00:00:26 | 13.85 km/h | -00:08 (61.) ● | -00:36 (914.) ● | -00:33 (1005.) ● |
Bike | 183 km | 06:53:13 | 05:29:31 | 33.32 km/h | -43:30 (14.) ● | -26:56 (461.) ● | -29:53 (487.) ● |
Transition | 06:57:37 | 00:04:24 | - | -02:35 (23.) ● | -02:31 (481.) ● | -02:24 (556.) ● | |
Run | 1.8 km | 07:08:26 | 00:10:49 | 06:00 min/km | +01:00 (115.) ● | +01:43 (1529.) ● | +01:39 (1718.) ● |
Run | 3.1 km | 07:16:05 | 00:07:39 | 05:53 min/km | -00:02 (78.) ● | +00:28 (1239.) ● | +00:26 (1367.) ● |
Run | 7.7 km | 07:44:17 | 00:28:12 | 06:07 min/km | +00:25 (84.) ● | +02:27 (1305.) ● | +02:18 (1452.) ● |
Run | 9.7 km | 07:57:00 | 00:12:43 | 06:21 min/km | +00:35 (96.) ● | +01:34 (1409.) ● | +01:30 (1581.) ● |
Run | 10.5 km | 08:03:05 | 00:06:05 | 07:36 min/km | +00:31 (107.) ● | +00:59 (1492.) ● | +00:58 (1686.) ● |
Run | 12.3 km | 08:14:03 | 00:10:58 | 06:05 min/km | +00:13 (91.) ● | +01:04 (1305.) ● | +01:01 (1468.) ● |
Run | 13.6 km | 08:22:31 | 00:08:28 | 06:30 min/km | +00:01 (86.) ● | +00:44 (1304.) ● | +00:42 (1463.) ● |
Run | 18.2 km | 08:52:26 | 00:29:55 | 06:30 min/km | -00:51 (73.) ● | +01:57 (1193.) ● | +01:52 (1335.) ● |
Run | 20.2 km | 09:05:51 | 00:13:25 | 06:42 min/km | -00:11 (79.) ● | +01:08 (1242.) ● | +01:06 (1397.) ● |
Run | 21 km | 09:12:18 | 00:06:27 | 08:03 min/km | +00:16 (94.) ● | +00:52 (1376.) ● | +00:51 (1556.) ● |
Run | 22.8 km | 09:24:49 | 00:12:31 | 06:57 min/km | +00:29 (88.) ● | +01:31 (1320.) ● | +01:31 (1497.) ● |
Run | 24.1 km | 09:34:04 | 00:09:15 | 07:06 min/km | -00:08 (79.) ● | +00:47 (1258.) ● | +00:47 (1430.) ● |
Run | 28.8 km | 10:06:49 | 00:32:45 | 06:58 min/km | -00:33 (70.) ● | +02:06 (1142.) ● | +02:04 (1296.) ● |
Run | 30.7 km | 10:21:12 | 00:14:23 | 07:34 min/km | -00:15 (73.) ● | +01:01 (1149.) ● | +00:59 (1301.) ● |
Run | 31.5 km | 10:27:53 | 00:06:41 | 08:21 min/km | +00:08 (82.) ● | +00:41 (1287.) ● | +00:41 (1463.) ● |
Run | 33.3 km | 10:40:30 | 00:12:37 | 07:00 min/km | +00:06 (81.) ● | +01:10 (1242.) ● | +01:08 (1411.) ● |
Run | 34.6 km | 10:50:44 | 00:10:14 | 07:52 min/km | +00:28 (91.) ● | +01:16 (1322.) ● | +01:15 (1500.) ● |
Run | 39.3 km | 11:26:52 | 00:36:08 | 07:41 min/km | +01:32 (93.) ● | +04:20 (1299.) ● | +04:19 (1484.) ● |
Run | 41.2 km | 11:42:25 | 00:15:33 | 08:11 min/km | +00:46 (91.) ● | +02:06 (1352.) ● | +02:04 (1535.) ● |
Run | 42 km | 11:48:52 | 00:06:27 | 08:03 min/km | +00:20 (99.) ● | +00:54 (1408.) ● | +00:52 (1594.) ● |
Run | 42.2 km | 11:51:21 | 00:02:29 | 12:24 min/km | +01:20 (143.) ● | +01:19 (1705.) ● | +01:20 (1936.) ● |
Run | 42.2 km | 11:51:21 | 04:53:44 | 06:57 min/km | +06:10 (83.) ● | +30:07 (1284.) ● | +29:23 (1451.) ● |
Total | 229 km | 11:51:21 | 11:51:21 | 19.32 km/h | -48:07 (46.) ● | -02:47 (906.) ● | -06:40 (991.) ● |