Beate Hensiek -
Ironman Frankfurt 2023
Quick facts
1382/124/14Alle/Geschlecht/AK
F50-54Altersklasse
921Startnummer
DEUNationalität
1:16:39 | 6:39:07 | 4:42:21 | 12:49:32 |
Vergleiche Beate Hensiek mit anderen Athleten!
921 Hensiek
156 Miceli ×
1666 Neumann ×
1404 Gilgen ×
1458 Schoppe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:30:00 | 00:30:00 | 02:00 min/100m | -02:48 (11.) ● | -01:25 (102.) ● | -00:16 (1007.) ● |
Schwimmen | 3.8 km | 01:16:39 | 00:46:39 | 02:01 min/100m | -05:29 (9.) ● | -03:28 (88.) ● | -01:57 (862.) ● |
Schwimmen | 3.8 km | 01:16:39 | 01:16:39 | 02:01 min/100m | -08:17 (10.) ● | -04:53 (94.) ● | -02:13 (918.) ● |
Wechsel | 01:23:36 | 00:06:57 | - | -01:55 (7.) ● | -01:18 (77.) ● | -01:39 (636.) ● | |
Radfahren | 13.4 km | 01:47:25 | 00:23:49 | 33.76 km/h | -00:17 (15.) ● | +00:07 (114.) ● | +01:13 (1418.) ● |
Radfahren | 30.2 km | 02:21:24 | 00:33:59 | 29.66 km/h | +00:40 (22.) ● | +01:33 (153.) ● | +03:25 (1686.) ● |
Radfahren | 47 km | 02:58:11 | 00:36:47 | 27.4 km/h | +00:44 (21.) ● | +01:41 (150.) ● | +03:49 (1626.) ● |
Radfahren | 56.8 km | 03:15:22 | 00:17:11 | 34.22 km/h | -00:02 (16.) ● | +00:20 (125.) ● | +01:19 (1544.) ● |
Radfahren | 73 km | 03:47:26 | 00:32:04 | 30.31 km/h | +00:13 (18.) ● | +01:11 (139.) ● | +03:10 (1611.) ● |
Radfahren | 76.7 km | 04:00:04 | 00:12:38 | 17.57 km/h | +00:14 (21.) ● | +00:29 (150.) ● | +01:18 (1636.) ● |
Radfahren | 91.1 km | 04:34:00 | 00:33:56 | 25.46 km/h | +00:48 (20.) ● | +01:35 (150.) ● | +03:35 (1662.) ● |
Radfahren | 98.2 km | 04:47:14 | 00:13:14 | 32.19 km/h | +00:07 (24.) ● | +00:22 (154.) ● | +01:08 (1596.) ● |
Radfahren | 114.9 km | 05:27:09 | 00:39:55 | 25.1 km/h | +04:48 (31.) ● | +05:33 (207.) ● | +07:38 (1866.) ● |
Radfahren | 131.7 km | 06:05:43 | 00:38:34 | 26.14 km/h | +00:26 (20.) ● | +01:18 (136.) ● | +03:40 (1546.) ● |
Radfahren | 141.5 km | 06:23:25 | 00:17:42 | 33.22 km/h | -00:03 (18.) ● | +00:10 (122.) ● | +01:02 (1462.) ● |
Radfahren | 157.7 km | 06:57:57 | 00:34:32 | 28.15 km/h | +00:09 (18.) ● | +01:01 (135.) ● | +03:20 (1539.) ● |
Radfahren | 161.4 km | 07:11:25 | 00:13:28 | 16.49 km/h | +00:13 (21.) ● | +00:34 (142.) ● | +01:26 (1552.) ● |
Radfahren | 175.8 km | 07:48:38 | 00:37:13 | 23.22 km/h | -00:56 (18.) ● | +00:58 (130.) ● | +03:26 (1496.) ● |
Radfahren | 182.9 km | 08:02:20 | 00:13:42 | 31.09 km/h | -00:20 (13.) ● | +00:08 (115.) ● | +00:50 (1360.) ● |
Radfahren | 183 km | 08:02:43 | 00:00:23 | 15.65 km/h | -00:15 (3.) ● | -00:12 (29.) ● | -00:36 (418.) ● |
Radfahren | 183 km | 08:02:43 | 06:39:07 | 27.51 km/h | +06:29 (19.) ● | +16:48 (146.) ● | +39:43 (1615.) ● |
Wechsel | 08:07:11 | 00:04:28 | - | -01:42 (8.) ● | -01:30 (78.) ● | -02:20 (587.) ● | |
Laufen | 1.8 km | 08:17:11 | 00:10:00 | 05:33 min/km | -00:06 (16.) ● | +00:21 (151.) ● | +00:50 (1489.) ● |
Laufen | 3.1 km | 08:25:03 | 00:07:52 | 06:03 min/km | -00:04 (15.) ● | +00:19 (143.) ● | +00:39 (1503.) ● |
Laufen | 7.7 km | 08:53:12 | 00:28:09 | 06:07 min/km | -00:27 (16.) ● | +01:06 (141.) ● | +02:15 (1444.) ● |
Laufen | 9.7 km | 09:05:36 | 00:12:24 | 06:12 min/km | -00:04 (17.) ● | +00:40 (151.) ● | +01:11 (1508.) ● |
Laufen | 10.5 km | 09:11:16 | 00:05:40 | 07:04 min/km | +00:03 (17.) ● | +00:21 (159.) ● | +00:33 (1508.) ● |
Laufen | 12.3 km | 09:23:02 | 00:11:46 | 06:32 min/km | +00:53 (24.) ● | +01:26 (186.) ● | +01:49 (1661.) ● |
Laufen | 13.6 km | 09:31:42 | 00:08:40 | 06:40 min/km | +00:18 (19.) ● | +00:41 (168.) ● | +00:54 (1539.) ● |
Laufen | 18.2 km | 10:02:15 | 00:30:33 | 06:38 min/km | -00:15 (18.) ● | +01:43 (153.) ● | +02:30 (1403.) ● |
Laufen | 20.2 km | 10:15:19 | 00:13:04 | 06:32 min/km | -00:20 (19.) ● | +00:27 (142.) ● | +00:45 (1324.) ● |
Laufen | 21 km | 10:21:16 | 00:05:57 | 07:26 min/km | -00:12 (17.) ● | +00:15 (140.) ● | +00:21 (1334.) ● |
Laufen | 22.8 km | 10:33:03 | 00:11:47 | 06:32 min/km | ±00:00 (19.) ● | +00:40 (154.) ● | +00:47 (1332.) ● |
Laufen | 24.1 km | 10:41:58 | 00:08:55 | 06:51 min/km | -00:13 (17.) ● | +00:22 (143.) ● | +00:27 (1310.) ● |
Laufen | 28.8 km | 11:14:10 | 00:32:12 | 06:51 min/km | -00:34 (19.) ● | +01:11 (138.) ● | +01:31 (1245.) ● |
Laufen | 30.7 km | 11:28:00 | 00:13:50 | 07:16 min/km | -00:22 (15.) ● | +00:14 (125.) ● | +00:26 (1175.) ● |
Laufen | 31.5 km | 11:34:29 | 00:06:29 | 08:06 min/km | +00:06 (20.) ● | +00:28 (157.) ● | +00:29 (1365.) ● |
Laufen | 33.3 km | 11:46:49 | 00:12:20 | 06:51 min/km | +00:08 (20.) ● | +00:40 (146.) ● | +00:51 (1327.) ● |
Laufen | 34.6 km | 11:56:18 | 00:09:29 | 07:17 min/km | ±00:00 (19.) ● | +00:25 (151.) ● | +00:30 (1298.) ● |
Laufen | 39.3 km | 12:28:48 | 00:32:30 | 06:54 min/km | -01:09 (14.) ● | +00:30 (123.) ● | +00:41 (1155.) ● |
Laufen | 41.2 km | 12:42:34 | 00:13:46 | 07:14 min/km | -00:56 (15.) ● | +00:01 (128.) ● | +00:17 (1182.) ● |
Laufen | 42 km | 12:48:29 | 00:05:55 | 07:23 min/km | -00:12 (17.) ● | +00:09 (149.) ● | +00:20 (1360.) ● |
Laufen | 42.2 km | 12:49:32 | 00:01:03 | 05:14 min/km | -00:02 (17.) ● | ±00:00 (135.) ● | -00:06 (1222.) ● |
Laufen | 42.2 km | 12:49:32 | 04:42:21 | 06:41 min/km | -03:28 (17.) ● | +11:59 (138.) ● | +18:00 (1313.) ● |
Total | 229 km | 12:49:32 | 12:49:32 | 17.85 km/h | -08:53 (14.) ● | +21:06 (124.) ● | +51:31 (1382.) ● |